Mushure mekupinda muMazuva eImbwa, kuungana kwakasiyana-siyana kwehutano kwakatanga kubuda.Vamwe vanhu vakaita nguva dzekutanga kugadzwa kwekutanga Winter Disease Imbwa Mazuva plaster.Vamwe vakadzidza zvakasiyana-siyana zvemushonga weChinese, vachiedza kupa miviri yavo mamiriro akazara muzhizha rino.

Kwakabva: Xiaohongshu - "Netizens Kuchengeta Hutano Pakati peMazuva Embwa"

Mune aya mafungu emabasa makuru ekuchengetedza hutano,Reishi mushroomanofanira kuva pakati pavo.Kubva kare, Reishi mushroom anga ari pfuma yemishonga yemishonga.Kushandiswa kwenguva refu kweReishi mushroom kune mhedzisiro yakanaka pahutano hwemuviri.

Kuenzaniswa nemamwe anopisa uye anodziya tonic muzhizha,Ganoderma lucidumane unyoro.Compendium yeMateria Medicainonyora izvozvoGanoderma luciduminovava mukuravira, yakapfava, isina chepfu, haina kudziya kana kupisa, isingasarudze nezvebumbiro, uye yakakodzera kutora mumwaka yese.Izvi zvinorevaGanoderma luciudminogona kutorwa muzhizha pasina kubhadharisa muviri semamwe ma tonic ekudziya.

1. Ndezvipi zvakanakira kudyaGanoderma lucidummuzhizha rinopisa? 

Muzhizha, nekuda kwekushisa kwakanyanya uye kupisa, miviri yedu inotarisana nezvinetso zvakasiyana-siyana zvehutano.Kunyange zvazvo zvinetso izvi zvisiri zvirwere zviri pachena, zvinogona kuita kuti tinzwe kuneta, kushaya simba, uye kuzvidya mwoyo.Ganoderma lucidumine yakazara kudzora maitiro pamuviri uye inogona kubatsira kuvandudza aya madiki-hutano mamiriro.

1)Ganoderma lucidumine mhedzisiro yekuwedzera kusadzivirirwa.

Imbwa mazuva ndiwo mazuva anopisa uye ane hunyoro egore, uye zvakare nguva iyo zvirwere zvinonyanya kuitika.Panguva ino, muviri wemunhu unonyanya kubatwa nemavhairasi.

Ganoderma lucidumuye maitiro ayo akasiyana-siyana anoshanda anogona kukanganisa akawanda maitiro ekudzivirira uye maitiro ekudzivirira zvirwere kuburikidza nekuita basa remasero ekudzivirira uye maitiro ekuzvidzivirira.

- Chidimbu kubva p18 yeIyo Pharmacology uye Clinical Kudzidzira yeGanoderma lucidumyakanyorwa naLin Zhibin naYang Baoxue

Basa reGanoderma lucidumndiko kusimbisa hutano qi uye kuchengetedza mudzi.Tsvakurudzo yemazuva ano yakaratidza kuti immunomodulatory effect yeGanoderma lucidumndeimwe yemaitiro ehupenyu echinyakare Chinese mushonga musimboti wekusimbisa hutano qi uye kuchengetedza mudzi.

Kushandiswa kwakakodzera kweGanoderma lucidumkanaGanoderma lucidumzvigadzirwa muzhizha zvinogona kubatsira vanhu vasina hutano kusimudzira immune system yavo uye kutanga zhizha rizere nekusimba.

2)Ganoderma lucidum ine antioxidant zvinhu.

Muzhizha rinopisa, high-intensity ultraviolet mwaranzi inomhanyisa iyo oxidation uye kuchembera kwemuviri.

Tsvakurudzo yakaratidza izvozvoGanoderma luciduminogona kuderedza oxidative kusagadzikana kukuvadzwa kune nhengo uye matishu akadai semoyo, uropi, chiropa, spleen uye ganda rinokonzerwa nekuchembera kuburikidza neiyo antioxidant uye yemahara radical scavenging properties.- Chidimbu kubva p159 yeIyo Pharmacology uye Clinical Kudzidzira yeGanoderma lucidumyakanyorwa naLin Zhibin naYang Baoxue

Ganoderma lucidumtei inogona kushandiswa semazuva ese ehutano tii muzhizha.Vatengi vanogona kuwana hutano hwakanaka hweGanoderma lucidumndichinzwa hwema hweGanoderma lucidum.

1.Reishi ane simba rekudzikamisa pfungwa uye kunyaradza mitsipa.

Muchirimo, vanhu vanowanzosangana nematambudziko akadai sekuneta, kusagadzikana, uye kunetseka kurara.Reishiinogona kuita basa mukusimbisa chiropa uye kudzikamisa mweya.Kugona kwaReishi kurapa neurasthenia inokonzerwa nekurara kune hukama neiyo inoshanda zvinhu zvakaita seReishi polysaccharides, Reishi acids, uye nucleosides.

Reishihausi mushonga unonyaradza kana kuti hypnotic.Inoshanda nekugadzirisa kusakanganiswa kwemaitiro emagetsi, endocrine uye immune system inokonzerwa nekurara kwenguva refu kune varwere vane neurasthenia, kuputsa kutenderera kwakashata kunokonzerwa neizvi, nekuvandudza kurara, kusimbisa mweya, kusimbisa ndangariro, kuwedzera simba remuviri uye. kuvandudza mamwe macomorbidities kune akasiyana madhigirii.-Chidimbu kubva p55 yekutanga edition yeLingzhi from MysterykuSainzinaLin Zhibin, rakabudiswa muna Chivabvu 2008

Kubika kapu ye cell-wall yakaputsikaGanoderma lucidumspore poda usati warara unogona kukurudzira kuzorora uye kuzorora mumuviri.

2.Recommendations pazhizha Reishi mabikirwo

Reishiuye Lotus Mbeu yehuku Soup

Iyi soup yakanaka pakusimbisa spleen uye kukurudzira kudya, uye yakakodzera kushandiswa nguva dzose muzhizha.

[Ingredients] 6g ye organicGanoderma sinensezvimedu, 50g yemhodzi dzeroti, 1/4 chidimbu chematehwe emanda, nehuku

【Nzira】

1.Rinse theGanoderma sinensezvimedu, mhodzi dzelotus uye tangerine peel yakaomeswa, wozonyura muhari yevhu nemvura kwemaminitsi makumi matatu.

2. Sukurudza huku woiisa mupoto.Uyai kumota uye simmer pamoto wakaderera kusvikira wanyorova.Wedzera seasoning kuravira.

【Tsanangudzo yezvekudya】

Muto uyu unodyisa mapapu neitsvo, unopa yin uye unobvisa kukosora.Asi vanhu vane kupisa kwakaoma, maronda kana maronda havafaniri kunwa muto uyu.

Coix Mbeu Congee pamweGanoderma sinense

Iyi congee inosimbisa kushomeka uye inopa mudumbu, inoderedza kuzvimba uye inodzinga kunyorova.

[Ingredients] 10g organicGanoderma sinensezvimedu, 20g coix mhodzi, 100g glutinous rice kana japonica mupunga, uye huwandu hwakakodzera hweshuga chena

【Nzira】SimburaGanoderma sinensezvimedu, mhodzi dzekoix, uye mupunga unokora, wobva wawedzera mvura wobika pamusoro pekupisa kwehafu yeawa muhari kusvikira congee yapfava uye ichinyungudika kuravira.Inwa kamwe chete pazuva.

【Tsanangudzo yezvekudya】

Iyi congee inosanganisa tsinga-kudzikamisa uye kurara-kusimudzira mhedzisiro yeGanoderma sinenseine spleen-kusimbisa uye kunyorova-kudzinga mhedzisiro yemhodzi yekoix.Kugara kunwa iyi congee kunogona kubatsira tonify kushomeka uye kudya mudumbu.

Chekupedzisira, zvakakosha kusimbisa kuti nepo Reishi achibatsira, zvinodikanwa kusarudza ane mukurumbiraReishizvigadzirwa.Zvigadzirwa zveReishi chete izvo zvinogadzirwa kuburikidza nematanho akagadziriswa zvinogona kuve nechokwadi kuchena uye kuchengetedzeka kwechigadzirwa, zvichibvumira kutangwa kwakakodzera kwehutano hwezhizha regimen.