Ukusukela ngo-Agasti, iindawo ezininzi kulo lonke elaseTshayina ziye zafumana amaza obushushu alandelelanayo.Kwindawo yobushushu obuphezulu, abantu bacaphuka lula kwaye ukubetha kwentliziyo yabo kuyanda.Wonke umntu uzama ukupholisa, kodwa iinkqubo zabo zentliziyo ziya kujongana nemingeni enzima xa ukhuseleko lungafanelekanga.
Kungekudala, inkwenkwe eneminyaka eli-19 ubudala yaseFujian yasela kakhulu iziselo ezibandayo emva kokudlala ibhola yomnyazi yaza yagula ngequbuliso.Xa wathunyelwa esibhedlele, kwafunyaniswa ukuba uneacute myocardial infarction, eyayidandathekisa ngokwenene.
U-Yanqing Chen, usekela ugqirha oyintloko weZiko loThintelo loNyango lweZifo kwiSibhedlele esiManyeneyo saseShanxi University of Traditional Chinese Medicine, ubonise ukuba emva kokuzilolonga ehlotyeni, umzimba ushushu kwaye ubile, imithambo yegazi eluswini iyanda kakhulu, igazi eliqukuqela eluswini liyanda, kwaye igazi elibuyela entliziyweni liyancipha.Ukuba usela iziselo ezibandayo ngokukhawuleza ngeli xesha, imithwalo yegazi yesikhumba iya kuncipha ngokukhawuleza, umthamo wegazi obuyela entliziyweni uya kwanda ngokukhawuleza, kwaye uxinzelelo lwegazi luya kunyuka.Ezi azilungile kwizigulana ezinezifo zentliziyo ezifana noxinzelelo lwegazi.
Ihlobo lixesha lokuqhambuka kwezifo zentliziyo kunye ne-cerebrovascular.Xa ubushushu bufikelela ngaphezulu kwama-35 ℃, izinga lokusweleka ngenxa yezifo zentliziyo kunye ne-cerebrovascular liyakwanda kakhulu.Ngoko njani ngokwesayensi "ukuphelisa ubushushu" kwintliziyo kunye nemithambo yegazi ehlotyeni?
1.I "Izinto ezintathu zokungazenzi" zinceda intliziyo ukuba idlule ihlobo kakuhle.
1) Musa ukuthatha iishawa ezibandayo.
Ukuba uhlala kwindawo yobushushu obuphezulu ixesha elide, ubushushu bomzimba wakho buya kuba phezulu.Ukuba uhlamba ngamanzi abandayo ngeli xesha, umehluko omkhulu weqondo lokushisa uya kubangela i-vasoconstriction kwaye ichaphazele ukujikeleza kwegazi okuqhelekileyo.
2) Musa ukutshintsha amanzi kunye neziselo.
Ehlotyeni, abantu abaninzi bakhetha ukusela iziselo ezibandayo.Nangona iziselo zomkhenkce zinencasa bhetele, iziselo zokusela azinakuthatha indawo yamanzi okusela.Ukungaseli amanzi ixesha elide kuya kwandisa uxinzelelo lwegazi kunye nokwandisa umthwalo we-cardiovascular.Kwaye iziselo ezineswekile ephezulu azinabuhlobo kubantu abaneswekile ephezulu.
3) Musa ukulinda de unxanelwe ukusela.
Ukuba awucingi ngamanzi okusela de unxanwe, umzimba wakho usenokuba sele womile kakhulu.Kwimeko yonxano olugqithisileyo, abantu bahlala bengayazi indlela yokusela amanzi ngokumodareyitha.Ukusela amanzi amaninzi ngexeshana elifutshane kunokubangela umthwalo emzimbeni kwaye konakalise impilo yentliziyo.
I-2.I-Ganoderma lucidum inceda imithwalo yegazi "ukukhulula ukushisa".
Ngakolunye uhlangothi, ukuphuculwa kwemikhwa yemihla ngemihla kulungile kwimithambo yegazi.Kwelinye icala, ukukhuselwa kweGanoderma lucidum kwimithambo yegazi nako kubhaliwe kwaye kuvavanywa ngokweklinikhi.
Impembelelo yokukhusela yeGanoderma lucidum entliziyweni kunye nemithambo yegazi ibhalwe ukususela kumaxesha amandulo.I-Compendium ye-Materia Medica irekhoda ukuba i-Ganoderma lucidum "isusa izinto ze-pathogenic ezidibanisa esifubeni kwaye iqinise intliziyo qi", oku kuthetha ukuba i-Ganoderma lucidum ingena kwi-heart meridian kwaye inokukhuthaza ukujikeleza kwe-qi kunye negazi.
Uphando lwezonyango lwanamhlanje luye lwaqinisekisa ukuba i-Ganoderma lucidum inokuthintela imithambo-luvo enovelwano, ikhusele iiseli ze-vascular endothelial, uxinzelelo lwegazi olusezantsi, kunye nokunciphisa i-hypertrophy ye-myocardial ebangelwa kukugcwala kwentliziyo.
- Ukusuka kwi-Zhi-Bin Lin's Pharmacology kunye neKliniki yokusetyenziswa kweGanoderma lucidum, p86
1) Ukulawula i-lipids yegazi
I-Ganoderma lucidum inokulawula i-lipids yegazi.Umxholo we-cholesterol kunye ne-triglycerides egazini ulawulwa ikakhulu sisibindi.Xa ukuthathwa kwe-cholesterol kunye ne-triglycerides kuphezulu, isibindi siya kudibanisa ngaphantsi kwezi nxalenye zimbini;kungenjalo, isibindi siya kudibanisa ngakumbi.I-Ganoderma lucidum triterpenes inokulawula inani legazi le-lipids elenziwe esibindini ngelixa i-Ganoderma lucidum polysaccharides inokunciphisa inani leelipids zegazi ezixutywe ngamathumbu.Impembelelo emacala amabini ifana nokuthenga isiqinisekiso esiphindwe kabini sokulawula i-lipids yegazi.
2) Ukulawula uxinzelelo lwegazi
Kutheni iGanoderma lucidum inokuthoba uxinzelelo lwegazi?Ngakolunye uhlangothi, i-Ganoderma lucidum polysaccharides inokukhusela iiseli ze-endothelial zodonga lwegazi kwaye zivumele imithwalo yegazi ukuba iphumule ngexesha.Enye into kukuba iGanoderma lucidum inokuthintela umsebenzi we "angiotensin converting enzyme".Le enzyme efihliweyo yizintso idibanisa imithambo yegazi kwaye ibangela ukuba uxinzelelo lwegazi lunyuke ngelixa i-Ganoderma lucidum inokulawula umsebenzi wayo.
3) Khusela udonga lwemithambo yegazi
I-Ganoderma lucidum polysaccharides inokukhusela iiseli ze-endothelial zodonga lwegazi kunye nokukhusela i-arteriosclerosis ngokusebenzisa i-antioxidant kunye ne-anti-inflammatory effects;I-Ganoderma lucidum adenosine kunye ne-Ganoderma lucidum triterpenes inokunqanda i-thrombosis okanye ibole i-thrombus esele yenziwe, ukunciphisa umngcipheko wokuphazamiseka kwe-vascular.
4) Khusela isihlunu sentliziyo
Uphononongo olupapashwe nguNjingalwazi onguNjingalwazi uFan-E Mo weYunivesithi yeSizwe yaseCheng Kung lufumanise ukuba ukondla iimpuku eziqhelekileyo ngeGanoderma lucidum isicatshulwa samalungiselelo aqulethe iipolysaccharides kunye ne-triterpenes okanye ukutofa i-ganoderic acids (amacandelo aphambili eGanoderma lucidum triterpenes) kwiimpuku ezisengozini enkulu enentliziyo. imisipha yonakaliswe ngokulula inokuthintela ngokufanelekileyo i-myocardial cell necrosis ebangelwa "yi-β-adrenoceptor agonist" kwaye ugweme ukuchaphazela ukusebenza kwentliziyo ngenxa yomonakalo we-myocardial.
- Ukusuka kwiMpilo kaWu Tingyao kunye neGanoderma, p119-122
3.Kucetyiswa iiresiphi zeReishi zokunciphisa ubushushu behlobo
I-Herbal Jelly ene-Taro Balls kunye ne-Ganoderma Lucidum Spores inokukhupha i-toxins, ihombise ulusu, ikhulule ubushushu behlobo kwaye ithobe imithambo-luvo.
[Izinongo]
I-10g ye-Sporoderm-yophukileyo ye-Ganoderma lucidum spore powder, i-100g ye-herbal jelly powder, isixa esifanelekileyo sobusi kunye nobisi olujikisiweyo.
[Izalathiso]
1. Brew i-spore powder ngamanzi ashushu.Yongeza i-300 ml yamanzi afudumeleyo kwisitya
i-herbal jelly powder kwaye udibanise ngokulinganayo.Yongeza amanzi amaninzi ukuvuselela kunye nokutshisa de ibile.
2.Yongeza i-spore powder kwaye udibanise ngokulinganayo namanzi afudumeleyo.Pholisa umxube de uqine.
Xa usitya, yinqumle kwaye wongeze iibhola zetaro.Uze uyigalele ngobusi kunye nobisi olujiyileyo.
[Inkcazelo yokutya kwamayeza]
Ehlotyeni elitshisayo, isitya sejeli ehlaziyayo inceda ukususa ubushushu behlobo emzimbeni.
Ukugcina uxinzelelo lwegazi oluqhelekileyo, i-lipids yegazi kunye neswekile yegazi okwangoku ibonwa luluntu lwezonyango njengeyona ndlela isebenzayo yokukhusela kunye nokunyanga isifo senhliziyo.Ukongeza, ukutya okunempilo, ukuzivocavoca rhoqo, ulawulo lweemvakalelo kunye nemeko encedisayo kunye neGanoderma lucidum zonke zizixhobo ezinamandla zokukhusela imithambo yegazi ehlotyeni.
Ixesha lokuposa: Aug-17-2022