Kuyambira mu Ogasiti, malo ambiri ku China adakumana ndi mafunde otentha motsatizana.M'malo otentha kwambiri, anthu amakwiya msanga ndipo kugunda kwa mtima kumawonjezeka.Aliyense akuyesera kuziziritsa, koma machitidwe awo amtima amakumana ndi zovuta kwambiri chitetezo chikakhala chosayenera.
Posachedwapa, mnyamata wazaka 19 ku Fujian ankamwa zakumwa zoziziritsa kukhosi atasewera mpira wa basketball ndipo mwadzidzidzi anadwala.Atatumizidwa ku chipatala, anapeza kuti ali ndi vuto la acute myocardial infarction, lomwe linali lopweteka kwambiri.
Yanqing Chen, wachiwiri kwa dotolo wamkulu wa Center for Preventive Treatment of Disease of the Affiliated Hospital of Shanxi University of Traditional Chinese Medicine, ananena kuti pambuyo pochita masewera olimbitsa thupi m’chilimwe, thupi limatentha ndi thukuta, mitsempha yapakhungu imakula kwambiri, magazi amene amayenda pakhungu amachuluka, ndipo magazi amene amabwerera kumtima amachepa.Ngati mumamwa zakumwa zoziziritsa kukhosi nthawi yomweyo, mitsempha ya pakhungu imachepa kwambiri, kuchuluka kwa magazi obwerera kumtima kumawonjezeka mwadzidzidzi, ndipo kuthamanga kwa magazi kumakwera.Izi sizabwino kwa odwala omwe ali ndi matenda amtima monga matenda oopsa.
Chilimwe ndi nyengo yakuphulika kwa matenda amtima ndi cerebrovascular.Kutentha kukafika pamwamba pa 35 ℃, chiwopsezo cha kufa chifukwa cha matenda amtima ndi cerebrovascular chidzawonjezeka kwambiri.Nanga bwanji mwasayansi "kuchepetsa kutentha" kwa mtima ndi mitsempha yamagazi m'chilimwe?
1. "Zoti Musachite Zitatu" zimathandiza mtima kudutsa bwino m'chilimwe.
1) Osasamba madzi ozizira.
Ngati mukhala m'malo otentha kwambiri kwa nthawi yayitali, kutentha kwa thupi lanu kumakhala kokwera kwambiri.Ngati musamba madzi ozizira panthawiyi, kusiyana kwakukulu kwa kutentha kumayambitsa vasoconstriction ndikusokoneza kayendedwe ka magazi.
2) Osasintha madzi ndi zakumwa.
M'chilimwe, anthu ambiri amakonda kumwa zakumwa zoziziritsa kukhosi.Ngakhale kuti zakumwa zoziziritsa kukhosi zimakoma bwino, zakumwa sizingalowe m’malo mwa madzi akumwa.Kusamwa madzi kwa nthawi yayitali kumawonjezera ndende yamagazi ndikuwonjezera katundu wamtima.Ndipo zakumwa zokhala ndi shuga wambiri sizikhala zaubwenzi kwa anthu omwe ali ndi shuga wambiri.
3) Musadikire mpaka mutakhala ndi ludzu lakumwa.
Ngati simuganizira za kumwa madzi mpaka mutamva ludzu, thupi lanu likhoza kukhala lopanda madzi kwambiri.Ali ndi ludzu lalikulu, nthawi zambiri anthu samadziwa kumwa madzi mopambanitsa.Kumwa madzi ochulukirapo m'kanthawi kochepa kumathanso kulemetsa thupi ndikuwononga thanzi la mtima.
2.Ganoderma lucidum imathandiza mitsempha ya magazi "kuchepetsa kutentha".
Kumbali ina, kusintha kwa zizolowezi za tsiku ndi tsiku ndikwabwino kwa mitsempha yamagazi.Kumbali inayi, chitetezo cha Ganoderma lucidum pamitsempha yamagazi chimalembedwanso ndikuyesedwa kuchipatala.
Chitetezo cha Ganoderma lucidum pamtima ndi mitsempha yamagazi chalembedwa kuyambira nthawi zakale.Compendium ya Materia Medica imalemba kuti Ganoderma lucidum "imachotsa zinthu zoyambitsa matenda zomwe zimakhazikika pachifuwa ndikulimbitsa mtima qi", zomwe zikutanthauza kuti Ganoderma lucidum imalowa mu mtima wa meridian ndipo imatha kulimbikitsa kufalikira kwa qi ndi magazi.
Kafukufuku wamakono wamankhwala watsimikizira kuti Ganoderma lucidum imatha kuletsa minyewa yachifundo, kuteteza ma cell endothelial cell, kutsika kwa magazi, komanso kuthetsa hypertrophy ya myocardial yomwe imayamba chifukwa cha kuchuluka kwa mtima.
- Kuchokera ku Zhi-Bin Lin's Pharmacology and Clinic Application ya Ganoderma lucidum, p86
1) Kuwongolera lipids m'magazi
Ganoderma lucidum imatha kuwongolera lipids m'magazi.Zomwe zili mu cholesterol ndi triglycerides m'magazi zimayendetsedwa makamaka ndi chiwindi.Pamene kudya kwa kolesterol ndi triglycerides kuli kokulirapo, chiwindi chidzapanga pang'ono pa zigawo ziwirizi;apo ayi, chiwindi chidzapanga zambiri.Ganoderma lucidum triterpenes imatha kuwongolera kuchuluka kwa lipids m'magazi opangidwa m'chiwindi pomwe Ganoderma lucidum polysaccharides imatha kuchepetsa kuchuluka kwa lipids m'magazi omwe amatengedwa ndi matumbo.Zotsatira za mbali ziwiri zili ngati kugula chitsimikizo chachiwiri chowongolera lipids yamagazi.
2) Kuwongolera kuthamanga kwa magazi
Chifukwa chiyani Ganoderma lucidum ingachepetse kuthamanga kwa magazi?Kumbali imodzi, Ganoderma lucidum polysaccharides imatha kuteteza ma cell endothelial a khoma la mtsempha wamagazi ndikulola kuti mitsempha ya magazi ipumule munthawi yake.Chinthu china ndi chakuti Ganoderma lucidum ikhoza kulepheretsa ntchito ya "angiotensin converting enzyme".Enzyme iyi yotulutsidwa ndi impso imasokoneza mitsempha yamagazi ndikupangitsa kuthamanga kwa magazi kukwera pomwe Ganoderma lucidum imatha kuwongolera ntchito zake.
3) Tetezani khoma la mitsempha ya magazi
Ganoderma lucidum polysaccharides ingatetezenso maselo omaliza a mitsempha ya mitsempha ya magazi ndi kuteteza arteriosclerosis kudzera mu antioxidant ndi anti-inflammatory effects;Ganoderma lucidum adenosine ndi Ganoderma lucidum triterpenes amatha kuletsa thrombosis kapena kuwola thrombus yomwe idapangidwa kale, kuchepetsa chiopsezo cha kutsekeka kwa mitsempha.
4) Tetezani minofu ya mtima
Kafukufuku wofalitsidwa ndi Wothandizira Pulofesa Fan-E Mo wa ku National Cheng Kung University adapeza kuti kudyetsa mbewa zabwinobwino ndi mankhwala a Ganoderma lucidum omwe ali ndi ma polysaccharides ndi triterpenes kapena kubaya ma ganoderic acid (zigawo zazikulu za Ganoderma lucidum triterpenes) mu mbewa zowopsa zomwe mtima wawo minofu inawonongeka mosavuta imatha kuteteza myocardial cell necrosis chifukwa cha "β-adrenoceptor agonist" ndikupewa kukhudza ntchito ya mtima chifukwa cha kuwonongeka kwa myocardial.
- Kuchokera kwa Wu Tingyao's Healing with Ganoderma, p119-122
3.Analimbikitsa maphikidwe a Reishi pofuna kuchepetsa kutentha kwa chilimwe
Zodzoladzola Zazitsamba Zokhala ndi Taro Balls ndi Ganoderma Lucidum Spores zimatha kuchotsa poizoni, kukongoletsa khungu, kuchepetsa kutentha kwa chilimwe ndikutsitsimutsa mitsempha.
[Zosakaniza]
10g ya ufa wa Sporoderm-spore wosweka wa Ganoderma lucidum spore, 100g wa ufa wodzola wa zitsamba, uchi wokwanira ndi mkaka wa condensed
[Mayendedwe]
1.Peretsani spore ufa ndi madzi ofunda.Onjezerani 300 ml ya madzi ofunda mu poto
mankhwala odzola ufa ndi kusakaniza wogawana.Onjezani madzi owonjezera kusonkhezera ndi kutentha mpaka zithupsa.
2.Onjezani ufa wa spore ndikusakaniza mofanana ndi madzi ofunda.Kuziziritsa kusakaniza mpaka kulimba.
Mukadya, chepetsani ndikuwonjezera mipira ya taro.Kenako onjezerani uchi ndi mkaka wosakanizidwa.
[Mafotokozedwe a Zakudya Zamankhwala]
M'nyengo yotentha, mbale yotsitsimula ya zitsamba imathandiza kuchotsa kutentha kwa chilimwe m'thupi.
Kusunga kuthamanga kwa magazi, lipids m'magazi ndi shuga wamagazi kumazindikiridwa ndi gulu lachipatala ngati njira yabwino kwambiri yopewera ndi kuchiza matenda amtima.Kuphatikiza apo, zakudya zopatsa thanzi, kuchita masewera olimbitsa thupi nthawi zonse, kuwongolera malingaliro komanso kuwongolera kothandizira ndi Ganoderma lucidum zonse ndi zida zamphamvu zoteteza mitsempha yamagazi m'chilimwe.
Nthawi yotumiza: Aug-17-2022