Mankhwala achi China amakhulupirira kuti anthu ayenera kusintha kusintha kwa nyengo zinayi kuti akwaniritse bwino pakati pa yin ndi yang.

Pambuyo pa Grain Buds, kutentha kwachilimwe kunayamba pang'onopang'ono.Kudyetsa thupi kumafunikanso kuzolowera nyengo."Kutentha" kumangokhala ndi "kuzizira" pomwe "kuuma" kumathamangitsidwa ndi "kunyowa".Panthawi imeneyi, cholinga chachikulu cha kuteteza thanzi ndi kulimbikitsa ndulu ndi kugwirizanitsa m'mimba.

The edible-mankhwalaReishizomwe zimatha kuphikidwa m'madzi kapena zophikidwa mu supu ndizoyenera kwambiri kunyowetsa tonification m'chilimwe.

Lero, tiyeni tigawane zingapoReishiZakudya zabwino zomwe zili zoyenera kunyowetsa tonification kumayambiriro kwa chilimwe.

1. Herbal Jelly mu Pear Juice amachotsa kutentha, amathetsa kutentha kwachilimwe, amawonjezera yin komanso amanyowetsa mapapo

Zosakaniza zakudya:sporoderm-woswekaGanoderma lucidumspore ufa, herbal jelly powder, peyala yophukira, zipatso za Goji, uchi wa osmanthus, ndi timbewu tonunkhira.

Mayendedwe: Sakanizani uchi wamasamba odzola,Reishispore ufa ndi mlingo woyenera wa madzi ozizira owiritsa, kutsanulira iwo mu mphika kuwira, ndi kuziika mu firiji;Dulani mapeyala kukhala ma cubes, wiritsani madzi a peyala, ndikuwonjezera uchi wa osmanthus ndi madzi ozizira owiritsa kuti mupange msuzi wotsekemera ukaziziritsa.Tulutsani odzola okonzeka azitsamba ndikudula mu cubes ndikuwonjezera ku supu yokoma, ndikuwonjezera wolfberry ndi timbewu tonunkhira.

Kufotokozera Kwazakudya Zamankhwala:Traditional zitsamba odzola ndiGanoderma lucidumimatha kuyeretsa kutentha, kuthetsa kutentha kwachilimwe, kulemeretsa yin ndi kunyowetsa mapapo.Ndizotsitsimula, zokoma komanso zoyenera makamaka chilimwe chonyowa tonification.

2. Msuzi wa Nkhuku ndi mwatsopanoGanoderma lucidum, ginseng ndi astragalus zimalimbitsa ndulu ndi kudyetsa m'mimba, ndipo zimakhala zokoma.

Chakudya chopangiras:mwatsopanoGanodermalucidum, ginseng, astragalus ndi nkhuku yachibadwidwe

Mayendedwe: kagawo mwatsopanoGanoderma lucidumndi blanch native chicken.Lembani casserole pafupifupi magawo awiri pa atatu odzaza madzi, kuphika magawo a ginger ndi zidutswa za nkhuku kwa mphindi 2-3 pa kutentha kwakukulu, ndikuchotsani chithovu.Onjezerani vinyo wophika, astragalus, ginseng ndiGanoderma lucidummagawo ku casserole, simmer kwa maola 2, ndi nyengo ndi mchere.

Kufotokozera zazakudya zamankhwala:Msuzi uwu umakhala ndi zotsatira zowonjezera qi, kudyetsa magazi, kulimbikitsa ndulu ndi kudyetsa mimba.Itha kugwiritsidwa ntchito pochiza zovuta monga mzimu wotopa, kusowa mphamvu, kusowa kwa qi, kusowa mphamvu yolankhula, komanso kusowa kwa njala chifukwa cha kusowa kwa qi.

3. Ganoderma lucidumTiyi ya Kuding imachepetsa kuthamanga kwa magazi ndi lipids.

4.

Chakudya chopangiras:10 g wa organicGanodermalucidumndi 6g wa masamba a tiyi a Kuding

Mayendedwe:Ikani theGanoderma lucidummagawo ndi masamba a tiyi a Kuding mu kapu, onjezerani madzi otentha ndikuphika.

Kufotokozera zazakudya zamankhwala: Ganoderma lucidumndi tiyi ya Kuding zonse zimakhala ndi zotsatira zotsitsa katatu.Tiyiyi ndi yoyenera kwa anthu omwe ali ndi kuthamanga kwa magazi, kuthamanga kwa magazi, kumutu kapena maso ofiira.

Anthu ambiri amadabwa ngati kudyaGanoderma lucidumm'chilimwe kumayambitsa kutentha kwa mkati.Yankho n’lakuti ayi.

Poyerekeza ndi ma tonic ena,Ganoderma lucidumndi yofatsa, osati yotentha kapena yotentha, yosasankha malamulo oyendetsera dziko, ndi yoyenera kudyedwa nyengo zonse.Popeza kuti thupi la aliyense ndi losiyana, anthu omwe ali ndi malamulo okhudzana ndi kutentha akhoza kutengaGanoderma lucidumpamodzi ndi chrysanthemum ndi uchi.Anthu omwe ali ndi vuto lochepa-ozizira akhoza kutengaGanoderma lucidumpamodzi ndi zipatso za Goji ndi madeti ofiira.

M'chilimwe chotentha ndi chonyowa, chidwi chochuluka chiyenera kuperekedwa ku chitetezo cha mtima.Ganoderma lucidumimatha kuchepetsa mitsempha ndikudyetsa malingaliro, kuthandiza kugona, ndipo imakhala yopindulitsa ku thanzi la mtima.Choncho m'chilimwe, mukhoza kudya bwinoGanoderma lucidumkuwongolera thupi lanu.

Ndikoyenera kutchula zimenezoGanoderma lucidumndi wofatsa mu chikhalidwe pameneGanoderma sinensendi wofunda m'chilengedwe.

Kuteteza thanzi kuyenera kugwirizana ndi kusintha kwa nyengo kwanyengo.Kugwiritsa ntchito nthawi yayitaliGanodermakumathandiza kupindula thupi ndi maganizo.