Mai ʻAukake, ua ʻike nā wahi he nui ma Kina i nā nalu wela.I loko o kahi kaiapuni kiʻekiʻe, hiki i nā kānaka ke huhū a piʻi ka puʻuwai.Ke hoʻāʻo nei ka poʻe a pau e hōʻoluʻolu, akā e kū ana kā lākou ʻōnaehana cardiovascular i nā pilikia koʻikoʻi ke kūpono ʻole ka pale.
ʻAʻole i liʻuliʻu i hala aku nei, ua inu kekahi keikikāne 19 makahiki ma Fujian i nā mea inu anuanu ma hope o ka pāʻani ʻana i ka basketball a ua maʻi koke.I ka wā i hoʻouna ʻia ai ʻo ia i ka haukapila, ua ʻike ʻia ʻo ia me ka maʻi myocardial infarction, a he mea kaumaha loa ia.
Ua kuhikuhi ʻo Yanqing Chen, hope kauka lapaʻau o ka Center for Preventive Treatment of Disease of the Affiliated Hospital o Shanxi University of Traditional Chinese Medicine, ma hope o ka hoʻomaʻamaʻa ʻana i ke kauwela, wela ke kino a me ka hou, hoʻonui nui nā kīʻaha koko i ka ʻili. mahuahua ke koko e kahe ana i ka ili, a emi ke koko e hoi ana i ka naau.Ina inu koke oe i na mea inu anu i keia manawa, e emi loa ana na aa koko o ka ili, e pii koke ana ka nui o ke koko i ka puuwai, a pii ke koko.ʻAʻole maikaʻi kēia no nā poʻe maʻi me nā maʻi cardiovascular e like me ke hypertension.
ʻO ke kauwela ka manawa no ka puka ʻana o nā maʻi cardiovascular a me ka cerebrovascular.Ke piʻi ka mahana ma luna o 35 ℃, e piʻi nui ka nui o ka make mai nā maʻi cardiovascular a me cerebrovascular.No laila pehea e ʻepekema "hoʻomaha i ka wela" no ka puʻuwai a me nā kīʻaha koko i ke kauwela?
1. ʻO ka "Three Don's" e kōkua i ka naʻau e hele mālie i ke kauwela.
1) Mai lawe i ka ua anu.
Inā noho ʻoe ma kahi ʻano wela wela no ka manawa lōʻihi, e ʻano kiʻekiʻe ka wela o kou kino.Inā ʻoe e ʻauʻau anuanu i kēia manawa, ʻo ka ʻokoʻa nui o ka wela e hoʻoulu i ka vasoconstriction a pili i ke kahe koko maʻamau.
2) Mai pani i ka wai me nā mea inu.
I ke kauwela, makemake nui ka poʻe e inu i nā mea inu hau.ʻOiai ʻoi aku ka ʻono o nā mea inu hau, ʻaʻole hiki i nā mea inu ke hoʻololi i ka wai inu.ʻO ka inu ʻole ʻana i ka wai no ka manawa lōʻihi e hoʻonui i ka ʻike koko a hoʻonui i ke kaumaha cardiovascular.ʻAʻole maikaʻi nā mea inu me ka nui o ke kō i ka poʻe me ke kō koko kiʻekiʻe.
3) Mai kali a make wai ʻoe e inu.
Inā ʻaʻole ʻoe e noʻonoʻo e inu i ka wai a hiki i kou makewai ʻana, ua maloʻo loa kou kino.Ma kahi o ka make wai nui, ʻaʻole ʻike pinepine ka poʻe pehea e inu ai i ka wai me ka maʻalahi.ʻO ka inu nui ʻana i ka wai i loko o ka manawa pōkole hiki ke kaumaha i ke kino a hōʻino i ke olakino cardiovascular.
2.Ganoderma lucidum kōkua nā kīʻaha koko e "hoʻomaha i ka wela".
Ma kekahi ʻaoʻao, maikaʻi ka hoʻomaikaʻi ʻana i nā hana o kēlā me kēia lā no nā kīʻaha koko.Ma ka ʻaoʻao ʻē aʻe, ua kākau ʻia ka pale o Ganoderma lucidum ma nā kīʻaha koko a hoʻāʻo ʻia.
Ua hoʻopaʻa ʻia ka hopena pale o Ganoderma lucidum ma ka puʻuwai a me nā kīʻaha koko mai ka wā kahiko.Hoʻopaʻa ʻo Compendium o Materia Medica ʻo Ganoderma lucidum "wehe i nā kumu pathogenic congealing i loko o ka umauma a hoʻoikaika i ka puʻuwai qi", ʻo ia hoʻi ke komo ʻana o Ganoderma lucidum i ka meridian puʻuwai a hiki ke hoʻoikaika i ke kahe o ka qi a me ke koko.
Ua hōʻoia ka noiʻi lāʻau lapaʻau hou e hiki iā Ganoderma lucidum ke kāohi i nā aʻalolo aloha, pale i nā pūnaewele endothelial vascular, hoʻohaʻahaʻa i ke koko, a hoʻomaha i ka hypertrophy myocardial ma muli o ka overload cardiac.
- Mai ka Zhi-Bin Lin's Pharmacology and Clinic Application of Ganoderma lucidum, p86
1) Hoʻoponopono i nā lipids koko
Hiki iā Ganoderma lucidum ke hoʻoponopono i nā lipids koko.ʻO ka ʻike o ka cholesterol a me nā triglycerides i loko o ke koko e hoʻoponopono nui ʻia e ke ake.Ke kiʻekiʻe ka ʻai ʻana o ka cholesterol a me nā triglycerides, e hoʻokaʻawale ke ake i ka liʻiliʻi o kēia mau mea ʻelua;i ole, e synthesize nui ke ake.Hiki i ka Ganoderma lucidum triterpenes ke hoʻoponopono i ka nui o nā lipids koko i hoʻohui ʻia i loko o ke ake aʻo Ganoderma lucidum polysaccharides hiki ke hoʻemi i ka nui o nā lipids koko i komo ʻia e ka ʻōpū.ʻO ka hopena ʻelua-pronged e like me ke kūʻai ʻana i kahi hōʻoia pālua no ka hoʻoponopono ʻana i nā lipids koko.
2) Hoʻoponopono i ke koko
No ke aha e hiki ai iā Ganoderma lucidum ke hoʻohaʻahaʻa i ke koko?Ma kekahiʻaoʻao, hiki i ka Ganoderma lucidum polysaccharides ke pale i nā pūnaewele endothelial o ka paia o ka moku koko aʻae i nā kīʻaha koko e hoʻomaha i ka manawa.ʻO kekahi kumu ʻo Ganoderma lucidum hiki ke kāohi i ka hana o "angiotensin converting enzyme".ʻO kēia enzyme i hūnā ʻia e nā puʻupaʻa e hoʻopaʻa i nā kīʻaha koko a hoʻoulu i ke kahe koko a hiki i ka Ganoderma lucidum ke hoʻoponopono i kāna hana.
3) E pale i ka paia o ke koko
Hiki i ka Ganoderma lucidum polysaccharides ke pale aku i nā cell endothelial o nā paia moku koko a pale i ka arteriosclerosis ma o nā hopena antioxidant a me nā anti-inflammatory;Hiki i ka Ganoderma lucidum adenosine a me Ganoderma lucidum triterpenes ke pale i ka thrombosis a i ʻole ka decompose i ka thrombus i hana mua ʻia, e hōʻemi ana i ka pilikia o ke keakea vascular.
4) E pale i ka ʻiʻo puʻuwai
Ua ʻike ʻia kahi haʻawina i paʻi ʻia e Associate Professor Fan-E Mo o National Cheng Kung University i ka hānai ʻana i nā ʻiole maʻamau me ka hoʻomākaukau ʻana o Ganoderma lucidum extract i loaʻa nā polysaccharides a me nā triterpenes a i ʻole ka injecting ganoderic acids (nā mea nui o Ganoderma lucidum triterpenes) i nā ʻiole kiʻekiʻe ka puʻuwai. hiki ke pale pono i ka necrosis cell myocardial ma muli o ka "β-adrenoceptor agonist" a pale i ka hoʻopili ʻana i ka hana o ka naʻau ma muli o ka pōʻino myocardial.
- Mai ko Wu Tingyao Ho'ōla me Ganoderma, p119-122
3. Manaʻo Reishi no ka ho'ēmiʻana i ka wela wela
Hiki i ka Herbal Jelly me nā pōpō kalo a me Ganoderma Lucidum Spores ke kipaku aku i nā mea ʻawaʻawa, hoʻonani i ka ʻili, hoʻomaha i ka wela o ke kauwela a hoʻomaha i nā aʻalolo.
[Na mea komo]
10g o ka pauka spore Ganoderma lucidum i wāwahi ʻia e Sporoderm, 100g o ka pauka jelly herbal, ka nui o ka meli a me ka waiū condensed.
[Nā kuhikuhi]
1. E puhi i ka pauka spore me ka wai mahana.E hoʻohui i 300 ml o ka wai mahana i loko o ka pā
ka pauka jelly herbal a hui like.E hoʻonui i ka wai e hoʻoulu a wela a hiki i ka paila.
2. E hoʻohui i ka pauka spore a hui like me ka wai mahana.E hooluolu i ka hui a paa.
I ka ʻai ʻana, e miki a hoʻohui i nā pōlele kalo.A laila hoʻomoʻi me ka meli a me ka waiu condensed.
[Ka wehewehe ʻana o ka meaʻai lāʻau lapaʻau]
I ke kauwela wela, kōkua kahi kīʻaha o ka jelly lāʻau hōʻoluʻolu e hoʻoneʻe i ka wela o ke kauwela mai ke kino.
ʻO ka mālama ʻana i ke kahe koko maʻamau, ka lipids koko a me ke kō koko i kēia manawa i ʻike ʻia e ke kaiāulu olakino ʻo ke ala maikaʻi loa e pale a mālama i ka maʻi cardiovascular.Eia kekahi, ʻo ka meaʻai olakino, ka hoʻomaʻamaʻa maʻamau, ka hoʻokele manaʻo a me ka hoʻomaʻamaʻa kōkua me Ganoderma lucidum nā mea kaua ikaika a pau no ka pale ʻana i nā kīʻaha koko i ke kauwela.
Ka manawa hoʻouna: ʻAukake-17-2022