I ke kokoke ʻana mai o ka hoʻoilo, ua maʻalili ke anuanu a ua nui ka maʻi pneumonia.

Ma ka lā 12 o Nowemapa, World Pneumonia Day, e nānā kākou i ka mālama ʻana i ko kākou māmā.

I kēia lā ʻaʻole mākou e kamaʻilio e pili ana i ka coronavirus novel weliweli akā ʻo ka maʻi pneumonia i hoʻokumu ʻia e Streptococcus pneumoniae.

He aha ka pneumonia?

ʻO ka Pneumonia e pili ana i ka mumū o ka māmā, hiki ke hoʻoulu ʻia e nā maʻi microbial e like me ka bacteria, fungi a me nā maʻi ʻino a i ʻole ka ʻike ʻana i ka radiation a i ʻole ka inhalation o nā kino ʻē.ʻO nā hōʻike maʻamau e pili ana i ke kuni, ka ʻū a me ka sputum.

Loaʻa nā kānaka i ka pneumonia

1) Ka poʻe me ke kino haʻahaʻa e like me nā kamaliʻi, nā kamaliʻi liʻiliʻi a me nā ʻelemakule;

2) Ka poe puhi paka;

3) ʻO ka poʻe me nā maʻi lalo e like me ka maʻi diabetes, ka maʻi obstructive pulmonary maʻi a me ka uremia.

ʻO ka maʻi pneumonia ka 15% o ka make i nā keiki ma lalo o 5 mau makahiki a ʻo ia ke kumu nui o ka make ma kēia hui.

I ka makahiki 2017, ua make ka pneumonia ma kahi o 808,000 mau keiki ma lalo o 5 mau makahiki ma ka honua holoʻokoʻa.

ʻO ka Pneumonia kekahi mea hoʻoweliweli nui i ke olakino i nā makahiki 65 a me nā maʻi me nā maʻi lalo.

I nā ʻāina ulu, ʻo ka nui o ka lawe ʻana i ka streptococcus pneumoniae i ka nasopharynx o nā pēpē a me nā keiki liʻiliʻi e like me 85%.

Ua hōʻike ʻia nā noiʻi maʻi ma kekahi mau kūlanakauhale ma Kina, ʻo ka streptococcus pneumoniae ka maʻi bacterial mua i nā keiki e loaʻa ana i ka maʻi pneumonia a i ʻole ka maʻi ʻeha hanu, e helu ana ma kahi o 11% a 35%.

ʻO ka maʻi pneumococcal pneumonia he mea make pinepine i ka poʻe ʻelemakule, a piʻi aʻe ka pilikia o ka make i ka wā ʻelemakule.ʻO ka nui o ka make o ka pneumococcal bacteremia i ka poʻe ʻelemakule hiki ke piʻi i 30% a 40%.

Pehea e pale ai i ka pneumonia?

1. E hoʻoikaika i ke kino a me ka palekana

E mālama i nā hana olakino e like me ka hiamoe kūpono, ka meaʻai kūpono a me ka hoʻoikaika kino maʻamau.Ua ʻōlelo ʻo Polofesa Lin Zhi-Bin i ka ʻatikala "Ganoderma Lucidum's Basis for Preventing Influenza - Sufficient Healthy-Qi i loko o ke kino e pale i ka hoʻouka ʻana o nā kumu pathogenic" ma ka pukana 46th o "Health and Ganoderma" i ka makahiki 2009 i ka wā e lawa ai ka qi olakino. i loko, ʻaʻohe ala e komo ai nā kumu pathogenic i ke kino.ʻO ka hōʻiliʻili ʻana o nā pathogens i loko o ke kino ke alakaʻi i ka emi ʻana o ke kūʻē ʻana o ke kino i ka maʻi a me ka hoʻomaka ʻana o ka maʻi.Ua kamaʻilio pū ka ʻatikala e pili ana i "ʻoi aku ka nui o ka pale ʻana i ka maʻi influenza ma mua o ka mālama ʻana i ka maʻi maʻi maʻi.I ka wā influenza, ʻaʻole e maʻi nā poʻe a pau i ʻike ʻia i ka maʻi. "Ma ke ʻano like, ʻo ka hoʻonui ʻana i ka pale ʻana he ala hiki ke pale aku i ka maʻi pneumonia.

Ua hōʻike ka nui o nā haʻawina he hopena immunomodulatory ka mushroom Reishi.

ʻO ka mea mua, hiki i ka Ganoderma ke hoʻoikaika i nā hana pale ʻole o ke kino e like me ka hoʻolaha ʻana i ka hoʻonui a me ka hoʻokaʻawale ʻana o nā cell dendritic, hoʻonui i ka hana phagocytic o mononuclear macrophages a me nā mea pepehi maoli, pale i nā maʻi a me nā maʻi mai ka hoʻouka ʻana i ke kino kanaka a luku i nā maʻi.

ʻO ka lua, hiki i ka Ganoderma lucidum ke hoʻonui i ka hana humoral a me ka cellular immune, e hoʻokumu i ka laina pale o ke kino e kū'ē i nā maʻi maʻi a me nā maʻi bacteria, hoʻoikaika i ka hoʻonui ʻana o nā lymphocytes T a me B lymphocytes, hoʻoikaika i ka hana ʻana o immunoglobulin (antibody) IgM a me IgG, a hoʻoikaika i ka hana ʻana o interleukin 1, Interleukin 2 a me Interferon γ a me nā cytokines ʻē aʻe.No laila hiki iā ia ke hoʻopau i nā maʻi maʻi a me nā maʻi bacteria e komo i ke kino.

ʻO ke kolu, hiki i ka Ganoderma ke hoʻomaikaʻi i ka maʻi maʻi i ka wā he hyperactive a haʻahaʻa paha ka hana immune ma muli o nā kumu like ʻole.No laila, ʻo ka hopena immunomodulatory o Ganoderma lucidum he hana koʻikoʻi no ka hopena antiviral o Ganoderma lucidum.

[E hoʻomanaʻo: Ua ʻoki ʻia ka ʻike ma luna mai ka ʻatikala i kākau ʻia e Profesor Lin Zhi-Bin ma ka pukana 87th o ka "Health and Ganoderma" Magazine ma 2020]

1.E mālama i ka maʻemaʻe a me ka makani

2. E hoʻomaʻemaʻe i ka home a me ka wahi hana.

3. E hoemi i na hana ma na wahi lehulehu

I ke kau o ka nui o ka ma'i ma'i hanu, e ho'ā'o e pale aku i ka lehulehu, ke anu, ka ha'aha'a a me ka maika'i o ka makani e ho'emi i ka manawa e pili ai me ka po'e ma'i.E mālama i ka maʻamau maikaʻi o ka ʻaʻahu ʻana i nā masks a hahai i nā hoʻonohonoho hoʻomalu a me ka pale ʻana i ka maʻi maʻi.

4. E ʻimi i ka ʻōlelo aʻo kino ma hope koke o ka hoʻomaka ʻana o nā hōʻailona.

Inā loaʻa ka maʻi kuni a i ʻole nā ​​​​hōʻailona hanu ʻē aʻe, pono ʻoe e hele i ke keʻena maʻi kuni kokoke loa no ka lāʻau lapaʻau i ka manawa a e hoʻāʻo e pale i ka lawe ʻana i ka lehulehu i nā keʻena olakino.

Mea kuhikuhi

“Mai poina i ka pale ʻana i kou māmā i ke kau a me ka hoʻoilo!E noʻonoʻo i kēia mau helu 5 e pale ai i ka maʻi pneumonia", People's Daily Online - Popular Science of China, 2020.11.12.

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