Ndetse n'indwara ya Alzheimer ifitanye isano no gusinzira nabi.

Wari uzi ko "gusinzira neza" atari byiza gusa ku mbaraga, ubudahangarwa no kumutima ahubwo binarinda Alzheimer?

Porofeseri Maiken Nedergaard, umuhanga mu bumenyi bw’imyororokere wo muri Danemarike, yasohoye inkuru muri Scientific American mu 2016, yerekana ko igihe cyo gusinzira ari cyo gihe gikora kandi cyiza cyo “kwangiza ubwonko”.Niba inzira yo kwangiza ibangamirwa, imyanda yubumara nka amyloide ikorwa mugihe cyubwonko bwakazi irashobora kwirundanyiriza mu ngirabuzimafatizo cyangwa hafi yayo, ibyo bikaba bishobora gutera indwara zifata ubwonko nkindwara ya Alzheimer.

Ikintu cyo kugira uruhare hagati yo gusinzira nubudahangarwa, cyavumbuwe nko mu kinyejana gishize, cyasobanuwe neza muri iki kinyejana.

Umuhanga mu bumenyi bw’imyororokere w’Abadage Dr. Jan Born hamwe nitsinda rye bagaragaje binyuze mu bushakashatsi ko sisitemu y’umubiri ifite imikorere ibiri itandukanye mu gusinzira nijoro (guhera saa 11h00 kugeza saa moya za mugitondo bukeye) no mu gihe cyo gukanguka: Byimbitse Umuvuduko wa Slow Wave Gusinzira (SWS), niko birushaho gukora ubudahangarwa bw'umubiri urwanya ibibyimba no kurwanya indwara (kwiyongera kwa IL-6, TNF-α, IL-12, no kongera ibikorwa bya selile T, selile dendritic na macrophage) mugihe ubudahangarwa bw'umubiri igisubizo mugihe cyo gukanguka cyarahagaritswe.

Ubwiza bwibitotsi bwawe ntibuyobora.

Akamaro ko gusinzira ntagushidikanya, ariko ikibazo nuko gusinzira, bisa nkibyoroshye, ndetse bigoye cyane kubantu benshi.Ni ukubera ko ibitotsi, nkumutima wumutima hamwe n umuvuduko wamaraso, bigengwa na sisitemu ya autonomic nervous sisitemu kandi ntibishobora kugengwa nubushake bwa muntu (imyumvire).

Sisitemu ya autonomic nervous sisitemu igizwe na sisitemu yimpuhwe zimpuhwe hamwe na sisitemu ya parasimpatique.Iyambere ishinzwe "kwishima (tension)", ikusanya umutungo wumubiri kugirango uhangane nibibazo bidukikije;icya nyuma gifite inshingano zo "guhagarika umunezero (kuruhuka)", aho umubiri ushobora kuruhukira, gusana no kwishyuza.Isano iri hagati yabo ni nkibiti, uruhande rumwe ruri hejuru (rukomeye) urundi ruhande ruri hasi (intege nke).

Mubihe bisanzwe, imitsi yimpuhwe na parasimpatique irashobora guhinduka mubwisanzure.Ariko, mugihe impamvu zimwe (nkuburwayi, ibiyobyabwenge, akazi nikiruhuko, ibidukikije, imihangayiko nibintu bya psychologiya) byangiza uburyo bwo guhindura ibintu hagati yabyo, bivuze ko bitera ubusumbane aho imitsi yimpuhwe ihora ikomeye (byoroshye) guhagarika umutima) kandi imitsi ya parasimpatique ihora ifite intege nke (biragoye kuruhuka).Uku guhungabana kugenga imitsi (ubushobozi buke bwo guhinduranya) nicyo bita "neurasthenia".

Ingaruka za neurasthenia ku mubiri ni zose, kandi ibimenyetso bigaragara cyane ni "kudasinzira".Ingorane zo gusinzira, ubujyakuzimu budahagije, inzozi nyinshi no kubyuka byoroshye (gusinzira nabi), igihe cyo gusinzira kidahagije, no guhagarika ibitotsi byoroshye (ingorane zo gusubira kuryama nyuma yo kubyuka).Nibigaragaza kudasinzira, kandi kudasinzira nisonga rya ice ice mugihe neurasthenia itera imikorere mibi yingingo zitandukanye.

Sympathetic nervous system (umutuku) &

Sisitemu ya parasimpatique (ubururu)

(Inkomoko y'amashusho: Wikimedia Commons)

Mu myaka ya za 70, byagaragaye koGanoderma lucidumifite ingaruka zo gusinzira kumubiri wumuntu.

Ganoderma lucidumIrashobora kunonosora ibimenyetso bifitanye isano no kudasinzira na neurasthenia, byagaragaye bwa mbere hakoreshejwe ivuriro nko mu myaka 50 ishize (ibisobanuro biri mu mbonerahamwe ikurikira).

Wigire kuburambe bwa clinique yaGanoderma lucidumgufasha gusinzira

Mu minsi ya mbere, kubera amikoro make yubushakashatsi bwinyamaswa, hari amahirwe menshi yo kugenzura imikorere yaGanoderma lucidumbinyuze mubushakashatsi bwabantu.Muri rusange, nibaGanoderma lucidumikoreshwa wenyine cyangwa ifatanije nubuvuzi bwiburengerazuba, akamaro kayo mugukosora ibibazo byibitotsi biterwa na neurasthenie no gukemura ibibazo bijyanye nibitotsi nko kurya, imbaraga zo mumutwe n'imbaraga z'umubiri ni byinshi.Ndetse abarwayi bafite neurasthenie yinangiye bafite amahirwe akomeye.

Ariko, ingaruka zaGanoderma lucidumntabwo yihuta, kandi mubisanzwe bifata ibyumweru 1-2, cyangwa ukwezi 1, kugirango tubone ingaruka, ariko uko inzira yo kuvura yiyongera, ingaruka zo gutera imbere zizagaragara cyane.Ibibazo bimwe na bimwe bihari nkibipimo bya hepatite idasanzwe, cholesterol nyinshi, bronchite, angina pectoris, nindwara zimihango nabyo birashobora kunozwa cyangwa bigasubira mubisanzwe mugihe cyo kuvura.

Ganodermaimyiteguro yakozwe itandukanyeGanoderma lucidumibikoresho fatizo nuburyo bwo gutunganya bisa nkaho bifite ingaruka zabyo, kandi igipimo cyiza ntigifite intera runaka.Ahanini, dosiye isabwa kuriGanodermaimyiteguro yonyine igomba kuba hejuru kurenza uko byari byitezwe, ishobora no kugira uruhare rwuzuzanya mugihe ikoreshejwe hamwe n'ibinini byo kuryama byangiza cyangwa imiti yo kuvura neurasthenia.

Abantu bake barashobora guhura nibimenyetso nkumunwa wumuhogo numuhogo, iminwa yijimye, kubura gastrointestinal, kuribwa mu nda cyangwa impiswi mugitangira gufataGanoderma lucidumimyiteguro, ariko ibi bimenyetso mubisanzwe birashira bonyine mugihe umurwayi ahora akoreshaGanoderma lucidum(byihuse nkumunsi umwe cyangwa ibiri, buhoro nkicyumweru kimwe cyangwa bibiri).Abantu bafite isesemi barashobora kandi kwirinda kubura amahwemo muguhindura igihe cyo gufataGanoderma lucidum(haba mugihe cyangwa nyuma yo kurya).Biravugwa ko ibyo bitekerezo bishoboka ko ari inzira y’itegeko-nshinga ku giti cyeGanoderma lucidum, kandi umubiri umaze kumenyera, izi reaction zizavaho.

Duhereye ku kuba amasomo amwe yarakomeje gufataGanoderma lucidumimyiteguro y'amezi 6 cyangwa 8 nta ngaruka mbi, dushobora kwemeza koGanoderma lucidumifite urwego rwo hejuru rwumutekano wibiribwa kandi gukoresha igihe kirekire ntabwo byangiza.Ubushakashatsi bumwe na bumwe bwagaragaye no mu masomo yagiye akoraGanoderma lucidumamezi 2 ibyo bimenyetso bimaze gutera imbere cyangwa kubura buhoro buhoro mugihe cyukwezi 1 nyuma yo guhagarika ikoreshwaGanoderma lucidum.

Ibi birerekana ko bitoroshye gukora sisitemu ya autonomic nervous sisitemu ikora mubisanzwe kandi bihamye mugihe kirekire nyuma yimvururu zikosowe.Kubwibyo, gukomeza kubungabunga birashobora gukenerwa hashingiwe kumutekano no gukora neza.

Ubunararibonye butubwira ko gufataGanoderma lucidumkunoza ibitotsi bisaba kwihangana gake, kwigirira icyizere gike, kandi rimwe na rimwe birenze urugero.Ubushakashatsi bwinyamaswa bwerekana nindeGanodermalucidumimyiteguro irashobora kuba ingirakamaro n'impamvu.Kubyanyuma, tuzabisobanura birambuye mu ngingo ikurikira.

Reba

1. Sisitemu yubwonko bwo guta imyanda irashobora kwandikwa kuvura Alzheimer nizindi ndwara zubwonko.Muri: Scientific American, 2016. Yakuwe kuri: izindi-bwonko-uburwayi /

2. T selile na antigen yerekana ibikorwa bya selile mugihe uryamye.Muri: BrainImmune, 2011. Yakuwe kuri: https://brainimmune.com/t-cell-antigen-yerekana-guhamagara- gusinzira/

3. Wikipedia.Sisitemu ya nervous sisitemu.Muri: Wikipedia, 2021. Yakuwe kuri https://en.wikipedia.org/zh-tw/autonomic nervous system

4. Ibyerekeranye naGanoderma lucidumbirambuye mu mbonerahamwe yiyi ngingo

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Text Umwandiko wumwimerere wiyi ngingo wanditswe mu gishinwa na Wu Tingyao uhindurwa mu cyongereza na Alfred Liu.Niba hari itandukaniro riri hagati yubuhinduzi (icyongereza) numwimerere (igishinwa), igishinwa cyumwimerere kizatsinda.Niba abasomyi bafite ikibazo, nyamuneka hamagara umwanditsi wambere, Madamu Wu Tingyao.