Cold Dew ndiro rechigumi nenomwe pamatemu makumi maviri nemana ezuva.Dova rinotonhora inzvimbo apo kunze kunotonhora, uye shoko rokuti “kutonhora” rinoratidza kuti mamiriro okunze achachinja kubva kunotonhora kuenda kunotonhora.

Kana Cold Dew inodonha, madonhwe edova akawanda anobuda uye tembiricha iri kutowedzera kuderera.Mune dzimwe nzvimbo dzeChina, kune chando.Kumaodzanyemba kweChina kunotora kunonoka kwematsutso kutaridzika nemakore machena, mashizha matsvuku uye dzimwe nguva chando chekutanga.Maodzanyemba eChina anombundikira chiitiko chakafanana chematsutso chine cicada ichinyarara uye marotusi achifa.

Mwedzi wechipfumbamwe wekarenda yemwedzi, inozivikanwawo semwedzi wechrysanthemum, inguva yakanaka yekuyemura chrysanthemums.“Panguva ino, ndiwo zvakare mwaka wekudya gakanje apo muto wegakanje wakawanda uye nyama yegakanje inenge yakakora.Pamusoro pekudya magakanje ane mvere ane mutsinga, vanhu vakajairawo kugadzira magaka akadhakwa newaini yemupunga, ine muto wakasiyana.

Mamiriro ekunze anotonhora munguva yekutonhora kwedova.Sekutaura kunoita mishonga yechivanhu yeChina, “Dyisa yang muchirimo nechirimo;simbisa yin mumatsutso nemuchando.”Naizvozvo, panguva ino, zvinodikanwa kudya zvakawanda zvekudya zvinovaka yin uye kunyorova kuoma, senge lotus midzi, sesame, walnut, lily uye American ginseng.Iwe unogona zvakare kudya michero yakawanda yakavava nemiriwo, senge pomegranate, tomato uye yakasviba plum, iyo haigone kuchengetedza mapapu chete asiwo inowedzera kushanda kwechiropa.

Pamusoro pe,Shennong Materia Medicainonyora izvozvoGanoderma lucidum"inovandudza maziso, inopa chikafu chiropa qi uye inowedzera mapapu qi".Mumasikati echirimo chegoridhe, unogonawo kugadzira kapu yeGanoderma lucidumchrysanthemum tii yekudyisa uye kutarisira muviri kubva kunobva.

Unogonawo kubika mukombe weGanodermauye ginseng chinwiwa chakasimba kuti chizadzise simba.

Yakakurudzirwa Medicinal Diets:

Ganoderma lucidumtii nechrysanthemum uyeGoji michero

[Ingredients] 10g ye organicGanoderma lucidumzvimedu, 3g yegreen tea, uye huwandu hwakakodzera hwechrysanthemum uye Goji berries

[Nzira] IsaGanoderma lucidumzvimedu, green tea, chrysanthemum uye Goji berries mumukombe, wedzera mvura inopisa uye kubika kwemaminitsi maviri.

[Medicinal Diet Instructions] Tii iyi inovava neravidzo inotapira uye inogona kunyaradza chiropa, kunatsa kuona uye kubvisa kuneta.

Mulberry Congee neBlack Sesame

[Ingredients] 60g yesame nhema, 60g yemabheribheri, 10g yeshuga uye 30g yemupunga.

[Nhungamiro] Geza sesame nhema, murabheri nemupunga zvakaparadzana, zviise mucasserole, wedzera madhishi matatu emvura, wofashaidza uye woisa shuga kuti uravire.

[Mishonga Yekudya Mirayiridzo] Sesame nhema inosimbisa itsvo, inowedzera essence-ropa uye inonyorovesa kuoma kwematumbo.Iyi congee ine simba rekudya yin uye kunyorovesa matumbu.

Dova rinotonhora ndiyo nguva apo zvirwere zvekufema uye zvirwere zvekugaya zvinowanzogara.Tinofanira kugara tichidziya uye kuchengetedza unyoro.Kunyanya, idzi 5 zvikamu zvemuviri hazvifanirwe kubata kutonhora.

1.Musoro

Zvakanakisisa kupfeka ngowani paunenge uchienda kunze kwekuvhuvhuta.Musoro ndiyo nzvimbo inosangana vese yang meridians.Kana musoro usina kuchengetwa uchidziya, yang qi icharasika.Kana musoro nemutsipa zvikabata kutonhora, zviri nyore kukonzera kana kutonhora nezviratidzo zvepulmonary kana vasoconstriction yemutsipa, iyo isingabatsiri kuropa rekupa kuuropi.

2. Mafudzi

Mushure medova rinotonhora, mapepa haafaniri kutonhora.Kana bendekete nemutsipa zvikatonhora kwenguva yakareba, zvinokonzeresa cervical spondylosis kana chirwere chemapapu.

3. Dumbu

Kune vakadzi vane matambudziko emudumbu kana kutonhora kwechibereko, munguva yechando, vanogonawo kupfeka camisole kana vest kudzivirira chiuno nedumbu kubva kuchando pavanobuda.

4.Majoints

Sechinhu chakakosha chinotakura uremu mumuviri wemunhu, mabvi akabatanidzwa anonyanya kutya kutonhora.Kunyanya muvanhu vepakati-kati, kukwanisa kugadzira kupisa kunoderera.Kana majoini emabvi achinzwa kutonhora, vanogona kuwedzera pedhi yemabvi kwavari, kana kukwiza maoko avo kuti adziye majoini.

5. Tsoka

Kana zvasvika kumashoko ezuva reChinese, heino chirevo: Usafumure ganda rako muDova Jena, uye usafumure tsoka dzako muDova Rinotonhora., Kunova kutiyeuchidza kuti mushure medova rinotonhora, tinofanira. kupa ngwariro chaiyo pakuchengeta tsoka dzedu dzichidziya.Sora tsoka dzako nemvura inopisa usati waenda kunorara zuva rega rega kuitira kuti ropa retsoka rive rakatsetseka uye kupindira kwechando kunogona kudzivirirwa.

Kana dova rinotonhora richiuya, autumn chrysanthemum inonhuhwirira.Rangarira kudyaGanoderma lucidumkunyorovesa kuoma kwematsutso.

Kwakabva:

1)Nguva dzehutano, “Kana dova rinotonhora radonha, usarega nhengo 5 dzemuviri dzichitonhora panguva ino!Rangarira "Vasere"", 2021-10-07

2) Hupenyu Nguva, "Munguva yezuva apo muviri unotya zvakanyanya "kuoma", dzidza seti ye "moisturizing" yehutano hwehutano panguva yedova rinotonhora", 2017-10-08