Kubva munaChikunguru 16 gore rino, imbwa mazuva ezhizha anotanga zviri pamutemo.Nguva dzegore rino nhatu dzemwaka wekupisa dzakareba semazuva makumi mana.
 
Nguva yekutanga yemwaka inopisa inotora mazuva gumi kubva munaChikunguru 16, 2020 kusvika Chikunguru 25, 2020.
Iyo yepakati-nguva yemwaka inopisa inotora mazuva makumi maviri kubva munaChikunguru 26, 2020 kusvika Nyamavhuvhu 14, 2020.
Nguva yekupedzisira yemwaka unopisa inotora mazuva gumi kubva Nyamavhuvhu 15, 2020 kusvika Nyamavhuvhu 24, 2020.
 
Kubva pakutanga kwekupisa kwezhizha, China yakapinda mu "sauna mode" uye "steaming mode".Mumazuva embwa, vanhu vanowanzoita manyawi, kusada kudya uye kushaya hope.Tingasimbisa sei spleen, kukurudzira chido uye kudzikamisa pfungwa?Mumamiriro okunze anopisa uye ane mwando, muviri wemunhu unorwiswawo nyore nehunyoro huipi.Tinogona sei kubvisa zhizha-kupisa uye kunyorova?Imbwa mazuva inguva zvakare ine chiitiko chepamusoro chezvirwere zvakasiyana.Vanhu vakawanda vari kurwara nemaronda emumuromo, kuzvimba mazamu uye huro.Tinogona sei kubvisa kupisa uye kupisa moto?

Saka chii chatingaita kuti tipfuure nemazuva embwa?Zvechokwadi, kurudziro yepamusoro ndeyokutanga nekudya.
 
1.Muto webhinzi nhatu
Sekutaura kunoti, "Kudya bhinzi muzhizha kuri nani pane kudya nyama."Izvi zvine musoro.Zviri nyore kuwana kupisa-nyoro uye haafarire kudya muzhizha asi bhinzi zhinji dzine simba rekusimbisa spleen nekubvisa hunyoro.Zvokudya zvinokurudzirwa ndeyetatu-bhinzi soup, iyo ine simba rakanaka pakudzinga kupisa uye kunyorova.Kunyorerwa kwesopu yebhinzi nhatu kunobva mubhuku rekurapa reNziyo yeNziyo inonzi "Zhu's Collection of Prescriptions".Ichi chikafu chakachengeteka uye chinonaka.
Mubvunzo: Ndezvipi bhinzi nhatu dziri mumuto webhinzi nhatu?
A: Bhinzi nhema, mungi bhinzi uye mupunga bhinzi.
 
Bhinzi nhema ine mhedzisiro yekusimbisa itsvo, inovaka muviri uye kupisa kupisa, mung bhinzi ine mhedzisiro yekubvisa kupisa, detoxification uye kuderedza kupisa.Rice bhinzi ine simba rekubvisa kupisa, diuresis uye kuderedza kuzvimba.Mabhinzi matatu anogona kushandiswa pamwe chete kuti abvise zhizha-kupisa, kubvisa kunyorova uye kudzivirira zvirwere uye kubata zvakanaka nezviratidzo zvakasiyana-siyana zvisingafadzi zvinogona kuoneka mushure mekutanga kwekupisa kwezhizha.
 
Mabikirwo: Muto webhinzi nhatu
Ingredients:
20 magiramu emupunga bhinzi, 20 magiramu emupunga bhinzi, 20 magiramu ebhinzi nhema, huwandu hwakakodzera hweshuga yedombo.
Nzira:
Geza bhinzi wonyika mumvura kwehusiku 1.
Isa bhinzi muhari, uwedzere huwandu hwakakodzera hwemvura, uuye nemvura kumota pamusoro pekupisa kukuru uye shandura kupisa kwakadzika kwemaawa matatu;
Kana bhinzi yaibva, isa shuga yedombo uye ramba uchibika kwemaminitsi mashanu.Mushure mekunge muto watonhora, idya bhinzi pamwe chete nemuto.
Nzira yekudya:
Zviri nani kunwa muto webhinzi matatu mukati memazuva embwa.Iwe unogona kunwa 1 ndiro kaviri pavhiki.

2. Dumplings yakabikwa
Dumplings hazvisi zvekudya zvechinyakare zvekubvisa kupisa chete asi mucherechedzo wekuwanda senge "ingots" inopa maonero evanhu ehupenyu huri nani, saka pane tsumo yekuti "Tofu dumplings".Saka, ndeupi rudzi rwedumplings dzakaputirwa dzakakodzera kushandiswa mushure mekutanga kwechikamu chinopisa chezhizha?
Mhinduro ndeyokuti dumpling yakabikwa yakabikwa nezai nemuriwo seZucchini kana leek iri nani sezvo inonaka uye inozorodza uye isina mafuta.

3.ReishiTea
Vanachiremba veTCM vanotenda kuti mukana wakanakisa wekudzinga kutonhora kunze kwemuviri mukati megore imbwa mazuva.
 
Ganoderma lucidumine hunyoro uye haina chepfu uye ine mhedzisiro yekudzikamisa tsinga uye kusimbisa spleen nemudumbu.Panguva imwecheteyo, inogona kuwedzera Qi yezvishanu viscera, uye Qi isina kuvharwa neropa zvinogona kubvisa kutonhora.
 
Naizvozvo, usakanganwa kunwa mukombe weGanoderma lucidum tii muzuva rembwa, izvo zvisingazoregi kuneta kwako chete, kusada kudya, kushaya hope uye mamwe matambudziko asiwo kukudzivirira kubva kune dampness yakaipa.Kutarisirwa kwehutano kwakakodzera kuchakubatsira kuti upfuure nemazuva embwa.