Rau cov neeg laus hnub nyoog nruab nrab thiab cov neeg laus hnub nyoog tshaj 50 xyoo, cov kab mob uas plague lawv tshaj plaws yog "peb siab": ntshav siab, ntshav siab lipids thiab ntshav qab zib siab, uas yog cov kab mob plawv ntawm cov neeg laus thiab cov laus. neeg.
 
Cov kab mob plawv thiab cerebrovascular cuam tshuam li cas rau lub cev?Cov kab mob plawv thiab paj hlwb muaj cov yam ntxwv ntawm "kev mob siab, kev xiam oob khab, kev tuag siab, kev rov ua dua tshiab, thiab ntau yam teeb meem", thiab txawm tias siv txoj kev kho mob siab tshaj plaws thiab ua tiav, ntau dua 50% ntawm cov neeg muaj txoj sia nyob uas tau ntsib cov kab mob cerebrovascular. xwm txheej tsis tuaj yeem saib xyuas lawv tus kheej kiag li.Yog li ntawd, ntshav lipids, ntshav siab thiab ntshav qab zib yuav tsum tau tswj nruj me ntsis kom txo tau qhov tshwm sim ntawm cov kab mob plawv thiab cerebrovascular.

Yuav tiv thaiv ntshav siab li cas?
 
Ntshav siab nyob rau hauv "Peb Siab" yog cov kab mob plawv tshaj plaws.Tam sim no, muaj ntau dua 300 lab tus neeg mob ntshav siab hauv Suav teb.Kev puas tsuaj ntawm cov ntshav siab nyob rau hauv kev puas tsuaj rau lub plawv, hlwb, lub raum thiab lwm yam kabmob, uas ua rau mob hnyav rau cov neeg mob lub neej.Sudden hlwb tuag, lub plawv tsis ua hauj lwm, myocardial infarction thiab urinemia yog cov teeb meem loj ntawm kev kub siab thiab ua rau tuag ntshav siab.Ntshav siab yog qhov ua rau tuag ntawm tib neeg.Yog li, yuav ua li cas tiv thaiv thiab kho ntshav siab kom zoo?
 
1.Kev ntsuas ntshav siab tsis tu ncua rau kev tiv thaiv ntxov thiab kev kho mob yog qhov tseem ceeb.
 
Lub caij nplooj zeeg qhuav yuav ua rau peb cov ntshav khov, uas tuaj yeem ua rau mob plawv thiab mob hlab ntsha tawg.Thaum lub paj hlwb infarction tshwm sim, ntshav siab kuj yuav nce ntxiv.Tsis tas li ntawd, lub caij nplooj zeeg huab cua yog ib qho yooj yim rov ua dua.Qhov kub no txawv ntawm nruab hnub mus rau hmo ntuj.Nws yog ib qho yooj yim los txhawb cov hlab ntsha peripheral kom cog lus, ua kom lub plawv dhia thiab hloov ntshav siab.
 
Kev saib xyuas ntshav siab tsis tu ncua yog qhov tseem ceeb tshwj xeeb.
 
Nyob rau hauv cov ntaub ntawv ntawm cov ntshav siab ruaj khov, nws raug nquahu kom ntsuas ntshav siab txhua txhua sawv ntxov thiab yav tsaus ntuj.Nyob rau hauv cov ntaub ntawv ntawm qhov hloov pauv tseem ceeb hauv cov ntshav siab, nws raug nquahu kom nce qhov zaus ntawm kev ntsuas ntshav siab.Yog tias koj pom tias qhov sib txawv ntawm qhov siab tshaj plaws nruab nrab nruab hnub thiab hmo ntuj yog qhov loj lossis qhov hloov pauv tsis tu ncua, koj yuav tsum mus rau hauv tsev kho mob rau 24-teev kev ntsuas ntshav siab kom nkag siab txog qhov hloov pauv ntawm cov ntshav siab thiab ntsuas raws li tus kws kho mob cov lus qhia. .

2. Tswj kev noj zaub mov thiab txwv kev noj ntsev yog qhov tseem ceeb
 
Txij li thaum lub caij nplooj zeeg pib, huab cua maj mam txias, uas ua rau peb noj qab haus huv zoo.Kev tsis saib xyuas me ntsis tuaj yeem ua rau overeating, ua rau cov ntshav siab hloov pauv.Yog li dab tsi yuav tsum tau noj cov neeg mob ntshav siab thaum lub caij nplooj zeeg?
 
Tus kws kho mob Wang Shihong los ntawm Lub Tsev Haujlwm Saib Xyuas Kev Kho Mob plawv, North Tsev Kho Mob ntawm Fujian Provincial Tsev Kho Mob (Fujian Provincial Geriatric Tsev Kho Mob), tau hais hauv Fujian xov xwm tshaj tawm kab "Sib Tham Tus Kws Kho Mob" tshwj xeeb los ntawm GANOHERB tias kev noj zaub mov yog ib qho ua rau muaj ntshav siab.Hauv kev noj zaub mov ntawm cov neeg mob ntshav siab, cov ntsiab cai ntawm cov ntsev tsawg, tsis muaj rog thiab calories tsawg yuav tsum tau ua.Nyob rau tib lub sijhawm, kev saib xyuas yuav tsum tau them rau ntau yam khoom noj;thib ob, kev saib xyuas yuav tsum tau them rau qhov ntau lossis feem ntau ntawm cov khoom noj.Sib tw.Qhov tshwm sim ntawm kev kub siab yog qhov zoo sib xws nrog kev noj ntsev.Los ntawm qhov kev xav ntawm kev tiv thaiv kev kub siab, yuav tsum tau them nyiaj rau kev tswj hwm ntsev kom zoo (<6g / hnub).
 
Thaum lub caij nplooj zeeg, cov neeg mob ntshav siab yuav tsum tsom mus rau kev noj zaub mov me me thiab tonic.Lawv tuaj yeem xaiv qee yam khoom noj uas muaj cov as-ham thiab muaj cov txiaj ntsig ntawm kev txo cov ntshav siab xws li yam, cov noob paj noob hlis thiab cov fungus dawb.Lawv yuav tsum noj ntau cov khoom hauv dej xws li ntses thiab cw, nqaij qaib ntau dua (cov nqaij dawb) xws li qaib, ducks, thiab cov nqaij liab tsawg xws li nqaij npuas, nqaij nyuj thiab nqaij nyuj.

Ganoderma - Tswj lub "Peb Siab"
 
Txij thaum ancient sij hawm,Ganoderma lucidumtau ua txuj ci tseem ceeb suav tshuaj ntsuab.Lub Compendium ntawm Materia Medica tau sau tseg tias Ganoderma lucidum yog "qab zib, me ntsis-natured, tsis muaj tshuaj lom, ua kom lub plawv qi, nkag mus rau hauv lub plawv channel, ntxiv cov ntshav, soothing cov hlab ntsha, thiab ntxiv rau lub ntsws qi, supplementing qhov chaw, enriching kev txawj ntse. thiab txhim kho lub complexion, pab pob qij txha, ntxiv dag zog rau cov leeg thiab pob txha, dispelling phlegm thiab txhawb cov ntshav ncig. "
 
Xib fwb Du Jian los ntawm Fujian University of Traditional suav tshuaj tau hais hauv "Hais txog Reishi thiab Original Qi" tias Ganoderma tuaj yeem nkag mus rau tsib lub viscera thiab ntxiv qi ntawm tsib lub viscera.Nws tuaj yeem noj tsis hais qhov tsis muaj zog ntawm lub plawv, ntsws, lub siab, tus po lossis lub raum.
 
1. Tiv thaiv kub siab

Phau ntawv "Lingzhi: Los Ntawm Tsis Paub Txog Kev Tshawb Fawb" (sau los ntawm Lin Zhibin) luam tawm los ntawm Peking University Medical Press tau qhia tias Lingzhi tuaj yeem tiv thaiv thiab kho ntshav siab.
 
Qee qhov kev tshawb fawb soj ntsuam hauv tsev thiab txawv teb chaws tau ua pov thawj tias Ganoderma lucidum npaj tuaj yeem txo cov ntshav siab ntawm cov neeg mob ntshav siab thiab txhim kho lawv cov tsos mob.Tsis tas li ntawd, muaj kev sib koom ua ke ntawm Ganoderma lucidum thiab cov tshuaj antihypertensive, uas tuaj yeem txhim kho cov txiaj ntsig ntawm cov tshuaj tiv thaiv hypertensive.[Tshaj tawm los ntawm "Lingzhi: Los Ntawm Tsis Paub Txog Kev Tshawb Fawb" / sau los ntawm Lin Zhibin, Peking University Medical Press, 2008.5, Nplooj 42]

Vim li cas thiaj ua tauLingzhitxo ntshav siab?Ntawm qhov tod tes, Ganoderma lucidum polysaccharide tuaj yeem tiv thaiv cov kab mob endothelial ntawm cov hlab ntsha phab ntsa, kom nws tuaj yeem ua haujlwm zoo thiab so cov hlab ntsha hauv lub sijhawm.Lwm qhov tseem ceeb yog cuam tshuam nrog Ganoderma lucidum inhibiting cov haujlwm ntawm "angiotensin-hloov enzyme".Cov enzyme no secreted los ntawm ob lub raum constricts cov hlab ntsha, ua rau cov ntshav siab nce, thiab Ganoderma tuaj yeem tswj nws cov haujlwm.[Tshaj tawm los ntawm "Lingzhi, Ingenious dhau qhov piav qhia" los ntawm Wu Tingyao, Tshooj 4, nplooj 122]
 
2. Ganoderma lucidum tswj cov ntshav lipids
Reishi nceb, ib tug mob siab rau cov hlab ntsha ntxuav, tsis tau tsuas yog txo cov ntshav siab tab sis kuj tswj cov ntshav lipids.
 
Ganoderma triterpenes tuaj yeem tswj hwm cov roj ntsha uas tsim los ntawm lub siab, thiab polysaccharides tuaj yeem txo cov rog uas nqus los ntawm cov hnyuv.Cov nyhuv ob-pronged zoo li yuav ib qho kev lees paub ob npaug rau kev tswj cov ntshav lipids.[Tshaj tawm los ntawm "Lingzhi, Ingenious dhau qhov piav qhia", Tshooj 4, nplooj 119]
 
3. Tiv thaiv thiab kho mob ntshav qab zib
Daim ntawv tshaj tawm kev kho mob ua ntej pom tias kev npaj Ganoderma lucidum tuaj yeem txo cov ntshav qab zib ntawm qee cov neeg mob ntshav qab zib thiab tuaj yeem txhim kho cov ntshav qab zib kom txo qis cov tshuaj hypoglycemic.Ganoderma tseem tuaj yeem tswj cov ntshav lipids, txo cov ntshav viscosity thiab ntshav viscosity, thiab tuaj yeem txhim kho hemorheological tsis meej ntawm cov neeg mob uas muaj kab mob plawv thiab cerebrovascular.Yog li ntawd, thaum txo cov ntshav qab zib, nws tuaj yeem ncua qhov tshwm sim ntawm ntshav qab zib angiopathy.
 
Cov ntaub ntawv:
1. Baidu Lub Tsev Qiv Ntawv, "Qhov Teeb Meem Ntawm Cov Kab Mob Ntshav Qab Zib", 2019-01-25
2. Baidu Library, "Knowledge on Prevention and Health Care of Hypertension", 2020-04-07

Dhau ntawm MIllennia Health Culture
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