Ka mor'a phoka e tšoeu, boemo ba leholimo bo kokobela butle-butle 'me batho ba bangata ba ikutloa ba le botsoa.Le hoja boroko bo lokela ho ntlafala ha boemo ba leholimo bo kokobela, ba bangata ba ntse ba ikutloa ba tsielehile ba bile ba tšoeroe ke boroko.Sena ke seo hangata batho ba se bitsang "mokhathala oa hoetla".Ena ke karabelo ea tlhaho ea 'mele oa motho ho linako tse fapaneng tsa selemo.Ho feta moo, ho qaleha ha matšoao a kang ho omella ha hoetla, ho bata ha moea, letšollo le asma ho ka ama haholo boleng ba boroko nakong ea hoetla.

Bosiu ba "Dew White" ke bosiu ba 'nete ba "Autumn Equinox".Kamora "White Dew", boemo ba leholimo bo pholile letsatsi le letsatsi.Motho a ka robala hantle joang qalong ea hoetla?

Fetola kemiso ea hau ea letsatsi le letsatsi

Taba ea pele, u lokela ho fetola kemiso ea hau ea letsatsi le letsatsi mme u fetole mokhoa oa ho robala ho fihlela lehlabula.U ka boela ua tsamaea hoseng le mantsiboea ho eketsa boikoetliso ba 'mele le ho matlafatsa matla.Lihora tse 6-8 tsa boroko bo tebileng ho tloha ka 11 PM ho isa ho 7 AM ke nako e ke keng ea nkeloa sebaka bakeng sa 'mele ea Yang Qi ho ipata le ho fumana phepo e tsoang ho Yin.

Koala lifenseterepelerobalang

Nakong ea boroko, phallo ea mali e ea fokotseha, mocheso oa 'mele oa theoha,' me lera la Yang Qi le hlaha holim'a 'mele.Ka mor'a "White Dew", ho pholile hoseng le mantsiboea.Nakong ena, haeba u bula fensetere, moea o tla kena mesifa ea hao 'me serame se tla kena masapong a hao, se etsa hore u ikutloe u sa phutholoha ha u tsoha hoseng.U lokela ho koala lifensetere, tima moea o futhumatsang moea le fan ho sireletsa Yang Qi ea hau.U lokela hape ho leka ho robala pele ho nako, kaha ho robala bosiu ho ka boela ha senya Yang Qi ea hau, ho etsa hore u ikutloe u khathetse 'me u fokola letsatsing le hlahlamang.

Srobala ka lentsoe le phahamengwke thuso eaKhanoderma 

Ho tloha ka 2000, Pharmacopoeia ea Chaena e kenyelelitse katleho eaKhanodermaka "tonifying Qi, ho thoba methapo, ho imolla sefuba le asthma", e leng seo hona joale re atisang ho se bitsa ho khutsisa kelello kapa ho ntlafatsa boroko.

Moprofesa Lin Zhibin oa Setsi sa Saense sa Bophelo sa Univesithi ea Peking o boletse joaloKhanodermae ka kokobetsa ka katleho ho hlobaela ho bakoang ke neurasthenia.Hangata liphello li ka bonoa ka mor'a ho sebelisoaKhanodermabakeng sa libeke tse 1-2.Khanodermae ka boela ea kokobetsa ho hlobaela ho bakoang ke bronchitis e sa foleng, lefu la pelo, khatello ea mali, lefu la sebete le mafu a mang.Nakong ea mokhathala oa hoetla, ho eletsoa ho ba le ho fetaKhanodermalihlahisoa tse teng ho ntlafatsa boleng ba boroko ka katleho.

Kamora "White Dew", ho omella ha hoetla ho bonahala haholoanyane.Ho khothalletsoa ho ja lijo tse ngata tse matlafatsang Yin le ho kolobisa matšoafo, joalo ka lipere tsa lehloa, peo ea lotus, likhahla, fungus e tšoeu le sesame e ntšo.Lijo tsena li ka kolobisa matšoafo le ho thibela ho omella, ho thibela "mollo oa matšoafo".Li ka kopanngoa leKhanoderma, e nang le tlhaho ea ho se nke lehlakore, e thusa matšoafo Qi, 'me e khutsisa kelello, bakeng sa boemo bo botle ba' mele.

Khanoderma, peo ea lotus, le khahlacongeee ka khutsisa kelello 'me e loketse ba banyenyane le ba baholo.

[Litsoako] 20 dikgerama tsaKhanodermasinenselilae, ligrama tse 20 e 'ngoe le e 'ngoe ea peō ea lotus le likhahla, le ligrama tse 100 tsa raese.

[Mokhoa] HlatsoaKhanodermasinenselilae, lipeo tsa lotus, likhahla le raese.Kenya lilae tse 'maloa tsa ginger' me u li kenye kaofela ka pitseng.Kenya metsi 'me u tlise ho pheha ka mocheso o phahameng.Ebe o fokotsa mocheso ho tlase 'me u phehe ho fihlela o entsoe hantle.

[Tlhaloso ea Phekolo ea Lijo] Phekolo ena ea lijo e loketse ba banyenyane le ba baholo.Tšebeliso ea nako e telele e ka sireletsa sebete, ea khutsisa kelello, 'me ea ntlafatsa boleng ba boroko ho isa bohōleng bo itseng.

Khanoderma, goji berry le tee ea chrysanthemum e ka hloekisa sebete, ea ntlafatsa mahlo, ea fepa le ho kolobisa matšoafo.

[Litsoako] 10g ea manyoloKhanodermalucidum, 3g ea tee e tala, le palo e loketseng ea Hangzhou chrysanthemum le monokotšoai oa goji.

[Mokhoa] BehaKhanodermalucidumlilae, tee e tala, chrysanthemum ea Hangzhou, le monokotšoai oa goji ka kopi.Kenya metsi a belang 'me u phehe metsotso e 2.

[Tlhaloso ea Phekolo ea Lijo] Tee ena e baba empa e na le tatso e monate.E ka kokobetsa sebete, ea ntlafatsa pono le ho kokobetsa mokhathala.

KhanodermaLets'oafo-nSopho e monate e ka hatella ho khohlela, ea leleka phlegm, ea matlafatsa matšoafo le ho kolobisa ho omella.

[Litsoako] 20g eaKhanoderma,4g eaSophoraflavescens, le 3g ea Licorice.

[E loketse] Bakuli ba nang le asthma e bobebe.

Mocheso o felile, 'me ho tla bata.Nakong ena ea selemo, lefatše le ntse le hōla.E se eka u ka ba le kotulo 'meleng le kelellong.