Igihe cy'itumba cyegereje, ikirere kirakonja kandi umusonga ukaba uri hejuru cyane.

Ku ya 12 Ugushyingo, Umunsi mpuzamahanga w’umusonga, reka turebe uko twarinda ibihaha byacu.

Uyu munsi ntabwo tuvuga igitabo gishya cya coronavirus ahubwo umusonga watewe na Streptococcus pneumoniae.

Umusonga ni iki?

Umusonga bivuga gutwika ibihaha, bishobora guterwa n'indwara ziterwa na mikorobe nka bagiteri, ibihumyo na virusi cyangwa imishwarara cyangwa guhumeka imibiri y'amahanga.Ibigaragara cyane harimo umuriro, inkorora na spum.

Abantu barwara umusonga

1) Abantu bafite ubudahangarwa buke nk'impinja, abana bato n'abasaza;

2) Abanywa itabi;

3) Abantu bafite indwara zifatika nka diyabete, indwara zidakira zifata ibihaha na uremia.

Umusonga ni 15% by'impfu z'abana bari munsi y’imyaka 5 kandi ni nazo zitera impfu muri iri tsinda.

Muri 2017, umusonga wateje urupfu rw'abana bagera ku 808.000 bari munsi y’imyaka 5 ku isi.

Umusonga kandi ubangamiye ubuzima bwiza ku myaka 65 n’abarwayi bafite indwara zifatika.

Mu bihugu bikiri mu nzira y'amajyambere, umuvuduko w'abatwara streptococcus pneumoniae muri nasofarynx y'impinja n'abana bato uri hejuru ya 85%.

Ubushakashatsi bw’ubuvuzi mu mijyi imwe n'imwe yo mu Bushinwa bwerekanye ko streptococcus pneumoniae ari yo ya mbere itera indwara ya bagiteri ku bana barwaye umusonga cyangwa indwara z’ubuhumekero, bingana na 11% kugeza 35%.

Umusonga Pneumococcal akenshi wica abasaza, kandi ibyago byo gupfa byiyongera uko imyaka igenda ishira.Umubare w'abahitanwa na bacteremia ya pneumococcale ku bageze mu zabukuru urashobora kugera kuri 30% kugeza 40%.

Nigute wakwirinda umusonga?

1. Shimangira umubiri nubudahangarwa

Komeza imyitwarire myiza mubuzima nko gusinzira bihagije, imirire ihagije no gukora siporo isanzwe.Porofeseri Lin Zhi-Bin yavuze mu kiganiro “Ishingiro rya Ganoderma Lucidum mu gukumira ibicurane - Ubuzima bwiza-Qi buhagije mu mubiri buzarinda kwibasira ibintu bitera indwara” mu nomero ya 46 ya “Ubuzima na Ganoderma” mu 2009 ko iyo hari qi ihagije ihagije imbere, ibintu bitera indwara nta buryo bwo gutera umubiri.Ikwirakwizwa rya virusi mu mubiri ritera kugabanuka k'umubiri urwanya indwara no gutangira indwara.Iyo ngingo yanavuze ku “gukumira ibicurane ari ngombwa kuruta kuvura ibicurane.Mu gihe cy'ibicurane, ntabwo abantu bose banduye virusi batazarwara. ”Ikimenyetso kimwe, kongera ubudahangarwa ni inzira ishoboka yo kwirinda umusonga.

Umubare munini wubushakashatsi wagaragaje ko ibihumyo bya Reishi bigira ingaruka zo gukingira indwara.

Ubwa mbere, Ganoderma irashobora kongera imikorere yumubiri idasanzwe yumubiri nko guteza imbere ikwirakwizwa nogutandukanya ingirabuzimafatizo ya dendritic, kongera ibikorwa bya fagocyitike ya macrophage monon nuclear na selile yica kamere, birinda virusi na bagiteri kwinjira mumubiri wabantu no kwangiza virusi.

Icya kabiri, Ganoderma lucidum irashobora kongera imikorere yubudahangarwa bwimitsi na selile, ikagira umurongo urinda umubiri kwandura virusi na bagiteri, guteza imbere ikwirakwizwa rya lymphocytes T na lymphocytes B, guteza imbere umusaruro wa immunoglobuline (antibody) IgM na IgG, kandi biteza imbere umusaruro. interleukin 1, Interleukin 2 na Interferon γ hamwe na cytokine.Rero irashobora gukuraho virusi na bagiteri byibasira umubiri.

Icya gatatu, Ganoderma irashobora kandi kunoza imikorere mibi yumubiri mugihe imikorere yubudahangarwa ikabije cyangwa nkeya kubera impamvu zitandukanye.Kubwibyo, ingaruka zo gukingira indwara ya Ganoderma lucidum nazo ni uburyo bwingenzi bwingaruka za virusi ya Ganoderma lucidum.

[Icyitonderwa: Ibivuzwe haruguru byakuwe mu kiganiro cyanditswe na Porofeseri Lin Zhi-Bin mu nomero ya 87 y’ikinyamakuru "Ubuzima na Ganoderma" mu 2020]

1.Komeza ibidukikije bisukuye kandi bihumeka

2.Komeza urugo nakazi kawe hasukuye kandi uhumeka neza.

3. Kugabanya ibikorwa ahantu hateraniye abantu benshi

Mu gihe cy’indwara nyinshi zandurira mu myanya y'ubuhumekero, gerageza wirinde ahantu huzuye abantu, ubukonje, ubushuhe kandi buhumeka nabi kugirango ugabanye amahirwe yo guhura n’abarwayi.Komeza ingeso nziza yo kwambara masike kandi ukurikize gahunda yo gukumira no kurwanya icyorezo.

4. Shakisha inama z'ubuvuzi ako kanya ibimenyetso bitangiye.

Niba umuriro cyangwa ibindi bimenyetso byubuhumekero bibaye, ugomba kujya ku ivuriro ryegereye umuriro kugira ngo uvurwe igihe kandi ugerageze kwirinda gutwara abantu mu bigo nderabuzima.

Ibikoresho

“Ntiwibagirwe kurinda ibihaha byawe mu gihe cyizuba n'itumba!Witondere izi ngingo 5 kugirango wirinde umusonga ", Ikinyamakuru Daily Daily Online - Ubumenyi buzwi cyane mu Bushinwa, 2020.11.12.

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