Ku munsi wa Equinox yumuhindo, amanywa nijoro bifite uburebure bungana.Kuva iyi ngingo imbere, ubushyuhe buragabanuka buhoro buhoro, kandi ikirere cyizuba kigenda kigaragara.Ni ibihe bintu biranga ikirere nyuma yizuba ryizuba?

Nyuma ya Equinox yumuhindo, gukama kwizuba bigenda byiyongera buhoro buhoro, bigatuma bigorana inkuba, kandi udukoko twitegura gusinzira.Amazi yimvura yegeranijwe kuva mu cyi aruma.Ubwiza bwimpeshyi buri mubwiza bwamahoro butuje bwamazi, biha umuntu kumva igihe cyigihe.

Duhereye ku bimaze kuvugwa haruguru, biragaragara ko inyuma y "ubwiza bwimpeshyi" hari umwuma, desiccation, hamwe nigitekerezo cyo gukonja… Nyuma yo kwinjira muri Autumn Equinox, nigute dushobora guhindura imibiri yacu dukurikije fenologiya, dushiraho urufatiro rukomeye rwo guha ikaze igihe cy'itumba?

Kora ukurikije fenologiya kandi ushimire ubwiza bwumunsi wizuba

Kuramyaukwezi

Ikiruhuko cyizuba cyahoze ari "Umunsi mukuru wo Kuramya Ukwezi", ari naho ibirori byatangiriye hagati.Mwijoro ryijoro rya Equinox, imiryango yateraniraga mugice cyurugo rwabo hamwe nizuba ryiza.Nyuma yo kubaha ukwezi, bicaraga kumeza bagasangira ukwezi, bagatera umwuka mwiza.

CelebratingIbisarurwa byiza

Uyu munsi, Ikiruhuko cyizuba nacyo ni umunsi mukuru wo gusarura abahinzi b'Abashinwa.Impumuro nziza ya melon n'imbuto byuzura umwuka, umuceri ugaruka mukigega.Ahantu hose ureba, umusaruro wimpeshyi uragenda.Nibintu byiza cyane byo gusarura byinshi.

Nyuma yo kwinjira muri Autumn Equinox, gukama ibibi byangiza byoroshye amazi yumubiri kandi bigabanya imbaraga, bigatera umunaniro nintege nke.Kubura amazi n'imbaraga birashobora kandi kugira ingaruka kumikorere yingingo nkibihaha, igifu, nimpyiko.Kubwibyo, indyo yumuntu igomba kwibanda ku kugaburira yin no guhumeka neza.

Urashobora kurya ibiryo bishyushye kandi bitose kugirango ugaburire ibihaha imbere, nk'icyayi cya jasimine, umuceri wa japonica umuceri, umuceri w'igihaza, sesame n'ubuki.

Urashobora kandi kongerahoReishi ibihumyoku ifunguro rya buri munsi.Urashobora gutekaReishihamwe na Sophora flavescens na licorice, zishobora gufasha guhagarika inkorora, kwirukana flegm, kugaburira ibihaha, no guhumeka neza, bityo bikunguka ingufu zingingo eshanu.Ubundi, urashobora guteka Reishi hamwe nubuki hamwe nibihumyo byera kugirango utobore ibihaha kandi ureke gukorora.

Ubuki naTremellaIsupu hamweGanodermaigaburira ibihaha, ihagarika inkorora, kandi ikuraho umwuma wizuba

Ibigize: 4g yaGanodermaicyahagukata, 10g ya tremella, imbuto za Goji, Amatariki atukura, imbuto za Lotusi, Ubuki.

Uburyo: Kuramo tremella yatose mo ibice hanyuma ubishyire mu nkono hamweGanodermaicyahagukata, imbuto za Lotusi, imbuto za Goji, n'amatariki atukura.Shyira ku muriro muke kumasaha 1.Hanyuma, ongeramo ubuki bwo kuryoha kandi bwiteguye gutanga.

Ganodermaisupu igaburira ibihaha irwanya inkorora, ikuraho flegm, igaburira ibihaha, kandi ikanumisha umwuma.

Ibikoresho: Sophora flavescens, ibinyomoro,Ganoderma.

Ibisobanuro byibiryo byubuvuzi: Kurwanya inkorora, bikuraho flegm, bigaburira ibihaha, kandi bigatera umwuma.

Umuntu agomba gukora akurikije impinduka muri kamere, kandi mubuzima bwa buri munsi, umuntu agomba kwirinda gukama, umuyaga, no kwiheba.

Kugirango ubungabunge ubuzima muri Autumn Equinox, umuntu agomba gukurikiza amategeko asanzwe y "uburinganire bwa Yin na Yang", kandi akirinda gukama, umuyaga, no kwiheba kwinjira mumubiri.

Irinde gukama: Nyuma ya Equinox yumuhindo, umwuka uba wumye.Urwego runaka rwubushuhe rugomba kubungabungwa mubidukikije.Urashobora gushira icyuma murugo, cyangwa ugashyira inkono y'amazi hafi yigitanda cyawe nijoro kugirango wirinde umwuka wumye.Byongeye kandi, ugomba kurya ibiryo byinshi bitanga amazi yumye, nka tremella, lili, umuzi wa lotus, na perimoni.

Irinde umuyaga: Umuyaga mubi nawo ni umwanzi ukomeye wo kubungabunga ubuzima mu gihe cyizuba.Nyuma yuko umubiri wumuntu wibasiwe numuyaga, biroroshye gukomeretsa Yang Qi, bigatera ibibazo nko kuzunguruka, kubabara umutwe, no kubabara mumugongo no mukibuno.Iyo uryamye, idirishya ntirigomba gukingurwa byuzuye;gusiga icyuho gito cyo guhumeka birahagije.Ipfuke neza hamwe nigitambara, cyane cyane witondere kugumisha umugongo no mu rukenyerero.

Irinde kwiheba: Impeshyi irashobora kuganisha byoroshye kumutima, bityo rero ni ngombwa gukomeza imitekerereze yamahoro.Mugihe cyawe cyawe, sohoka byinshi hamwe numuryango ninshuti.Tegura kujya gutembera, gutembera, cyangwa kuzamuka kugirango wishimire kure, bishobora gufasha gukwirakwiza amarangamutima mabi.