Kaka lokaci ne mai kyau don abinci mai gina jiki.Kamar yadda maganar da ta gabata ta ce, “Babu wani abu da ya bugi kwanon miya a cikin kaka.”Rubutun "Takwas Lafiya Tsare Sutra" ya rubuta "Steam a cikin bazara, gauraya a lokacin rani, miya a cikin kaka, stew a cikin hunturu," yana nuna fa'idodin cin miya a cikin kaka.Tsohuwar "Shennong Materia Medica" tana matsayiReishi naman kazaa matsayin babban abun ciki.Ya bayyana cewaGanoderma cuta“yana maganin kurame, yana amfanar gaɓoɓin jiki, yana kare ruhi, yana haɓaka zahiri, yana ƙarfafa tsokoki da ƙashi, yana inganta fata.Yin amfani da dogon lokaci yana haifar da jiki mai haske, yana jinkirta tsufa kuma yana tsawaita rayuwa.Ganoderma lucidum“yana magance cunkoson kirji, yana amfanar da zuciya qi, yana karawa cibiya, yana kara hikima da tunani.Yin amfani da dogon lokaci yana haifar da jiki mai haske, yana jinkirta tsufa, yana ƙara rayuwa. "

Don haka, menene amfanin cin miyan naman kaza na Reishi a matsayin abinci mai gina jiki a cikin kaka?

1.Tonifies qi, kwantar da hankalisdamind,yana danne coy daryardas hushi 

"Pharmacopoeia na kasar Sin" ya rubuta cewa "Reishiyana tonifies qi, yana kwantar da hankali, yana hana tari, kuma yana kawar da hushi.Ana amfani da shi don ruhin zuciya mai tada hankali, rashin barci da bugun zuciya, tari da huhun da ke haifar da ƙarancin huhu, cututtuka masu cinyewa tare da gajeriyar numfashi, kuma babu ci.”Don haka, cin Reishi a cikin kaka yana da fa'ida don kiyaye daidaiton jiki.

2.Yana Sarrafa Dukkan Jiki Da Kuma Kara Kariya

Reishiyana da tarihin amfani da ya wuce dubban shekaru.Ba wai kawai yana samar wa jiki da muhimman abubuwan gina jiki ba har ma yana daidaita ayyukan dukkan tsarin jiki, yana samun tasirin ƙarfafa tsarin tsarin jiki, haɓaka rigakafi, da kiyaye daidaiton jiki mai kyau.

Tasirin Reishi akan aikin rigakafi na salula wani muhimmin al'amari ne na tasirin rigakafi.Masu bincike sun gano cewa Reishi tsantsa yana aiki akan ƙwayoyin T, yana haɓaka haɓakar ƙwayoyin T cell DNA, yana haɓaka haɓakar ƙwayoyin Th da lymphocytes, da haɓaka ayyukan kashe CTLs.Nazarin ya nuna cewa inganta rigakafi naReishi polysaccharidesyana da alaƙa da haɓaka ayyukan PKA da PKC.(Tsarin bayani: Lin Zhibin's "Bincike na Zamani akan Reishi")

Bari mu dubi girke-girke na kaka na Reishi.

Reishi Naman kaza da Miyar Zuciyar Alade

Sinadaran: Reishi naman kaza yanka, Zuciyar alade, ɗan koren albasa da ginger, dafa ruwan inabi.

Hanya: Yanki 15 grams na naman kaza na Reishi;a yanka zuciyar alade daya, a kurkure jinin, a tsaftace shi, a yanka shi kadan;a yanka ginger kuma a yanka koren albasa zuwa sassa.Sanya zuciyar alade a cikin kwanon zafi, ƙara naman kaza na Reishi, ginger, albasa kore, ruwan inabi mai dafa abinci, ainihin kaji, da gishiri akan zuciyar alade.Tafasa akan zafi mai zafi na kimanin mintuna 25.

Bayanin Abincin Magani: "Pharmacopoeia na kasar Sin" ya rubuta sakamakon da alamunReishikamar “tonifiing qi, kwantar da hankali, danne tari, da kuma kawar da hushi.Ana amfani da ita don ruhin zuciya mai tada hankali, rashin bacci da bugun zuciya, tari da hushi da rashin huhu ke haifarwa, cuta mai cinyewa tare da gazawar numfashi, da rashin ci,” wanda mu kan kira shi da kwantar da hankali ko inganta barci.Don haka ana iya amfani da wannan miya don ciyar da zuciya da kwantar da hankali, da kuma sake cika jini.

Reishi Naman kaza, Ginseng, da Miyan Tafiya na Alade

Sinadaran: 10 grams na ginseng, 15 grams na Reishi naman kaza, naman alade.Hanya: Yanke 10 grams na ginseng da 15 grams na Reishi naman kaza;sanya ginseng,Reishi naman kaza, da ginger a cikin casserole, sai a zuba ruwan da ya dace, a kawo shi a kan wuta mai zafi, a dafa kamar minti 10, sai a zuba naman alade, man fetur, koren albasa, gishiri, da kajin kaji, sai a dafa har sai an gama.

Bayanin Abincin Magani: The "Compendium na Materia Medica" ya rubuta cewa Reishi "ya sake cika koda qi kuma yana amfana da mahimmancin qi."Reishiyana shiga cikin zuciya, hanta, huhu, da meridians kuma yana iya daidaita gabobin jikin mutum guda biyar gaba ɗaya, yana daidaita asali kuma yana tabbatar da tushen.Don haka, wannan miya na iya haifar da ruwa da kuma ciyar da koda.

Ganoderma Sinense, Bawon Tangerine da Miyan Duck

Sinadaran: 15 grams na GanoHerb OrganicGanoderma cutayanka, dabino zuma 3, tsoho agwagwa 1, busasshen bawon tangerine 1/4, yankakken ginger guda 3.

Hanya: Na farko, wankeGanoderma cutayanka, dabino zuma, busasshen bawon tangerine, tsohon agwagi, da ginger sabo.Saka su duka a cikin tukunyar stew kuma a ƙara adadin ruwan da ya dace.Sa'an nan kuma kawo zuwa tafasa a kan zafi mai zafi kuma a dafa a kan zafi kadan na tsawon awa 2.Yayyafa tare da adadin gishiri da mai da ya dace.

Bayanin Abincin Magani: Wannan miya tana ciyar da huhu da koda, tana ciyar da yin kuma tana hana tari, kuma ta fi dacewa da abinci na kaka.Ana iya amfani da shi azaman maganin rage cin abinci ga waɗanda ke fama da ƙarancin huhu da koda, mashako da asma, tari, gajeriyar numfashi da gajiya, tari tare da ɗan ƙanƙara, da rauni na jiki.Duk da haka, bai dace da wadanda ke da bushewa-zafi da raunuka ba.