A yau, ruwan namomin kaza na Reishi da shayi mai ƙamshi na Reishi sun zama "ruwa mai dorewa" da "shayin kyau" don ƙarin mutane masu kiyaye lafiya.Za a iya sha ruwan namomin kaza na Reishi kowace rana?Nawa ne ya fi dacewa a sha a rana?

A matsayin babban magani a tsakanin kayan magani na gargajiya na kasar Sin, Reishi naman kaza "mai laushi ne kuma mara guba".Shi ne kadai magani mafi daraja a cikin dubban magungunan gargajiya na kasar Sin da ke iya shiga cikin meridians biyar.

Ganoderma lucidumya ƙunshi polysaccharides, triterpenes, amino acid da abubuwa daban-daban masu amfani ga jikin ɗan adam.Domin “ci abinci na dogon lokaciGanoderma lucidumyana taimakawa rage nauyin jiki da kuma tsawaita shekarun rayuwa",Ganoderma lucidumya dace sosai don amfani na dogon lokaci.

Farfesa Zhibin Lin na Cibiyar Kiwon Lafiya ta Jami'ar Peking ya taba cewa a wata hira da aka yi da shi, "Reishiana buƙatar ɗaukar samfuran a cikin manyan allurai na dogon lokaci don cimma kyakkyawan sakamako. ”

Menene madaidaicin hanyar farautaGanoderma lucidumyanka?

1. Saka 10 ~ 30gGanoderma lucidumyanka a cikin kettle.

2. Ƙara ruwa, dafa har sai ya tafasa, ci gaba da dafa don minti 15, zuba shi da ɗaukaGanodermaruwa.

3. Ganoderma lucidumAna iya dafa yanka sau da yawa da ruwa har sai ya zama mara dadi.

Ganoderma lucidumHakanan ana iya dasa yankan kai tsaye a cikin kofin thermos na mintuna 40 kafin a sha, wanda ya fi sauƙi kuma ya fi dacewa don aiki.Lokacin dafa miya da nama, za ku iya ƙarawaGanoderma cuta yanka a dafa tare.Magani da cin abinciGanodermawanda ke dauke da kamshin fungi mai haske yana da gina jiki da dadi.

Bugu da ƙari, a cikin sharuddan hasken rana daban-daban, haɗuwa daGanoderma lucidumkuma kayan magani daban-daban suna da ƙimar sinadirai daban-daban ga mutanen da ke da nau'ikan jiki daban-daban.

Ganoderma lucidum+ zuma + Goji berries na iya share hanta, inganta gani da kuma rage gajiyar bazara.

Ganoderma lucidum+ dabino na iya ƙarfafa qi da kuma ciyar da jini da fata.

Ganoderma lucidum+ shayin kuding na iya daidaita hawan jini da lipids na jini.

Ganoderma lucidum+ zuma na iya kawar da tari da asma, da jika huhu da magance phlegm.

Amfani na dogon lokaci naGanoderma lucidum na iya kawo canje-canje masu zuwa.

Da farko, farautaGanoderma lucidumyanka na iya sakin abubuwa masu aiki kamarGanoderma lucidumpolysaccharides.

Ganoderma lucidumpolysaccharide wani muhimmin sashi ne mai aikiGanoderma lucidum, wanda ke da ayyuka na tsarin rigakafi, anti-chemoradiotherapydamage, sedation da hypnosis, tsarin lipid na jini, rage sukarin jini da hana rikitarwa masu ciwon sukari, anti-oxidation, scavenging free radicals, da anti-tsufa.

- An karbo dagaPharmacology da Clinical Practice na Ganoderma, Zhibin Lin da Baoxue Yang, Jami'ar Peking Medical Press, p9 ~ 10

Saboda haka, dogon lokacin amfani daGanoderma lucidumzai kawo fa'idodi kamar haka:

1. Sautin barci.

“Cin abinciGanoderma lucidumyana inganta barci" shine mafi yawan ji na yawancin mutane bayan shanGanoderma lucidumna wani lokaci.

Ya kamata a jaddada cewaGanoderma lucidumba kwayar barci ba ce, don haka ba ta da ƙarfi kamar maganin barci ko maganin kwantar da hankali, ammaGanoderma lucidumzai iya dawo da kyakkyawan zagayowar tsakanin tsarin jijiyoyi, tsarin endocrin da tsarin rigakafi, don haka yana toshe mummunan yanayin neurasthenia da rashin barci da inganta barci.

2. Kadan sanyi.

Inganta lafiyar jiki shine sakamakon bangarori da yawa na farfadowa.Gaskiyar cewa ci naGanoderma lucidumpolysaccharides na iya taimakawa rage sanyi yana ba da tushen ka'idar don kula da lafiya na mutane masu lafiya ko marasa lafiya.

A cikin 2022, bazuwar, makafi biyu, gwajin gwaji na asibiti wanda Jami'ar Taiwan ta kasa, Asibitin Taipei da sauran cibiyoyi suka gudanar sun tabbatar da cewa ƙarin kusan MG 150 naGanoderma lucidumβ-glucan a kowace rana don watanni 3 a jere (makonni 12) na iya haɓaka rigakafi gabaɗaya na mutane masu lafiya masu shekaru 18-55.

Sakamakon irin waɗannan rahotanni na asibiti sun sa mu ƙara tabbatar da mahimmancin kari na yau da kullum naGanoderma lucidumdon inganta rigakafi gaba ɗaya.

3. Tsayayyen hawan jini.

Amfani na dogon lokaci naGanoderma lucidumyana da amfani mai girma ga homeostasis na hawan jini.Amfani na dogon lokaciGanoderma lucidumyana da amfani mai girma ga homeostasis na hawan jini.Compendium na Materia Medicaya rubuta cewaGanoderma lucidum"yana kawar da abubuwan da ke haifar da cututtuka a cikin ƙirji, yana amfani da zuciya qi", wanda ke nufin hakaGanoderma lucidumzai iya shiga cikin meridian na zuciya kuma yana inganta yaduwar qi da jini.

Tsarin hawan jini taGanoderma lucidumyana da alaƙa daGanoderma lucidumpolysaccharides daGanoderma lucidumtriterpenes.Ganoderma lucidumpolysaccharides na iya kare sel endothelial na bangon tashar jini, ba su damar yin aiki akai-akai, kuma suna shakata tasoshin jini.Ganoderma lucidumtriterpenes yana hana ayyukan "angiotensin-mai canza enzyme".Wannan enzyme da kodan ke ɓoye yana takurawa tasoshin jini kuma yana sa hawan jini ya tashi yayin daGanodermalucidumzai iya daidaita ayyukansa.

— An karbo daga babi na 4 naWaraka tare da Ganodermaby Tingyao Wu, p119

4. Kyakkyawar fata.

Waƙar gargajiya ta Ofishin Waƙoƙin Han "Long Ballad" ta bayyana labarin ɗaukaGanoderma lucidumdon yin baƙar fata, wanda ke kwatanta rawar daGanoderma luciduma tsawaita rayuwa.Binciken harhada magunguna na yau akanGanoderma lucidumya nuna cewa dogon lokacin amfani daGanoderma lucidumzai iya inganta barci da rigakafi, wanda zai iya rinjayar ayyukan jiki a kaikaice da bayyanar fuska.

Bugu da kari, da anti-oxidation da free radical scavenging naGanoderma lucidumHakanan suna da alaƙa da jinkirta tsufar fuska.Kyakkyawan launi da aka kawo ta hanyar daidaitawa daga ciki zuwa waje shine tasirin amfani da dogon lokaciGanoderma lucidum.

Ana buƙatar amfani da abubuwa masu kyau da kyau don yin tasiri sosai.Za a iya sa ran tsufa lafiya kawai tare da kulawa mara yankewa kowace rana.