Kajeno, metsi a li-mushroom tsa Reishi le tee e monko oa Reishi e fetohile "metsi a phelisang" le "tea ea botle" bakeng sa batho ba bangata ba bolokang bophelo bo botle.Na metsi a mushroom a Reishi a ka nooa letsatsi le leng le le leng?Ke bokae ho molemo ho feta ho noa ka letsatsi?

E le moriana oa boemo bo holimo har'a lisebelisoa tsa meriana tsa setso tsa Machaena, mushroom ea Reishi "e bonolo ebile ha e na chefo".Ke eona feela meriana ea boemo bo holimo har'a likete tsa meriana ea setso ea Machaena e ka kenang li-meridians tse hlano.

Ganoderma lucidume na le polysaccharides, triterpenes, amino acid le likarolo tse fapaneng tsa trace tse molemo 'meleng oa motho.Hobane “tšebeliso ea nako e telele eaGanoderma lucidume thusa ho imolla boima ba 'mele le ho lelefatsa lilemo tsa bophelo ",Ganoderma lucidume loketse haholo bakeng sa tšebeliso ea nako e telele.

Moprofesa Zhibin Lin oa Setsi sa Saense sa Bophelo sa Peking University o kile a re puisanong, "Reishilihlahisoa li hloka ho nooa ka tekanyo e kholo nako e telele ho fumana litholoana tse ntle. ”

Mokhoa o nepahetseng oa ho tsoma ke ofeGanoderma lucidumlilae?

1. Beha 10 ~ 30gGanoderma lucidumlilae ka ketleleng.

2. Eketsa metsi, pheha ho fihlela o pheha, tsoela pele ho pheha metsotso ea 15, u tšollele 'me u nkeGanodermametsi.

3. Ganoderma lucidumlilae li ka belisoa hangata ka metsi ho fihlela li se na tatso.

Ganoderma lucidumlilae le tsona li ka chekoa ka komiking ea thermos ka kotloloho metsotso e 40 pele li nooa, tse bonolo le tse bonolo ho li sebetsa.Ha u pheha sopho le nama ea sechu, u ka eketsa tse lingGanoderma sinense dilae ho pheha mmoho.Ea moriana le tse jeoangGanodermae nang le monko o bobebe oa fungal e na le phepo e ntle ebile e monate.

Ho phaella moo, ka mantsoe a fapaneng a letsatsi, motsoako oaGanoderma lucidumle lisebelisoa tse fapaneng tsa meriana li na le boleng bo fapaneng ba phepo bakeng sa batho ba nang le 'mele o fapaneng.

Ganoderma lucidum+ mahe a linotši + Goji monokotsoai o ka hloekisa sebete, oa ntlafatsa mahlo le ho imolla mokhathala oa lehlabula.

Ganoderma lucidum+ matsatsi a ka matlafatsa qi mme a fepa mali le letlalo.

Ganoderma lucidum+ Tee ea Kuding e ka leka-lekanya khatello ea mali le lipids tsa mali.

Ganoderma lucidum+ mahe a linotsi a ka imolla sefuba le asthma, a kolobisa matšoafo le ho rarolla phlegm.

Tšebeliso ea nako e telele eaKhanoderma lucidum e ka tlisa liphetoho tse latelang.

Pele ho tsohle, ho tsoma ka ntle ho nahaGanoderma lucidumlilae li ka lokolla lintho tse sebetsang joalo kaGanoderma lucidumli-polysaccharides.

Ganoderma lucidumpolysaccharide ke karolo ea bohlokoa e sebetsang eaGanoderma lucidum, e nang le mesebetsi ea tsamaiso ea 'mele ea ho itšireletsa mafung, anti-chemoradiotherapydamage, sedation le hypnosis, taolo ea lipid ea mali, ho theola tsoekere ea mali le ho thibela mathata a lefu la tsoekere, anti-oxidation, ho senya li-radicals tsa mahala, le ho thibela botsofali.

-Nopolo e tsoang hoPharmacology le Clinical Practice ea Ganoderma, Zhibin Lin le Baoxue Yang, Peking University Medical Press, p9~10

Ka hona, tšebeliso ea nako e telele eaGanoderma lucidume tla tlisa melemo e latelang:

1. Ho robala hantle.

“Ho jaGanoderma lucidume ntlafatsa boroko” ke maikutlo a hlakileng ka ho fetesisa a batho ba bangata ka mor'a ho nkaGanoderma lucidumka nako e itseng.

E lokela ho totobatsoa seoGanoderma lucidumha se pilisi ea boroko, kahoo ha e matla joaloka lipilisi tse robalang kapa li-sedative, empaGanoderma lucidume ka tsosolosa potoloho e ntle har'a tsamaiso ea methapo ea kutlo, tsamaiso ea endocrine le tsamaiso ea 'mele ea ho itšireletsa mafung, kahoo e thibela potoloho e mpe ea neurasthenia le ho hlobaela le ho ntlafatsa boroko.

2. Ho fokola ha sefuba.

Ntlafatso ea boikoetliso ba 'mele ke phello ea likarolo tse ngata tsa ho hlaphoheloa.Taba ea hore ho kenngoa haGanoderma lucidumpolysaccharides e ka thusa ho fokotsa sefuba e fana ka motheo oa theory bakeng sa tlhokomelo ea bophelo bo botle ba batho ba phelang hantle kapa ba phelang hantle.

Ka 2022, teko ea bongaka e laoloang ka mokhoa o sa reroang, e sa boneng habeli, e laoloang ke placebo e entsoeng ke Univesithi ea Naha ea Taiwan, Sepetlele sa Taipei le litsi tse ling e pakile hore tlatsetso ea hoo e ka bang 150 mg eaGanoderma lucidumβ-glucan ka letsatsi bakeng sa likhoeli tse 3 tse latellanang (libeke tse 12) e ka ntlafatsa ka botlalo tšireletso ea 'mele ea batho ba phetseng hantle ba lilemo tse 18-55.

Liphetho tsa litlaleho tse joalo tsa kliniki li etsa hore re be le bonnete ba bohlokoa ba tlatsetso ea letsatsi le letsatsi eaGanoderma lucidumho ntlafatsa boits'ireletso ka botlalo.

3. Khatello ea mali e tsitsitseng.

Tšebeliso ea nako e telele eaGanoderma lucidume na le melemo e mengata bakeng sa homeostasis ea khatello ea mali.Tšebeliso ea nako e telele eaGanoderma lucidume na le melemo e mengata bakeng sa homeostasis ea khatello ea mali.Motsoako oa Materia Medicae tlaleha seoGanoderma lucidum"E tlosa lintho tse bakang likokoana-hloko sefubeng, e ruisa pelo qi", e bolelang joaloGanoderma lucidume ka kena ka har'a meridian ea pelo mme ea khothaletsa ho potoloha ha qi le mali.

Taolo ea khatello ea mali kaGanoderma lucidume amana leGanoderma lucidumpolysaccharides leGanoderma lucidumtriterpenes.Ganoderma lucidumli-polysaccharides li ka sireletsa lisele tsa endothelial tsa marako a methapo ea mali, li li nolofalletsa ho sebetsa ka mokhoa o tloaelehileng, le ho phomola methapo ea mali.Ganoderma lucidumtriterpenes e thibela mosebetsi oa "angiotensin-converting enzyme".Enzyme ena e hlahisoang ke liphio e fokotsa methapo ea mali 'me e baka khatello ea mali ha e ntse e phahamaKhanodermalucidume ka laola tšebetso ea eona.

—E qotsitsoe khaolong ea 4 eaHo folisa ka Ganodermaka Tingyao Wu, p119

4. Lebala le letle.

Pina ea batho ea Han Music Bureau "Long Ballad" e hlalosa pale ea ho nkaGanoderma lucidumho etsa moriri o motsho, e bonts'ang karolo eaGanoderma lucidumka ho lelefatsa bophelo.Lipatlisiso tsa kajeno tsa meriana kaGanoderma lucidume bontša hore tšebeliso ea nako e telele eaGanoderma lucidume ka ntlafatsa boroko le ho itšireletsa mafung, tse ka amang mesebetsi ea 'mele ka tsela e sa tobang le ponahalo ea sefahleho.

Ho feta moo, anti-oxidation le mahala radical scavenging eaGanoderma lucidumli boetse li amana le ho lieha ho tsofala ha sefahleho.Mobala o motle o tlisoang ke phetoho e pharaletseng ho tloha ka hare ho ea ka ntle ke phello ea tšebeliso ea nako e telele eaGanoderma lucidum.

Lintho tse ntle li hloka ho sebelisoa hantle hore li atlehe.Botsofali bo botle bo ka lebelloa feela ka tlhokomelo e sa sitisoeng letsatsi le leng le le leng.