Sida jiilaalka hore u soo dhawaado, cimiladu way sii qabowaysaa, oof wareenku waa mid aad u sarreeya.

Noofambar 12-keeda, maalinta sambabada, aan eegno sida loo ilaaliyo sambabkeena.

Maanta kama hadlayno novel coronavirus-ka xun laakiin oof wareenka uu keeno Streptococcus pneumoniae.

Waa maxay sambabada?

Oof wareenka waxaa loola jeedaa caabuq sanbabada, kaas oo ay keeni karaan caabuqyada microbial sida bakteeriyada, fangaska iyo fayrasyada ama soo-gaadhista shucaaca ama neefsashada xubnaha shisheeye.Calaamadaha caadiga ah waxaa ka mid ah qandho, qufac iyo xaako.

Dadka u nugul oof wareenka

1) Dadka difaaciisu hooseeyo sida dhallaanka, carruurta yaryar iyo dadka da'da ah;

2) Dadka sigaarka cabba;

3) Dadka qaba cudurrada hoose sida macaanka, cudurrada sambabada ee joogtada ah iyo kaadi mareenka.

Pneumonia ayaa 15% ka ah dhimashada carruurta ka yar 5 sano jir sidoo kale waa sababta ugu badan ee dhimashada kooxdan.

Sannadkii 2017, oof wareenku wuxuu sababay dhimashada qiyaastii 808,000 oo carruur ah oo da'doodu ka yar tahay 5 sano adduunka oo dhan.

Oof wareenku waxa kale oo uu khatar caafimaad oo weyn ku hayaa 65-jirka iyo bukaanada qaba cudurrada hoose.

Wadamada soo koraya, xadiga sidaha streptococcus pneumoniae ee ku jira nasopharynx ee dhallaanka iyo carruurta yaryar waa ilaa 85%.

Daraasado caafimaad oo laga sameeyay qaar ka mid ah magaalooyinka Shiinaha ayaa muujiyay in streptococcus pneumoniae ay tahay bakteeriyada ugu horreysa ee carruurta la il daran oof wareenka ama caabuqa neef-mareenka, xisaabinta qiyaastii 11% ilaa 35%.

Pneumococcal pneumonia badanaa waxay u dhintaa dadka da'da ah, khatarta dhimashadana waxay kordhisaa da'da.Heerka dhimashada bakteeriyada pneumococcal ee dadka da'da ah waxay gaari kartaa 30% ilaa 40%.

Sidee looga hortagi karaa oof-wareenka?

1. Xooji jirka iyo difaaca

Ilaali dabeecadaha caafimaadka qaba ee nolosha sida hurdo kugu filan, nafaqo ku filan iyo jimicsi jireed oo joogto ah.Professor Lin Zhi-Bin wuxuu ku sheegay maqaalka "Ganoderma Lucidum's Bassis for Preventing Hargabka - Caafimaadka ku Filan ee gudaha jirka ayaa ka hortagaya duulaanka arrimaha pathogenic" arrinta 46-aad ee "Caafimaadka iyo Ganoderma" ee 2009 in marka ay jirto caafimaad ku filan. gudaha, arrimaha pathogenic ma laha si ay u duulaan jirka.Isku-ururinta cudur-sideyaasha jirka waxay horseedaa hoos u dhaca iska caabbinta jirku u leeyahay cudurka iyo bilawga cudurka.Maqaalku wuxuu kaloo ka hadlay "ka-hortagga hargabku wuxuu ka muhiimsan yahay daaweynta hargabka.Inta lagu jiro xilliga hargabka, dhammaan dadka uu la kulmay fayraska ma bukoon doonaan."Isla mar ahaantaana, xoojinta difaacu waa hab macquul ah oo looga hortago oof-wareen.

Tiro badan oo daraasado ah ayaa caddeeyey in likaha Reishi uu leeyahay saameyn immunomodulatory ah.

Marka hore, Ganoderma waxay kor u qaadi kartaa hawlaha difaaca jirka ee aan gaarka ahayn sida kor u qaadista faafinta iyo kala soocida unugyada dendritic, kor u qaadida waxqabadka fagocytic ee macrophages mononuclear iyo unugyada dilaaga dabiiciga ah, ka hortagga fayraska iyo bakteeriyada inay soo galaan jidhka bini'aadamka iyo burburinta fayraska.

Marka labaad, Ganoderma lucidum waxay kor u qaadi kartaa hawlaha difaaca jirka iyo unugyada, waxay ka kooban tahay difaaca jirka ee ka hortagga fayraska iyo caabuqyada bakteeriyada, waxay kor u qaaddaa kororka T-lymphocytes iyo B lymphocytes, waxay kor u qaaddaa soosaarka immunoglobulin (antibody) IgM iyo IgG, waxayna kor u qaaddaa wax soo saarka interleukin 1, Interleukin 2 iyo Interferon γ iyo cytokines kale.Markaa waxay baabi'in kartaa fayrasyada iyo bakteeriyada jidhka soo gasha.

Saddexaad, Ganoderma waxay sidoo kale wanaajin kartaa cilladda difaaca marka shaqada difaaca ay tahay mid kacsan ama hooseysa sababo kala duwan awgood.Sidaa darteed, saameynta immunomodulatory ee Ganoderma lucidum sidoo kale waa hab muhiim u ah saameynta fayraska ee Ganoderma lucidum.

[Fiiro gaar ah: Nuxurka kore waxa laga soo qaatay maqaalkii uu qoray Professor Lin Zhi-Bin cadadka 87aad ee "Caafimaadka iyo Ganoderma" Magazine sanadka 2020

1.Ka ilaali deegaanka nadiif iyo hawo

2. Guriga iyo goobta shaqada ka dhig mid nadiif ah oo hawo wanaagsan leh.

3. Yaree dhaqdhaqaaqyada meelaha dadku ku badan yahay

Xilliga ay sare u kacdo cudurrada faafa ee neef-mareenka, isku day inaad iska ilaaliso ciriiriga, qabow, qoyaanka iyo meelaha hawo liidata si loo yareeyo fursadda xiriirka dadka jiran.Ilaali caadada wanaagsan ee xidhashada waji-xidho oo raac ka hortagga iyo xakamaynta faafitaanka.

4. Raadi talo caafimaad isla markiiba ka dib bilawga calaamadaha.

Haddii qandho ama calaamadaha neef-mareenka ay dhacaan, waa inaad u tagtaa rugta qandhada ee kuugu dhow si aad daawayn u hesho waqtigeeda iskuna day inaad iska ilaaliso inaad raacdo gaadiidka dadweynaha ee xarumaha caafimaadka.

Waxyaabaha tixraaca

"Ha ilaawin inaad ilaaliso sambabadaada dayrta iyo jiilaalka!U fiirso 5-tan qodob si aad uga hortagto oof-wareenka”, Dadka Daily Online Online - Sayniska caanka ah ee Shiinaha, 2020.11.12.

Gudbi Dhaqanka Caafimaadka Milenia

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