Lub caij ntuj sov yog sultry.Cov hnub ntev thiab hmo ntuj luv thiab kuj txias.Cov neeg hmo ntuj yuav tsum ua raws li lub hauv paus ntsiab lus ntawm "kev pw tsaug zog lig thiab tsaug zog thaum ntxov".Lawv yuav tsum tsaug zog thaum 22 teev, thiab lawv yuav tsum tsaug zog tsis pub dhau 23 teev ntawm qhov tseeb.Thaum lub sij hawm nruab hnub los ntawm 11 teev tsaus ntuj mus rau 1 teev sawv ntxov, lub siab channel yog exuberant, thiab tag nrho cov ntshav rov qab mus rau lub plawv.Nyob lig yog ib qho yooj yim kom noj ntshav plawv.Hais txog "kev ceeb toom ntxov", koj yuav tsum sawv ntxov thaum sawv ntxov, yog li 5-6 teev sawv ntxov.

Lub caij ntuj sov tshav kub yog ib qho yooj yim rau kev puas tsuaj rau cov kua thiab qi, thiab cov neeg yog ib qho yooj yim kom muaj kev nkag siab ntawm qaug zog thiab burnout.Nws tsis tsim nyog tawm mus thaum lub caij kub kub thaum tav su.Thaum tav su, koj yuav tsum pw tsaug zog.Lub sijhawm pw tsaug zog yuav tsum yog feem ntau li 30 feeb, thiab lub sijhawm pw tsaug zog yuav tsum tau hloov kho raws li kev siv zog thaum nruab hnub.

Thaum pw tsaug zog, cov neeg ntawm Song dynasty yog cov fastidious tshaj plaws.Lawv tawm tswv yim "pw lub siab ua ntej thiab pw qhov muag tom qab".Koj tuaj yeem mloog cov suab paj nruag soothing, xyaum sau ntawv, kos duab, tsa cov nroj tsuag ntsuab, saib paj thiab noog, thiab lwm yam. Hauv ib lo lus, cia lub siab ua ntej.Lub siab kaj siab tuaj yeem ua kom muaj kev thaj yeeb nyab xeeb.Nws raug nquahu kom pw ntawm lub txaj ntoo, rattan lev lossis Suav iris lev.

Qhov teeb meem ntawm kev pw tsaug zog ntev

1. Tsis tsaug zog yuav ua rau muaj kev nyuaj siab.
Insomnia thiab kev nyuaj siab yog inextricably txuas.Raws li kev tshawb fawb xyoo 2007 ntawm 10,000 tus neeg, cov neeg uas raug kev txom nyem los ntawm insomnia yog tsib npaug ntau dua yuav muaj kev nyuaj siab ntau dua li cov uas tsis ua.Qhov tseeb, insomnia feem ntau yog ib qho ntawm precursors rau kev nyuaj siab.

2. Kev pw tsis tsaug zog tuaj yeem ua kom tawv nqaij laus.
Thaum koj tsis tsaug zog txaus, koj lub cev yuav tso cov tshuaj hormone cortisol ntau dua.Tshaj cortisol rhuav tshem collagen hauv daim tawv nqaij, thiab cov protein no ua rau daim tawv nqaij du thiab elastic.Kev pw tsaug zog tob tuaj yeem kho cov tawv nqaij.

3. Tsis pw tsaug zog tuaj yeem ua rau muaj kev pheej hmoo tuag.
Cov kws tshawb fawb hauv tebchaws Askiv tau pom tias cov neeg uas pw tsaug zog tau txo qis los ntawm 7 teev mus rau 5 teev lossis tsawg dua muaj ze li ob npaug ntawm kev pheej hmoo tuag los ntawm tus kabmob.Tshwj xeeb, qhov tsis muaj kev pw tsaug zog tuaj yeem ua ob npaug ntawm txoj kev tuag los ntawm kab mob plawv.

4. Kev pw tsis tsaug zog tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.
Cov teeb meem nrog kev pw tsaug zog tsis zoo thiab pw tsis tsaug zog ntev tuaj yeem ua rau muaj kev pheej hmoo ntawm cov kab mob no: kab mob plawv, plawv nres, plawv tsis ua haujlwm, arrhythmia, ntshav siab, mob stroke thiab ntshav qab zib.

5. Kev pw tsis tsaug zog ua rau tib neeg hnov ​​​​qab thiab npub.
Tsis muaj kev pw tsaug zog tuaj yeem cuam tshuam rau tib neeg txoj kev xav, kev xav, kev xav, kev xav muaj peev xwm thiab kev daws teeb meem, uas tuaj yeem ua rau koj txoj kev kawm qis dua.

6. Tsis tsaug zog tuaj yeem ua rau hnyav dua.
Tsis tsaug zog tuaj yeem ua rau tib neeg tshaib plab thiab txhawb kev noj qab haus huv ntxiv.Raws li cov ntaub ntawv muaj feem xyuam, cov neeg uas pw tsawg dua 6 teev hauv ib hnub muaj feem yuav rog dua li cov neeg uas pw 7-9 teev hauv ib hnub.

7. Tsis pw tsaug zog cuam tshuam rau kev txiav txim.
Kev pw tsaug zog tsis txaus yuav cuam tshuam rau peb txoj kev nkag siab txog tej yam, thiab vim qhov tsis muaj peev xwm txheeb xyuas thiab ua tau zoo, nws yuav cuam tshuam rau tib neeg kom txiav txim siab tsim nyog txog cov xwm txheej.

8. Kev pw tsaug zog tsis yooj yim ua rau muaj xwm txheej.
Tsis tsaug zog tau dhau los ua ib qho tseem ceeb uas ua rau muaj kev sib tsoo tsheb niaj hnub no.Qhov ceev ntawm tus neeg qhov kev xav ntawm kev tsav tsheb thaum tsis meej pem yog sib npaug ntawm kev tsav tsheb qaug cawv. 【Cov ntaub ntawv 1】

Ganoderma lucidumtuaj yeem kho cov hlab ntsha thiab txhim kho insomnia.
Sheng Nong's Herbal Classickom meej meej hais tias Ganoderma lucidum tuaj yeem soothe paj hlwb, txhim kho kev pw tsaug zog thiab txhawb nqa cov ntsiab lus.Shen Nong's Immortal Grasskuj tau sau tseg tias Ganoderma lucidum tuaj yeem clam cov hlab ntsha, txhim kho kev txawj ntse thiab txhim kho kev nco.

Neurologists thiab psychiatrists ntawm Lub Tsev Kho Mob Thib Peb Lub Tsev Kho Mob ntawm Beijing Medical College tau sib koom ua ke luam tawm cov ntaub ntawv tshawb fawb soj ntsuam hauv xyoo 1977: 85 cov neeg mob insomnia vim neurasthenia (ntev ntev ua rau lub paj hlwb tsis muaj peev xwm tswj tau dawb) noj txhua hnub peb mus rau plaub grams. Ganoderma lucidum slices thiab 72 tus neeg ntawm lawv (84.7%) xav tias pw tsaug zog zoo tom qab 1 lub hlis.

Xib fwb Zhang Yonghe, Department of Pharmacology, Peking University School of Basic Medical Sciences, uas tshwj xeeb hauv lub hauv paus paj hlwb, tau ua pov thawj los ntawm cov qauv kev ntxhov siab nyob rau hauv cov nas uas qhov ncauj noj cov dej extract ntawm Ganoderma lucidum fruiting lub cev (240 mg / kg. ib hnub twg) tsis tuaj yeem txo lub sijhawm pw tsaug zog thiab txuas ntxiv lub sijhawm pw tsaug zog tab sis tseem ntxiv dag zog rau δ nthwv dej amplitude thaum pw tsaug zog (δ nthwv dej yog qhov taw qhia tseem ceeb los ntsuas kev pw tsaug zog zoo) thiab txhim kho tag nrho cov pw tsaug zog zoo.【Cov ntaub ntawv 2】

Ganoderma Sinensis: xyuas+ Ganoderma Slices, conductive los txhim kho kev pw tsaug zog
Cov kev tshawb fawb tau luam tawm nyob rau hauv phau ntawv kho mob ntawm "Strait Pharmacy" nyob rau hauv 2011 qhia tias "Ganoderma lucidum + Ganoderma sinensis" muaj zog pw tsaug zog.

Hauv kev sim, cov kws tshawb fawb random faib cov nas ua 4 pawg, nrog rau 12 nas nyob hauv ib pab.Ntawm lawv, peb pawg tau noj nrog "Ganoderma lucidum + Ganoderma sinensis" kev npaj ua ke nrog qis (160 mg / kg), nruab nrab (330 mg / kg) thiab koob tshuaj siab (1000 mg / kg) txhua hnub.Tsis tas li ntawd, muaj lwm pab pawg, uas siv cov dej distilled los hloov cov "Ganoderma lucidum + Ganoderma sinensis" compound npaj ua pawg tswj.Tom qab 30 hnub, nws tau pom tias piv nrog rau pawg tswj hwm yam tsis muaj Ganoderma lucidum, cov nas uas muaj cov koob tshuaj nruab nrab thiab siab ntawm "Ganoderma lucidum + Ganoderma sinensis" cov kev npaj ua ke muaj lub sijhawm pw tsaug zog luv luv rau 17% mus rau 20% thiab muaj cov tshuaj. Lub sijhawm pw tsaug zog elongated rau 22 txog 23%.

Pom tseeb, ntev npaum li qhov koob tshuaj txaus, thiab tom qab lub sijhawm txias, "Ganoderma lucidum + Ganoderma sinensis" kev npaj ua ke tuaj yeem txhim kho kev pw tsaug zog zoo.

Gano-Z Capsule nthuav qhia koj nrog kev pw tsaug zog tag nrho hmo ntuj.
GanoHerb Gano-Z Capsule, muaj cov organic Ganoderma sinensis hmoov zoo, organic Ganoderma lucidum dej extract thiab cawv extract thiab cell-phab ntsa tawg Ganoderma lucidum spore hmoov tuaj yeem ua kom koj tsaug zog tag nrho hmo ntuj.