Bakeng sa batho ba lilemong tse bohareng le ba hōlileng ba ka holimo ho lilemo tse 50, mafu a ba hlaselang ka ho fetisisa ke a "phahameng tse tharo": khatello e phahameng ea mali, lipids e phahameng ea mali le tsoekere e phahameng ea mali, e leng mafu a tloaelehileng a pelo le methapo ea pelo har'a batho ba lilemo tse bohareng le ba hōlileng. batho.
 
Mafu a pelo le cerebrovascular a ama 'mele joang?Mafu a pelo le a cerebrovascular a na le litšoaneleho tsa "mafu a phahameng, bokooa bo phahameng, lefu le phahameng, sekhahla se phahameng sa ho khutla hape le mathata a mangata", esita le haeba ho sebelisoa mekhoa e tsoetseng pele le e felletseng ea kalafo, ho feta 50% ea baphonyohi ba kileng ba ba le lefu la cerebrovascular. likotsi ha li khone ho itlhokomela ka ho feletseng.Ka hona, lipids tsa mali, khatello ea mali le tsoekere ea mali li tlameha ho laoloa ka thata ho fokotsa sekhahla sa mafu a pelo le methapo ea mali.

Joang ho thibela khatello e phahameng ea mali?
 
Khatello ea mali ho "Highs Three" ke lefu le atileng haholo la pelo.Hajoale, ho na le bakuli ba fetang limilione tse 300 ba nang le khatello e phahameng ea mali Chaena.Kotsi ea khatello e phahameng ea mali e bakoa ke tšenyo ea pelo, boko, liphio le litho tse ling, e leng ho behang bophelo ba bakuli kotsing haholo.Ho shoa ha boko ka tšohanyetso, ho hloleha ha pelo, lefu la myocardial infarction le urinaemia ke mathata a maholo a khatello ea mali le sesosa sa lefu la khatello ea mali.Hypertension ke sesosa se ka sehloohong sa lefu har'a batho.Kahoo, mokhoa oa ho thibela le ho phekola khatello ea mali ka katleho?
 
1.Ho lekanya khatello ea mali khafetsa bakeng sa thibelo ea pele le kalafo ke senotlolo.
 
Ho omella ha hoetla ho tla etsa hore mali a rona a be mahlahahlaha, a ka bakang likotsi tsa pelo le methapo ea pelo habonolo.Hang ha cerebral infarction e etsahala, khatello ea mali le eona e tla eketseha.Ho phaella moo, boemo ba leholimo ba hoetla bo bonolo ho pheta-pheta.Mocheso o fapana haholo ho tloha motšehare ho ea bosiu.Ho bonolo ho etsa hore methapo ea mali e poteletseng e honyele, ho eketsa ho otla ha pelo le ho fetola khatello ea mali.
 
Tlhokomelo ea kamehla ea khatello ea mali ke ea bohlokoa ka ho khetheha.
 
Tabeng ea khatello ea mali e batlang e tsitsitse, ho khothalletsoa ho lekanya khatello ea mali hoseng ho hong le ho hong le mantsiboea.Tabeng ea ho fetoha ho hoholo ha khatello ea mali, ho kgothaletswa ho eketsa lebelo la tekanyo ea khatello ea mali.Haeba u fumana hore phapang ea tlhōrō-phula pakeng tsa motšehare le bosiu e kholo kapa ho feto-fetoha ha maemo ho sa tloaeleha, u lokela ho ea sepetlele bakeng sa lihora tse 24 ho hlahloba khatello ea mali ho utloisisa ho fetoha ha khatello ea mali le ho nka mehato ho latela keletso ea ngaka. .

2. Ho laola lijo le ho fokotsa ho noa letsoai ke senotlolo
 
Kaha hoetla ho qala, boemo ba leholimo butle-butle bo fetoha bo pholileng, e leng se etsang hore re be le takatso e ntle ea lijo.Ho se tsotelle hanyenyane ho ka lebisa ho ja ho tlōla, ho baka ho fetoha ha khatello ea mali.Joale bakuli ba khatello ea mali ba lokela ho ja eng nakong ea hoetla?
 
Ngaka e ka sehloohong Wang Shihong ho tsoa Lefapheng la Meriana ea Meriana ea Meriana, Sepetlele se ka Leboea sa Sepetlele sa Fujian Provincial (Sepetlele sa Fujian Provincial Geriatric), se boletsoeng koranteng ea litaba ea Fujian "Sharing Doctor" e sebetsanang ka ho khetheha ke GANOHERB hore lijo ke tse ling tsa lisosa tsa khatello ea mali.Lijong tsa bakuli ba nang le khatello ea mali, melao-motheo ea letsoai le tlaase, mafura a tlaase le lik'halori tse tlaase li lokela ho hlokomeloa.Ka nako e ts'oanang, tlhokomelo e lokela ho lefshoa ho mefuta e sa tšoaneng ea lijo;ea bobeli, ho lokela ho lebisoa tlhokomelo ho bongata kapa karolo ea lijo tse fapa-fapaneng.Kopanya.Ketsahalo ea khatello ea mali e amana hantle le ho noa letsoai.Ho latela pono ea ho thibela khatello ea mali, tlhokomelo e lokela ho lefshoa ho laola ho noa letsoai ka nepo (<6g/letsatsi).
 
Ka hoetla, bakuli ba khatello ea mali ba lokela ho tsepamisa maikutlo ho ja lijo tse bonolo le tse monate.Ba ka khetha lijo tse nang le limatlafatsi tse ngata 'me ba na le phello e thusang ea ho theola khatello ea mali e kang yam, peo ea lotus le fungus e tšoeu.Ba lokela ho ja lihlahisoa tse ngata tsa metsing tse kang tlhapi le shrimp, likhoho tse ngata (nama e tšoeu) joalo ka likhoho, matata, le nama e khubelu e fokolang joalo ka nama ea kolobe, ea khomo le ea nku.

Ganoderma - Ho Laola "Libaka Tse Tharo"
 
Ho tloha mehleng ea khale,Ganoderma lucidume bile moriana oa litlama oa Machaena oa mohlolo.The Compendium of Materia Medica e tlaleha hore Ganoderma lucidum "e baba, e bonolo, ha e na chefo, e matlafatsa pelo qi, e kena ka har'a mocha oa pelo, e tlatsa mali, e thoba methapo, 'me e tlatsa matšoafo qi, e tlatsetsa bohareng, e matlafatsa bohlale. le ho ntlafatsa letlalo, ho thusa manonyeletso, ho matlafatsa mesifa le masapo, ho ntša phlegm le ho khothalletsa phallo ea mali.”
 
Moprofesa Du Jian oa Fujian University of Traditional Chinese Medicine o boletse ho "Bua ka Reishi le Qi ea Pele" hore Ganoderma e ka kena ka har'a li-viscera tse hlano 'me ea tlatsa qi ea li-viscera tse hlano.E ka nkoa ho sa tsotellehe bofokoli ba pelo, matšoafo, sebete, spleen kapa liphio.
 
1. Thibela khatello ea mali

Buka ea “Lingzhi: From Mystery to Science” (e ngotsoeng ke Lin Zhibin) e hatisitsoeng ke Peking University Medical Press e bontša hore Lingzhi e ka thibela le ho phekola khatello ea mali.
 
Lithuto tse ling tsa bongaka lapeng le kantle ho naha li pakile hore litokisetso tsa Ganoderma lucidum li ka theola khatello ea mali ea bakuli ba khatello ea mali le ho ntlafatsa matšoao a bona.Ntle le moo, ho na le phello ea synergistic lipakeng tsa Ganoderma lucidum le lithethefatsi tsa antihypertensive, tse ka ntlafatsang katleho ea litlhare tsa antihypertensive.[Mongolo o qotsitsoeng ho "Lingzhi: Ho Tloha Sephiring ho ea ho Saense" / e ngotsoe ke Lin Zhibin, Peking University Medical Press, 2008.5, leqepheng la 42]

Hobaneng ho kaLingzhikhatello e tlase ea mali?Ka lehlakoreng le leng, Ganoderma lucidum polysaccharide e ka sireletsa lisele tsa endothelial tsa lerako la methapo ea mali, e le hore e ka etsa mesebetsi e tloaelehileng le ho phomola methapo ea mali ka nako.Ntlha e 'ngoe e amana le ho thibela mosebetsi oa "angiotensin-converting enzyme" ea Ganoderma lucidum.Enzyme ena e hlahisoang ke liphio e kokobetsa methapo ea mali, e etsa hore khatello ea mali e phahame, 'me Ganoderma e khona ho laola tšebetso ea eona.[E qotsitsoe ho "Lingzhi, Igenious beyond Description" ka Wu Tingyao, Khaolo ea 4, leqepheng la 122]
 
2. Ganoderma lucidum e laola lipids tsa mali
Reishi li-mushroom, se hloekisang methapo ea mali e inehetseng, ha se feela ho theola khatello ea mali empa hape se khona ho laola lipids tsa mali.
 
Li-Ganoderma triterpenes li ka laola palo ea mafura e entsoeng ke sebete, 'me li-polysaccharides li ka fokotsa mafura a kenngoa ke mala.Phello ea mahlakore a mabeli e tšoana le ho reka tiiso e habeli bakeng sa ho laola lipids tsa mali.[E qotsitsoe ho "Lingzhi, Ingenious beyond Description", Khaolo ea 4, leqepheng la 119]
 
3. Thibela le ho Phekola lefu la tsoekere
Tlaleho ea pele ea kliniki e fumane hore litokisetso tsa Ganoderma lucidum li ka fokotsa tsoekere ea mali ho bakuli ba bang ba lefu la tsoekere hape li ka ntlafatsa phello ea ho theola tsoekere ea mali ea lithethefatsi tsa hypoglycemic.Ganoderma e ka boela ea laola lipids ea mali, ea fokotsa viscosity ea mali kaofela le viscosity ea plasma, hape e ka ntlafatsa lefu la hemorheological ho bakuli ba nang le mafu a pelo le methapo ea mali.Ka hona, ha o ntse o theola tsoekere ea mali, o ka liehisa ho hlaha ha angiopathy ea lefu la tsoekere.
 
Litšupiso:
1. Laeborari ea Baidu, "Kotsi ea Mafu a Pelo", 2019-01-25
2. Laeborari ea Baidu, "Tsebo ka Thibelo le Tlhokomelo ea Bophelo bo Botle ba Khatello ea mali", 2020-04-07

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