Hoetla ho fihlile, empa lehlabula la India le ntse le le bohale.Mocheso o omileng le ho hloka botsitso li fokotsa haholo boleng ba boroko bosiu.Esita le ka mor'a ho tsoha, motho o ikutloa a ferekane. 

Mokhoa oa ho robala hantle bosiu?Ena ke potso bakeng sa batho ba kajeno.Ha ho bapisoa le melatonin le lipilisi tsa boroko, batho ba bangata ba amehileng ka bophelo bo botle ba ntse ba rata lisebelisoa tsa phepo tse nang le litla-morao tse fokolang, liphello tse molemo, le tatso e monate haholoanyane.Reishi li-mushroomke e 'ngoe ea likhetho tsena tse ratoang.

Reishi ka tlhaho ke moriana o thobang moea.Mosebetsi oa eona o ho toning qi le moea o khutsitseng.

Ho tloha qalong ea mongolo oa khale, theShen Nong Ben Cao Jing(Divine Farmer's Classic ea Materia Medica), Reishi e ngotsoe bakeng sa bokhoni ba eona ba ho khutsisa moea, ho eketsa bohlale, le ho thusa ho boloka mohopolo.Litlamorao tsa Reishi moeeng o khutsitseng le boroko bo thusang li 'nile tsa hlokomeloa ho tloha mehleng ea khale.

Kajeno, palo e kholo ea lipatlisiso tsa meriana e entsoe ka liphello tsaReishimoeeng o khutsitseng le ho thusa boroko.

Moprofesa Zhang Yonghe, setsebi sa tsamaiso ea methapo e bohareng Lefapheng la Pharmacology, Sekolo sa Mahlale a Mantlha a Bongaka, Univesithi ea Peking, o bontšitse ka mokhoa o sa foleng oa khatello ea maikutlo ho likhoto hore tsamaiso ea molomo ea Reishi mushroom fruiting fruiting body extract (ka tekanyo e itseng. ea 240 mg/kg ka letsatsi) e ke ke ea khutsufatsa feela ho qala ha boroko le ho lelefatsa nako ea boroko empa hape e eketsa amplitude ea maqhubu a delta nakong ea boroko bo tebileng.Maqhubu a Delta ke tekanyo ea bohlokoa ea boleng ba boroko, 'me ntlafatso ea 'ona e bonts'a ntlafatso ea boleng ba boroko ka kakaretso. 

▲ Ho hlahloba Liphello tsa Tsamaiso ea Molomo oa Reishi Mushroom Fruiting Metsi a Metsi a Metsi (ka tekanyo ea 240 mg / kg) ka Boroko ba Likhoto Tlas'a Khatello e sa Feleng ka Nako e sa Tšoaneng (15 le matsatsi a 22)

Ka mantsoe a mang,Reishiha e thuse feela ho robala empa hape e ntlafatsa boleng ba boroko.

"Ka kakaretso, litlamorao tse hlokomelehang tsa kalafo tsa Reishi li ka bonoa nakong ea libeke tse 1-2 kamora tsamaiso.Liphello tsena li bonahala e le boroko bo ntlafetseng, takatso e eketsehileng ea lijo le boima ba 'mele, ho kokobetsa kapa ho nyamela ha ho otla ha pelo, hlooho e opang, le ho tsekela, moea o matlafalitsoeng, mohopolo o matlafalitsoeng, le matla a eketsehileng a' mele.Li-comorbidities tse ling le tsona li bontša maemo a fapaneng a phokotso.Katleho eaReishilitokisetso li amana le litekanyetso li behoa le tsela ea phekolo.Litekanyetso tse phahameng le litlhare tse telele tsa kalafo li fella ka katleho e phahameng. ”— E qotsitsoe leqepheng la 73-74 laLingzhi: Ho tsoa ho Mysteryho Saenseka Lin Zhibin.

Mokhoa oa liphello tsa Reishi tse matlafatsang boroko o fapane le oa meriana ea ho robala ea sedative.

"Reishi e ntlafatsa boroko ka ho lokisa bothata ba tsamaiso ea 'mele ea ho itšireletsa mafung ea neuro-endocrine-immune e bakoang ke ho hlobaela ha nako e telele ho batho ba nang le neurasthenia, kahoo ba senya potoloho e mpe e hlahang boemong bona.Har'a sena, 'adenosine' ho Reishi e bapala karolo ea bohlokoa.‘Adenosine’ e ka etsa hore tšoelesa ea pineal e hlahise melatonin, e tebise boroko bo tebileng le ho fokotsa ho bokellana ha li-radicals tse sa lefelloeng ’meleng.”— E qotsitsoe leqepheng la 156-159 laHo folisa ka Ganodermaka Wu Tingyao.

Motho a ka ja joangReishiho eketsa melemo ea eona?Ntho ea bohlokoa e ka "litekanyo tse kholo" le "tšebeliso ea nako e telele".

Basebelisi ba bang ba tlalehile hore qalong ba bile le litholoana tse ntle ha ba ja Reishi, empa kamora likhoeli tse 'maloa, ba ile ba qala ho ba le bothata ba ho robala hape.Ho feta moo, ho bile le lipotso ho tsoa ho basebelisi ba botsang hore na hoa khoneha ho fokotsa litekanyetso, joalo ka "Na ho boima haholo ho nka li-capsules tse 'ne ka nako e le ngoe?A na nka fokotsa lethal dose ka halofo?Lipotso tsena li amana le litlamorao le litekanyetso tsaReishi.

Hore na o noa selae sa Reishi se silafalitsoeng kapa u se noaReishilihlahisoa tse kang sporoderm-broken Reishi spore powder, extracts, kapa oli ea spore, linotlolo tsa ho lemoha liphello tsa phekolo ea lihlahisoa tsena ke "litekanyo tse kholo" le "tšebeliso ea nako e telele".Haeba u sebelisa nako le nako kapa u fokotsa litekanyetso, ho ka ba thata ho fumana litlamorao tse nepahetseng tsa kalafo ea Reishi.

Na see se bolela hore motho o tlameha ho ja Reishi bophelo bohle ba hae?

Ha e le hantle, hangata batho ba bangata ba sebetsa ho ntlafatsa bophelo bo botle ba bona, ha ka nako e tšoanang ba bo fokotsa.Ho feta moo, ha re ntse re tsofala, matla a rona a 'mele le mesebetsi ea rona e ea fokotseha.Ka hona, joalo ka ha re nosetsa le ho tlatsa livithamini tsa rona letsatsi le letsatsi, ho bohlokoa ho li sebelisaReishikgafetsa le ka nako e telele ho netefatsa paballo ya bophelo ba rona.

Ho khomarela kemiso ea kamehla ea letsatsi le letsatsi le ho ntlafatsa boleng ba boroko ka thuso ea Reishi ho ka lebisa ntlafatsong ea butle-butle ea boemo ba hau ba 'mele.Ha nako e ntse e ea, mokhoa o tsitsitseng le liphello tse molemo tsa Reishi li ka fella ka boemo bo botle ba bophelo bo tsoelang pele.