Kwa anthu azaka zapakati ndi okalamba opitirira zaka 50, matenda omwe amawavutitsa kwambiri ndi "kukwera katatu": kuthamanga kwa magazi, kuthamanga kwa magazi ndi shuga wambiri, omwe ndi matenda ofala kwambiri a mtima pakati pa azaka zapakati ndi okalamba. anthu.
 
Kodi matenda amtima ndi cerebrovascular amakhudza bwanji thupi?Matenda amtima ndi a cerebrovascular ali ndi mawonekedwe a "kudwala kwambiri, kulumala kwakukulu, kufa kwambiri, kubwerezabwereza, ndi zovuta zambiri", ndipo ngakhale njira zochiritsira zotsogola komanso zathunthu zimagwiritsidwa ntchito, opitilira 50% opulumuka omwe adakumana ndi vuto la cerebrovascular. ngozi sizingathe kudzisamalira zokha.Chifukwa chake, lipids m'magazi, kuthamanga kwa magazi ndi shuga wamagazi ziyenera kuyang'aniridwa mosamalitsa kuti muchepetse kuchuluka kwa matenda amtima ndi cerebrovascular.

Kodi mungapewe bwanji kuthamanga kwa magazi?
 
Kuthamanga kwa magazi mu "Mapamwamba Atatu" ndi matenda ofala kwambiri a mtima.Pakadali pano, ku China kuli odwala matenda oopsa opitilira 300 miliyoni.Kuopsa kwa matenda oopsa kwagona pakuwonongeka kwa mtima, ubongo, impso ndi ziwalo zina, zomwe zimayika miyoyo ya odwala pachiswe.Imfa yadzidzidzi yaubongo, kulephera kwa mtima, infarction ya myocardial ndi urinemia ndizovuta zazikulu za matenda oopsa komanso zomwe zimayambitsa kufa kwa matenda oopsa.Hypertension ndizomwe zimayambitsa imfa pakati pa anthu.Ndiye, momwe mungapewere komanso kuchiza matenda oopsa?
 
1.Kuyeza kuthamanga kwa magazi nthawi zonse pofuna kupewa msanga ndi kuchiza ndiye chinsinsi.
 
Kuuma kwa nthawi yophukira kumapangitsa magazi athu kukhala owoneka bwino, zomwe zingayambitse ngozi zamtima ndi cerebrovascular mosavuta.Pamene cerebral infarction ichitika, kuthamanga kwa magazi kumawonjezeka.Komanso, autumn nyengo n'zosavuta kubwereza.Kutentha kumasiyanasiyana usana ndi usiku.Ndikosavuta kupangitsa kuti mitsempha yotumphukira igwire, kukulitsa kugunda kwa mtima komanso kusinthasintha kwa kuthamanga kwa magazi.
 
Kuwunika pafupipafupi kwa magazi ndikofunikira kwambiri.
 
Pankhani ya kuthamanga kwa magazi kokhazikika, tikulimbikitsidwa kuyeza kuthamanga kwa magazi m'mawa uliwonse ndi madzulo.Pankhani ya kusinthasintha kwakukulu kwa kuthamanga kwa magazi, tikulimbikitsidwa kuonjezera kuchuluka kwa kuthamanga kwa magazi.Ngati muwona kuti kusiyana kwapamwamba pakati pa usana ndi usiku ndi kwakukulu kapena kusinthasintha sikumveka, muyenera kupita ku chipatala kwa maola 24 kuti muzindikire kusinthasintha kwa kuthamanga kwa magazi ndikuchitapo kanthu malinga ndi malangizo a dokotala. .

2. Kuwongolera zakudya ndi kuchepetsa kumwa mchere ndikofunika kwambiri
 
Popeza nthawi yophukira imayamba, nyengo imakhala yozizira pang'onopang'ono, zomwe zimatipatsa chilakolako chabwino.Kusasamala pang'ono kungayambitse kudya kwambiri, kumayambitsa kusinthasintha kwa magazi.Ndiye odwala matenda oopsa ayenera kudya chiyani m'dzinja?
 
Dokotala wamkulu Wang Shihong wochokera ku dipatimenti ya Cardiovascular Medicine, North Hospital of Fujian Provincial Hospital (Fujian Provincial Geriatric Hospital), wotchulidwa mu nkhani ya Fujian "Sharing Doctor" wopangidwa ndi GANOHERB makamaka kuti zakudya ndi chimodzi mwazomwe zimayambitsa matenda oopsa.Pazakudya za odwala matenda oopsa, mfundo za mchere wochepa, mafuta ochepa komanso zopatsa mphamvu zochepa ziyenera kuwonedwa.Panthawi imodzimodziyo, chidwi chiyenera kuperekedwa ku zakudya zosiyanasiyana;chachiwiri, chidwi chiyenera kuperekedwa ku kuchuluka kapena kuchuluka kwa zakudya zosiyanasiyana.Kufanana.Kuchuluka kwa matenda oopsa kumayenderana bwino ndi kumwa mchere.Popewa matenda oopsa, chisamaliro chiyenera kuperekedwa pakuwongolera moyenera kudya kwa mchere (<6g/tsiku).
 
M'dzinja, odwala matenda oopsa ayenera kuganizira wofatsa ndi tonic zakudya.Amatha kusankha zakudya zina zokhala ndi michere yambiri ndipo zimatha kutsitsa kuthamanga kwa magazi monga chilazi, njere za lotus ndi mafangasi oyera.Ayenera kudya kwambiri zinthu za m’madzi monga nsomba ndi shrimp, nkhuku zambiri (nyama yoyera) monga nkhuku, abakha, ndi nyama zochepa zofiira monga nkhumba, ng’ombe ndi nkhosa.

Ganoderma - Kuwongolera "Zapamwamba Zitatu"
 
Kuyambira kale,Ganoderma lucidumwakhala wozizwitsa waku China mankhwala azitsamba.The Compendium of Materia Medica imalemba kuti Ganoderma lucidum ndi "wowawa, wofatsa, wopanda poizoni, amalemeretsa mtima qi, kulowa mumtsinje wa mtima, kuwonjezera magazi, kutonthoza mitsempha, ndi kubwezeretsanso mapapo qi, kuwonjezera pakatikati, kukulitsa nzeru. ndi kukonza khungu, kupindulitsa mafupa, kulimbikitsa minofu ndi mafupa, kuchotsa phlegm ndi kulimbikitsa kuyenda kwa magazi.
 
Pulofesa Du Jian wochokera ku Fujian University of Traditional Chinese Medicine adanena mu "Talk on Reishi and Original Qi" kuti Ganoderma ikhoza kulowa mu viscera zisanu ndikubwezeretsanso qi ya viscera zisanu.Ikhoza kutengedwa mosasamala kanthu za kufooka kwa mtima, mapapo, chiwindi, ndulu kapena impso.
 
1. Pewani kuthamanga kwa magazi

Buku lakuti "Lingzhi: From Mystery to Science" (lolembedwa ndi Lin Zhibin) lofalitsidwa ndi Peking University Medical Press limasonyeza kuti Lingzhi akhoza kuteteza ndi kuchiza matenda oopsa.
 
Maphunziro ena azachipatala kunyumba ndi kunja atsimikizira kuti kukonzekera kwa Ganoderma lucidum kumatha kuchepetsa kuthamanga kwa magazi kwa odwala matenda oopsa komanso kusintha zizindikiro zawo.Kuphatikiza apo, pali mgwirizano pakati pa Ganoderma lucidum ndi mankhwala a antihypertensive, omwe amatha kupititsa patsogolo mphamvu ya mankhwala a antihypertensive.[Katundu wa "Lingzhi: Kuchokera ku Mystery to Science" / lolembedwa ndi Lin Zhibin, Peking University Medical Press, 2008.5, Tsamba 42]

Chifukwa chiyani?Lingzhikuchepetsa kuthamanga kwa magazi?Kumbali imodzi, Ganoderma lucidum polysaccharide imatha kuteteza ma cell endothelial a khoma la mtsempha wamagazi, kuti athe kugwira ntchito bwino ndikupumula mitsempha yamagazi munthawi yake.Chinthu chinanso chikugwirizana ndi kuletsa kwa Ganoderma lucidum ntchito ya "angiotensin-converting enzyme".Enzyme iyi yopangidwa ndi impso imasokoneza mitsempha ya magazi, kupangitsa kuthamanga kwa magazi, ndipo Ganoderma imatha kuwongolera ntchito yake.[Katundu wa "Lingzhi, Luso lopitirira Kufotokozera" lolemba Wu Tingyao, Chaputala 4, tsamba 122]
 
2. Ganoderma lucidum imayendetsa lipids m'magazi
Reishi bowa, mankhwala odzipatulira oyeretsa mitsempha ya magazi, sangachepetse kuthamanga kwa magazi kokha komanso kuwongolera lipids m’magazi.
 
Ganoderma triterpenes imatha kuwongolera kuchuluka kwamafuta opangidwa ndi chiwindi, ndipo ma polysaccharides amatha kuchepetsa kuchuluka kwamafuta omwe amatengedwa ndi matumbo.Zotsatira za mbali ziwiri zili ngati kugula chitsimikizo chachiwiri chowongolera lipids yamagazi.[Katundu wa "Lingzhi, Wanzeru Zopitilira Kufotokozera", Chaputala 4, tsamba 119]
 
3. Kupewa ndi Kuchiza Matenda a Shuga
Lipoti loyambirira lachipatala lidapeza kuti kukonzekera kwa Ganoderma lucidum kumatha kuchepetsa shuga wamagazi mwa odwala ena omwe ali ndi matenda ashuga komanso kumathandizira kuchepetsa shuga wamagazi amankhwala a hypoglycemic.Ganoderma imathanso kuwongolera lipids m'magazi, kuchepetsa kukhuthala kwamagazi athunthu ndi kukhuthala kwa plasma, komanso imatha kusintha matenda a hemorheological odwala omwe ali ndi matenda amtima ndi cerebrovascular.Chifukwa chake, kutsitsa shuga m'magazi, kumatha kuchedwetsa kuchitika kwa matenda ashuga angiopathy.
 
Zolozera:
1. Laibulale ya Baidu, "Kuopsa kwa Matenda a Mtima", 2019-01-25
2. Laibulale ya Baidu, "Chidziwitso pa Kupewa ndi Kusamalira Thanzi la Kuthamanga Kwambiri Kwambiri", 2020-04-07

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