1. Sukura uruhu rwimbitse buri gihe
Abantu bamwe bafite uruhu rwamavuta.Umubare munini wamavuta asohoka arashobora guhuza byoroshye uruhu rwapfuye numukungugu wumwuka kuruhu, guhagarika imyenge yo mumaso no gukora umukara。Kandi ibimenyetso bya allergique bishobora gutuma uruhu ruba rubi.Usibye kwita ku buzima busanzwe bwa buri munsi bwuruhu, birasabwa gusukura cyane rimwe mu cyumweru.Koresha exfoliating yoza mumaso hamwe na mask yoza kugirango utobore neza.Ariko witondere kudahanagura cyane kugirango utangiza inzitizi yuruhu, kora keratin yuruhu kandi byongere ibibazo byoroshye.

2. Kurinda uruhu hanze
Mugihe cyibikorwa byo hanze, kurinda uruhu bigomba gukorwa neza.Niba utitayeho, birashobora gutera cyangwa kwangiza allergie y'uruhu.Ubwa mbere, shyira izuba kandi wambare umukungugu kugirango uhagarike allergene mukirere.Icya kabiri, koresha parasol hamwe ningofero yizuba yagutse kugirango urinde uruhu izuba.

3. Ntugahindure ibirango byo kwisiga ukoresha burimunsi
Niba uhinduye amavuta yo kwisiga uko bishakiye, biroroshye kugira allergie.

4. Witondere kubungabunga ubushuhe.
Witondere ubushuhe bwuruhu umwanya uwariwo wose kandi wongere imbaraga zuruhu.Ibicuruzwa byita kuruhu bya hydrophilique birashobora gukoreshwa.Ibicuruzwa byita kuruhu hamwe namavuta menshi akoreshwa mugihe cyimbeho bigomba gukoreshwa bike bishoboka.
Ganoderma lucidum igenga ubudahangarwa kandi itezimbere itegeko nshinga rya allergique
Ingamba zo gukingira hanze, erega, ntizikiza ibimenyetso, twakora iki kugirango imbere tunonosore itegeko nshinga rya allergique?

Urufunguzo rwo kunoza itegeko nshinga rya allergique niyi ikurikira:
Mbere ya byose, ni ngombwa kubuza ingirabuzimafatizo (mast selile) kurekura ibintu bitera umuriro (histamine) kugirango bigabanye ibimenyetso bya allergie;icya kabiri, birakenewe kugabanya antibodi zihariye (nka IgE);icya gatatu necessary ni ngombwa guhagarika ubwoko bwa Th2 selile zizafata allergeni nkumwanzi kandi bikabuza kwiyongera kwimibare yabo.

Ganoderma lucidumifite ingaruka zavuzwe haruguru kandi ifasha kunoza allergie yuruhu.
Ganoderma lucidum irashobora kunoza allergique.

Indwara ni imwe muri allergène nyamukuru ya rinite ya allergique.Nk’uko ubushakashatsi bwakozwe na kaminuza ya Kobe Pharmaceutical yo mu Buyapani bubitangaza, Ganoderma lucidum irashobora kugabanya ibimenyetso bya allergie yizuru iterwa nudusabo, cyane cyane inzitizi zibabaza izuru.

Reishi mushroomitezimbere uruhu rwa allergique.
Abantu bamwe bumva cyane cyane kurumwa n imibu, kandi ibimenyetso byumutuku no kwishongora birakomeye.Ibi bizwi cyane nka "allergie y'umubu".

Raporo yaturutse muri kaminuza ya Toyama yo mu Buyapani yemeje ko ikomoka kuri methanol ya Ganoderma lucidum ikungahaye kuri triterpène ishobora kugabanya kwandura uruhu biterwa na allergie y’imibu.

Lingzhiitera asima ya allergique.
Ganoderma lucidum ifasha kugabanya flegm no kugabanya inkorora na asima
.
Ganoderma triterpène irashobora guhagarika umuriro hamwe na allergique.
Ganoderma lucidum polysaccharide irashobora kugenga ubudahangarwa bw'umubiri.
Icyitonderwa: Amwe mumakuru yo muriyi ngingo yakuwe muri Lingzhi, Ingenious irenze Ibisobanuro.