Sezvo chando chiri kuswedera pedyo, mamiriro okunze ari kuwedzera kutonhora uye mabayo ari kuitika zvakanyanya.

Musi wa12 Mbudzi, World Pneumonia Day, ngationei kuti tingadzivirira sei mapapu edu.

Nhasi hatisi kutaura nezve inotyisa novel coronavirus asi pneumonia yakakonzerwa neStreptococcus pneumoniae.

Chii chinonzi pneumonia?

Pneumonia inoreva kuzvimba kwemapapu, uko kunogona kukonzerwa nehutachiona hwehutachiona hwakadai sebhakitiriya, fungi nemavhairasi kana kuratidzwa nemwaranzi kana kufemerwa nemitumbi yekunze.Zvinowanzoitika zvinosanganisira fivha, chikosoro uye sputum.

Vanhu vanobatwa nepneumonia

1) Vanhu vane dziviriro yakaderera senge vacheche, vana vadiki uye vakura;

2) Vanosvuta;

3) Vanhu vane zvirwere zvepasi zvakadai seshuga, chirwere chisingaperi chemapapu uye uremia.

Pneumonia inobata chikamu chegumi neshanu kubva muzana chenzufu dzevana vari pasi pemakore mashanu ekuberekwa uyezve ndiyo iri kukonzera ndufu muboka iri.

Muna 2017, pneumonia yakakonzera kufa kwevana 808,000 vari pasi pemakore mashanu pasi rose.

Pneumonia inoisawo njodzi huru yehutano kune vane makore makumi matanhatu neshanu uye varwere vane chirwere chepasi.

Munyika dzichiri kusimukira, chiyero chemutakuri we streptococcus pneumoniae mu nasopharynx yevacheche nevana vaduku chakakwirira kusvika 85%.

Zvidzidzo zvekiriniki mune mamwe maguta muChina zvakaratidza kuti streptococcus pneumoniae ndiyo yekutanga bhakitiriya pathogen muvana vanotambura nemabayo kana hutachiona hwekufema, hunoita 11% kusvika 35%.

Pneumococcal pneumonia inowanzouraya kune vakwegura, uye njodzi yekufa inowedzera nezera.Nhamba yekufa kwepneumococcal bacteremia kune vakwegura inogona kusvika 30% kusvika 40%.

Nzira yekudzivirira sei pneumonia?

1. Simbisa muviri uye kudzivirira

Chengetedza maitiro ane hutano muhupenyu akadai sekurara zvakakwana, kudya kwakakwana uye kurovedza muviri nguva dzose.Purofesa Lin Zhi-Bin akataurwa munyaya "Ganoderma Lucidum's Basis for Preventing Influenza - Yakakwana Hutano-Qi mukati memuviri ichadzivirira kupinda kwezvinhu zvinokonzera pathogenic" mu 46th nyaya ye "Health and Ganoderma" mu2009 kuti kana pane hutano hwakakwana qi. mukati, pathogenic zvinhu hazvina nzira yekupinda nayo mumuviri.Kuunganidzwa kwezvirwere mumuviri zvinotungamira mukudzikira kwekudzivirira kwemuviri kuchirwere uye kutanga kwechirwere.Nyaya yacho yakataurawo nezve“kudzivirirwa kwefuruwenza kunokosha kupfuura kurapwa kwefuruwenza.Mumwaka wefuruwenza, havasi vanhu vese vanobatwa nehutachiona vanorwara. ”Nenzira imwecheteyo, kuwedzera kudzivirirwa inzira inogoneka yekudzivirira pneumonia.

Nhamba huru yezvidzidzo zvakaratidza kuti Reishi mushroom ine immunomodulatory effect.

Chekutanga, Ganoderma inogona kusimudzira mabasa emuviri asiri chaiwo ekudzivirira emuviri sekusimudzira kuwanda nekusiyaniswa kwemasero edendritic, kuwedzera basa rephagocytic remononuclear macrophages uye masero anouraya echisikigo, kudzivirira mavhairasi uye mabhakitiriya kuti asapinda mumuviri wemunhu nekuparadza mavhairasi.

Chechipiri, Ganoderma lucidum inogona kukwidziridza kusekesa uye cellular immune mashandiro, kuita mutsara wekudzivirira wemuviri kurwisa hutachiona uye hutachiona hwehutachiona, kukurudzira kuwanda kweT lymphocytes neB lymphocytes, kukurudzira kugadzirwa kweimmunoglobulin (antibody) IgM neIgG, uye kukurudzira kugadzirwa kwe interleukin 1, Interleukin 2 uye Interferon γ nemamwe macytokines.Nokudaro inogona kubvisa mavhairasi uye mabhakitiriya anopinda mumuviri.

Chechitatu, Ganoderma inogonawo kuvandudza kusagadzikana kwekudzivirira muviri kana immune system iri hyperactive kana yakaderera nekuda kwezvikonzero zvakasiyana.Naizvozvo, iyo immunomodulatory mhedzisiro yeGanoderma lucidum zvakare yakakosha nzira yeiyo antiviral mhedzisiro yeGanoderma lucidum.

[Cherechedza: Zviri pamusoro apa zvakatorwa kubva kuchinyorwa chakanyorwa naProfessor Lin Zhi-Bin muchikamu chechi87 che "Health and Ganoderma" Magazine muna 2020]

1.Chengetedza nharaunda yakachena uye ine mhepo

2.Chengetedza imba uye nzvimbo yebasa yakachena uye ine mhepo yakanaka.

3. Deredza mabasa munzvimbo dzine vanhu vakawanda

Mumwaka wekuwanda kwezvirwere zvinotapukira zvekufema, edza kudzivirira nzvimbo dzakazara nevanhu, dzinotonhora, dzine hunyoro uye dzisina mhepo inofefetera kuti uderedze mukana wekusangana nevanhu vanorwara.Chengetedza tsika yakanaka yekupfeka masiki uye uteedzere kudzivirira denda uye kudzora hurongwa.

4. Tsvaga mazano ekurapa pakarepo mushure mekutanga kwezviratidzo.

Kana fivha kana zvimwe zviratidzo zvekufema zvikaitika, unofanira kuenda kukiriniki yefivha iri pedyo kunorapwa nenguva uye edza kudzivirira kutakura zvifambiso zvevoruzhinji kuenda kuzvipatara.

Reference material

“Usakanganwa kuchengetedza mapapu ako mumatsutso nemuchando!Teerera kune aya mapoinzi mashanu kudzivirira pneumonia”, People's Daily Online - Yakakurumbira Sayenzi yeChina, 2020.11.12.

Pfuura paMillenia Health Culture

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