Mushonga wechinyakare wekuChina unotenda kuti vanhu vanofanirwa kuchinjika kushanduko dzemwaka mina kuitira kuti vakwanise kuwana chiyero pakati peyin neyang.

Mushure meGrain Buds, kupisa kwezhizha kwakabuda zvishoma nezvishoma.Kudyisa muviri kunodawo kuenderana nemwaka."Kupisa" kunoganhurwa ne "kutonhorera" nepo "kuoma" kunodzingwa ne "kunyorova".Panguva ino, chinangwa chikuru chekuchengetedza hutano ndechekusimbisa spleen uye kuwirirana mudumbu.

Iyo inodyika-mushongaReishiiyo inogona kubikwa mumvura kana yakabikwa soup inonyanya kukodzera kunyorovesa tonification muzhizha.

Nhasi ngatigovanei zvishomaReishizvinonaka zvinokodzera kunyorovesa tonification mukutanga kwezhizha.

1. Herbal Jelly muPear Juice inobvisa kupisa, inogadzirisa kupisa kwechirimo, inopfumisa yin uye inonyorovesa mapapu.

Zvikafu zvekudya:sporoderm-yakaputsikaGanoderma lucidumSpore powder, herbal jelly powder, autumn pear, Goji berries, osmanthus huchi, uye mint.

Nzira: Sanganisa uchi herbal jelly,ReishiSpore powder uye huwandu hwakakodzera hwemvura inotonhorera yakabikwa, uidururire muhari yekubika, uye uiise mufiriji;cheka mapeya kuita macube, bika mvura yepeya, woisa uchi osmanthus nemvura inotonhorera yakabikwa kuti ugadzire muto unotapira mushure mekutonhodzwa.Bvisa mushonga wakagadzirwa jelly woucheka kuita cubes woisa kune soup inotapira, wowedzera wolfberry uye mint.

Medicinal Diet Tsanangudzo:Traditional herbal jelly withGanoderma luciduminogona kubvisa kupisa, kugadzirisa kupisa kwezhizha, kupfumisa yin uye kunyorovesa mapapu.Inozorodza, inonaka uye inonyanya kukodzera kunyorovesa tonification zhizha.

2. Chicken Soup with freshGanoderma lucidum, ginseng uye astragalus inosimbisa spleen uye inosimbisa dumbu, uye inonaka.

Chikafu chekudyas:freshGanodermalucidum, ginseng, astragalus uye huku yekuzvarwa

Nhungamiro: chimedu chitsvaGanoderma lucidumuye blanch native chicken.Zadza casserole inenge zvikamu zviviri kubva muzvitatu izere nemvura, gadzira zvimedu zveginger uye zvimedu zvehuku kwemaminitsi 2-3 pakupisa kukuru, uye bvisa furo.Wedzera kubika waini, astragalus, ginseng uyeGanoderma lucidumzvimedu kune casserole, simmer kwemaawa maviri, uye nguva nemunyu.

Tsanangudzo yekudya kwemushonga:Iyi soup ine simba rekuwedzera qi, kudya ropa, kusimbisa spleen uye kudyisa mudumbu.Inogona kushandiswa kurapa kusagadzikana kwakadai semweya wakaneta, kushaya simba, kushomeka kwe qi, kusava nesimba rekutaura, uye kurasikirwa kwechido kunokonzerwa nekushaikwa kwe qi.

3. Ganoderma lucidumKuding tii inoenzanisa BP uye ropa lipids.

4.

Chikafu chekudyas:10 g ye organicGanodermalucidumuye 6g yeKuding tea mashizha

Nzira:Isa theGanoderma lucidumzvimedu uye Kuding mashizha etii mumukombe, wedzera mvura inopisa uye kubika.

Tsanangudzo yekudya kwemushonga: Ganoderma lucidumuye Kuding tii zvese zvine mhedzisiro yekudzikisa matatu akakwirira.Tii iyi inokodzera vanhu vane BP, high blood lipids, musoro kana maziso akatsvuka.

Vanhu vazhinji vangashamisika kana kudyaGanoderma lucidummuzhizha kuchaita kuti kupisa kwemukati.Mhinduro ndeyokuti kwete.

Kuenzaniswa nemamwe tonics,Ganoderma luciduminopfava muhunhu, haina kudziya kana kupisa, isingasarudze nezvebumbiro, uye inokodzera kudyiwa mumwaka yese.Tichifunga kuti chimiro chemunhu wese chakasiyana, vanhu vane bumbiro rine chekuita nekupisa vanogona kutoraGanoderma lucidumpamwe chete nekirisanthemum nouchi.Vanhu vane kushomeka-inotonhora bumbiro vanogona kutoraGanoderma lucidumpamwe chete neGoji berries nemazuva matsvuku.

Muzhizha rinopisa uye rakanyorova, kunyanya kunofanira kubhadharwa kune kuchengetedzwa kwemoyo.Ganoderma luciduminogona kunyaradza tsinga uye kudya pfungwa, kubatsira kurara, uye inobatsira utano hwemwoyo.Saka muzhizha, unogona kudya zvakanakaGanoderma lucidumkudzora muviri wako.

Zvakakodzera kutaura izvozvoGanoderma lucidumari munyoro muhunhu apoGanoderma sinenseinodziya muzvarirwo.

Kuchengetedza hutano kunofanirwa kuenderana nekushanduka kwemamiriro ekunze kwemwaka.Kushandiswa kwenguva refu kweGanodermainobatsira kubatsira muviri nepfungwa.