Mgbụsị akwụkwọ Equinoxdị n'etiti etiti mgbụsị akwụkwọ, na-ekewa ụbịa n'ime akụkụ abụọ hà nhata.Mgbe ụbọchị ahụ gasịrị, ebe ìhè anyanwụ na-adị na-aga n'ebe ndịda, na-eme ka ụbọchị dị mkpụmkpụ na abalị na-adị ogologo n'ebe ugwu ụwa.Kalenda anyanwụ nke ndị China na-ekewa afọ n'ime usoro 24 nke anyanwụ.Autumn Equinox, (Chinese: 秋分), oge anwụ nke iri na isii nke afọ, ga-amalite n'afọ a na Septemba 23 wee kwụsị na Ọkt 7.

Mgbe equinox mgbụsị akwụkwọ gachara, okpomọkụ dị n'ebe dị iche iche na-esi na ọkụ wee dajụọ, na mgbawa nke ikuku mgbụsị akwụkwọ na-ewetakwu oyi na-apụtachaghị ìhè.N'otu oge ahụ, ụbịa equinox bụkwa oge dị mma maka owuwe ihe ubi, ndị mmadụ na-enwekwa ọṅụ nke owuwe ihe ubi!

Mgbe mgbụsị akwụkwọ equinox gasịrị, ikuku oyi na-amalite ịmalitewanye ike, na okpomọkụ na-adaba ngwa ngwa, nke a pụrụ ịkọwa dị ka "Otu mmiri ozuzo nke ụbịa, na oyi oyi".

Nkezi okpomọkụ kwa ụbọchị na Osimiri Yangtze dị na China agbadala n'ozuzu ya, na-abanye n'oge mgbụsị akwụkwọ n'ezie.

Ọ bụ oge ịnụ ụtọ ịhụ osmanthus ma rie crabs.

A na-akpọ ọnwa nke asatọ nke kalenda ọnwa nke ọma “Osmanthus Ọnwa".Oge mgbụsị akwụkwọ nke mgbụsị akwụkwọ bụ oge okooko osisi osmanthus na-esi ísì ụtọ na oge crabs nwere ntutu dị n'ahịa.Ndị mmadụ na-anụ ụtọ ifuru osmanthus na-esi ísì ụtọ ma na-eri nrinshịkọ anụn'otu oge ahụ, nke bụ nnukwu obi ụtọ.

Nri equinox mgbụsị akwụkwọ kwesịrị ilekwasị anya na mmiri mmiri.

Mgbe mgbụsị akwụkwọ equinox gachara, okpomoku nke nta nke nta na-agbadata na mmiri ozuzo na-ebelata.Mgbụsị akwụkwọ nkụ na-eji nwayọọ nwayọọ na-abịarute, na e kwesịrị ịkwụ ụgwọ nlebara anya na-ewusi splin na na-emepụta mmiri mmiri na nri.

Mee ka splin na-edozi ahụ ma mee ka afọ sie ike

Ka ihu igwe na-akawanye jụụ, splin na afo na-enwekarị ọrịa.Ndị nwere gastritis na-adịghị ala ala na splin na afo na-adịghị mma kwesịrị itinye nlebara anya pụrụ iche iji mee ka afọ na-ekpo ọkụ.

Na mgbakwunye, ụfọdụ ọgwụ ndị China ọdịnala na-azụ splin na afo dị kaReishi, Dioscorea, obere cinnamon ogbugbo na astragalus nwere ike ịgbakwunye na nri kwa ụbọchị.

Reishina-edozi ngụgụ ma na-agbakwunye Qi nke akụkụ ahụ dị n'ime ise

Compendium nke Materia Medicana-edekọ naGanoderma lucidumna-abanye na meridian ise (akụrụ meridian, imeju imeju, meridian obi, splin meridian, lung meridian) ma nwee ike ịgbakwunye Qi nke akụkụ ahụ dị n'ime ise.

N'akwụkwọLingzhi sitere na omimi gaa na sayensị, odee Zhi-Bin Lin webakwara ihe ndozi Reishi-Supplementing Decoction (20g nkeGanoderma lucidum, 4g nke Sophora flavescens, 3g nke licorice) maka ọgwụgwọ nke ndị ọrịa nwere ụkwara ume ọkụ.Mgbe ọgwụgwọ gasịrị, a na-eme ka isi ihe mgbaàmà nke ndị ọrịa dịkwuo mma.

Ganoderma lucidumnwere mmetụta immunomodulatory, nke nwere ike imeziwanye ahaghị nhata nke oke nke T cell subsets na ụkwara ume ọkụ ma gbochie ntọhapụ nke ndị mgbasa ozi nrịanrịa.Sophora flavescensnwere mgbochi mkpali na mgbochi nfụkasị mmetụta, nke nwere ike ibelata airway hyperreactivity na ụkwara ume ọkụ.Licorice nwere antitussive, expectorant na mgbochi mkpali Njirimara.Ngwakọta nke ọgwụ atọ ahụ nwere mmetụta synergistic.

Isi mmalite,Lingzhi FromIhe omimikaSeze, P44~P47

Mee ka nkụ dị nro ma mejupụta mmiri

Rie nri na-ekpo ọkụ karị.Ị nwere ike were sesame, ukpa, osikapa na mmanụ aṅụ na-edozi ngụgụ site n'ime ime.Ọzọkwa, jide n'aka na ị ṅụọ mmiri buru ibu.

Reishi, mmanụ a honeyụ na ofe ero ọcha na-eme ka akpa ume, na-egbochikwa ya

ụkwara ma na-achụpụ nkụ n'oge mgbụsị akwụkwọ.

Isi ihe: 4g nkeGanoderma dị nroMpekere, 10g ero ọcha, Goji tomato, red date, lotus osisi na mmanụ aṅụ

Usoro: kpochaa ero ọcha nke mịnye wee tinye ya na iteGanoderma dị nroMpekere, osisi lotus, Goji tomato, red date.Esi nri ha na obere okpomọkụ maka 1 hour, wee oge na mmanụ aṅụ.

Ahụ ike equinox nke ụbịa na-adabere n'ịdị nwayọọ.

Nlekọta ahụike n'oge mgbụsị akwụkwọ na-etinye uche na okwu ahụ bụ "ịdị nwayọọ", nke na-etinye uche na tonifying na inye ahụ ahụ n'ụzọ dị nro iji dozie mgbanwe nke yin na yang n'ime ahụ.

Keep n'isi ụtụtụ

N'oge mgbụsị akwụkwọ equinox, Yang qi nke ahụ mmadụ na-agbanwe site na mgbasa ozi dị n'èzí n'oge okpomọkụ ruo n'ime astringing, na-egosi usoro nke ịkụda yang qi na ịba ụba yin qi.

Nlekọta ahụike TCM na-emesi ụkpụrụ nke "ị na-edozi yin n'oge mgbụsị akwụkwọ na oyi".Àgwà nke idebe n'isi ụtụtụ bụkwa isi ihe na-eme ka nguzozi nke yin na yang dị n'ahụ mmadụ.

Crachaa ezéna sakwa mmiri

Omenala ọgwụ ndị China kwenyere na ịkpọ nkụ jụrụ oyi nwere ike imebi ngụgụ yin wee bute mmiri mmiri na mbelata qi.Mmega ahụ n'oge mgbụsị akwụkwọ na-elekwasị anya n'ịkwalite ngụgụ na mmiri mmiri.Ị nwere ike mmiri mmiri site na ịpị ezé na ilo mmiri.

Usoro a kapịrị ọnụ bụ na mgbe ị na-eteta n'ụtụtụ, mechie anya gị wee pịa ezé gị ugboro 36, wee jiri nwayọọ loda mmiri gị.

Ikekwe n'oge mgbụsị akwụkwọ equinox, nọdụ jụụ, kupụ ume na ikuru ume n'usoro, ma hapụ uche gị pụọ na nchekasị, nke na-ewetara gị ahụ iru ala.