A ranar kaka equinox, dare da rana suna daidai da tsayi.Daga wannan gaba, zafin jiki yana raguwa a hankali, kuma yanayin kaka yana ƙara bayyana.Menene halayen yanayi bayan Equinox na kaka?

Bayan Equinox na kaka, bushewar kaka na ƙaruwa sannu a hankali, wanda ke sa tsawa ta yi wuyar samu, kuma kwari suna yin shiri don yin bacci.Ruwan sama da aka tara daga lokacin rani a hankali yana bushewa.Kyawun kaka ya ta'allaka ne a cikin natsuwar kyawun ruwa, yana bawa mutum ma'anar wucewar lokaci.

Daga abin da ke sama, a bayyane yake cewa bayan “kyawun kaka” akwai bushewa, bushewa, da alamar sanyi… lokacin hunturu?

Yi aiki bisa ga phenology kuma godiya da kyawun kwanakin kaka

Yin ibadawata

Equinox na kaka ya taɓa zama na gargajiya "Bikin Bautawa Wata", wanda daga shi ne bikin tsakiyar kaka ya samo asali.A daren Kaka Equinox, iyalai za su taru a sashin farfajiyar su tare da mafi kyawun hasken wata.Bayan sun nuna girmamawa ga wata, za su zauna a kusa da tebur suna raba kek ɗin wata, suna haifar da yanayi mai jituwa.

BikiingGirbi Mai Kyau

A yau, kaka equinox shi ma bikin girbi na manoman kasar Sin.Kamshin kankana da ’ya’yan itatuwa ya cika iska, shinkafar kuwa ta koma rumbu.Duk inda kuka duba, girbin kaka yana buɗewa.Wuri ne mai ban sha'awa na girbi mai albarka.

Bayan shiga cikin Autumn Equinox, bushewar mugunta cikin sauƙi yana cutar da ruwan jiki kuma yana rage kuzari, yana haifar da gajiya da rauni.Rashin ruwa da kuzari kuma na iya shafar ayyukan gabobin kamar su huhu, ciki, da koda.Don haka, yakamata mutum ya mayar da hankali kan ciyar da yin amfani da shi da kuma damshin bushewa.

Kuna iya cin abinci mai dumi da ɗanɗano don ciyar da huhu daga ciki, kamar shayin jasmine, congee shinkafa japonica, congee na gero na kabewa, sesame da zuma.

Hakanan zaka iya ƙarawaReishi namomin kazazuwa abincin ku na yau da kullun.Kuna iya dafa abinciReishitare da Sophora flavescens da licorice, wanda zai iya taimakawa wajen kawar da tari, fitar da phlegm, ciyar da huhu, da kuma danshi bushewa, ta yadda za a amfana da makamashi na gabobin biyar.A madadin, zaku iya dafa Reishi tare da zuma da farin naman gwari don moisturize huhu kuma ku daina tari.

Zuma daTremellaMiya daGanodermayana ciyar da huhu, yana daina tari, kuma yana kawar da bushewar kaka

Sinadaran: 4g naGanodermazunubiyanka, 10g na tremella, Goji berries, Jan dabino, tsaba magarya, zuma.

Hanyar: yayyage tremella da aka jika zuwa guntu a saka shi a cikin tukunya tare da shiGanodermazunubiyanka, 'ya'yan Lotus, Goji berries, da Jan dabino.Simmer akan zafi kadan na awa 1.A ƙarshe, ƙara zuma don dandano kuma yana shirye don hidima.

Ganodermamiya mai gina jiki na huhu tana hana tari, tana cire tururuwa, tana ciyar da huhu, kuma tana damun bushewa.

Sinadaran: Sophora flavescens, licorice,Ganoderma.

Bayanin abinci na magani: Yana hana tari, yana kawar da phlegm, yana ciyar da huhu, kuma yana ɗanɗano bushewa.

Ya kamata mutum ya yi aiki daidai da sauye-sauyen yanayi, kuma a rayuwar yau da kullum, ya kamata a hana bushewa, iska, da damuwa.

Don kiyaye lafiya a lokacin Equinox na Autumn, ya kamata mutum ya bi ka'idar dabi'a ta "ma'auni na Yin da Yang", da kuma hana bushewa, iska, da damuwa daga mamaye jiki.

Hana bushewa: Bayan Equinox na kaka, iska ta bushe.Ya kamata a kiyaye wani matakin zafi a cikin gida.Kuna iya sanya injin humidifier a gida, ko sanya ƙaramin tukunyar ruwa kusa da gadon ku da dare don guje wa bushewar iska.Bugu da ƙari, ya kamata ku ci abinci mai yawa da ke damun bushewa, irin su tremella, lily, tushen magarya, da persimmon.

Hana Iska: Mugunyar iska kuma babban makiyin kiyaye lafiya ne a kaka.Bayan da iska ta yi wa jikin dan Adam rauni, yana da sauki a raunata Yang Qi, yana haifar da matsaloli kamar su amai, ciwon kai, da ciwon baya da kugu.Lokacin barci, kada a bude taga sosai;barin ƙaramin rata don samun iska ya wadatar.Rufe kanku da kyau tare da tsummoki, musamman kula da kiyaye baya da kugu da dumi.

Hana Bacin rai: Kaka na iya haifar da rashin jin daɗi cikin sauƙi, don haka yana da mahimmanci a kiyaye tunanin kwanciyar hankali.A cikin lokacinku, ku fita waje da dangi da abokai.Shirya don yin tafiye-tafiye, fikinik, ko hawa don jin daɗin gani mai nisa, wanda zai iya taimakawa tarwatsa mummunan motsin rai.