1. Geza ganda zvakanyanya nguva dzose
Vamwe vanhu vane ganda rine mafuta.Huwandu hukuru hwemafuta akavanzika hunogona kusunga nyore ganda rakafa uye guruva remhepo paganda, kuvharira pores kumeso uye kuumba blackheads.Uye allergic zviratidzo zvinogona kuita kuti mamiriro eganda awedzere.Mukuwedzera kune kuchengetwa kwemazuva ose kweganda, kucheneswa kwakadzika kunodiwa kamwe pavhiki.Shandisa exfoliating face cleanser uye mask yekuchenesa kuita kuti pores ajeke.Asi chenjerera kuti usanyanya kuchenesa kuitira kuti usakanganise chivharo cheganda, ita kuti ganda keratin rive rakatetepa uye rinowedzera matambudziko anorwadza.

2. Kudzivirirwa kweganda rekunze
Munguva yemabasa ekunze, kudzivirira kweganda kunofanira kuitwa zvakanaka.Kana iwe ukasateerera, zvinogona kukonzeresa kana kuwedzera allergy yeganda.Kutanga, shandisa sunscreen uye pfeka mask yeguruva kudzivirira allergen mumhepo.Chechipiri, shandisa parasol uye heti yezuva yakafara-brimmed kudzivirira ganda kubva pakupiswa nezuva.

3. Usachinje mabrand ezvizoro aunoshandisa mazuva ese
Kana iwe ukashandura brand yezvizoro paunoda, zviri nyore kuve neallergies.

4. Chenjerera kuchengetedza unyoro.
Ngwarira kunyorova kweganda chero nguva uye uwedzere kupikisa kweganda.Inozorodza uye hydrophilic ganda kuchengetedza zvigadzirwa zvinogona kushandiswa.Zvigadzirwa zveganda zvine mafuta akawanda anoshandiswa munguva yechando zvinofanira kushandiswa zvishoma sezvinobvira.
Ganoderma lucidum inogadzirisa kusadzivirirwa uye inovandudza allergic bumbiro
Matanho ekudzivirira ekunze, mushure mezvose, haapore zviratidzo, chii chatinofanira kuita kuti mukati kuvandudza allergic bumbiro remukati?

Kiyi yekuvandudza allergic bumbiro ndeiyi inotevera:
Chokutanga pane zvose, zvakakosha kudzivirira masero ekudzivirira zvirwere (mast cells) kubva pakusunungura zvinhu zvinopisa (histamines) kuderedza zviratidzo zvekusagadzikana;chechipiri, zvakakosha kuderedza masoja ekudzivirira chirwere (akadai seIgE);chechitatu, zvakakosha kudzvanya mhando Th2 masero achabata allergens semuvengi uye kumisa kuwedzera kwenhamba dzavo.

Ganoderma lucidumine migumisiro yataurwa pamusoro apa uye inobatsira kuvandudza ganda rinopisa.
Ganoderma lucidum inogona kuvandudza allergic rhinitis.

Pollen ndiyo imwe yealergic rhinitis.Maererano netsvakurudzo yeKobe Pharmaceutical University kuJapan, Ganoderma lucidum inogona kuderedza zviratidzo zvekusawirirana kwemhino kunokonzerwa nekukume, kunyanya kuvharika kwemhino kunogumbura.

Reishi mushroominovandudza allergic ganda kukwenya.
Vamwe vanhu vanonyanya kunetseka nekurumwa neumhutu, uye zviratidzo zvekutsvuka uye kukwenya zvakanyanya.Izvi zvinowanzozivikanwa se "mosquito allergy".

Chirevo chakabva kuYunivhesiti yeToyama kuJapan chakasimbisa kuti methanol yakatorwa yeGanoderma lucidum yakapfuma mumatriterpenes inogona kuderedza kuvaviwa kweganda kunokonzerwa nekusawirirana neumhutu.

Lingzhiinovandudza allergic asthma.
Ganoderma lucidum inobatsira kuderedza phlegm uye kubvisa chikosoro uye asthma
.
Ganoderma triterpenes inogona kudzvinyirira kuzvimba uye allergic reaction.
Ganoderma lucidum polysaccharide inogona kudzora mhinduro yemuviri.
Ongorora: Mamwe eruzivo muchinyorwa chino akatorwa kubva kuLingzhi, Ingenious kupfuura tsananguro.