Ngemuva kokuthi izimila eziyingozi zelashwe ngokuhlinzwa, i-radiotherapy kanye ne-chemotherapy, kunesikhathi eside esikhathini sokululama.Ukwelashwa kubaluleke kakhulu, kodwa ukululama kamuva nakho kuyinqubo ebaluleke kakhulu.Izinkinga ezithinta kakhulu iziguli esikhathini sokubuyisela “indlela yokudlula enkathini yokuhlunyeleliswa ngokuphepha futhi uvimbele umdlavuza ukuthi ungaphinde uvele”;"indlela yokuhlela ukudla";"indlela yokwenza izivivinyo zokuvuselela", "indlela yokugcina ukuthula kwengqondo" nokunye.Ngakho-ke yini okufanele siyenze ukuze sidlule enkathini yokululama ngokushelela?
Ngo-20:00 kusihlwa ngo-Agasti 17, emsakazweni bukhoma wezenhlalakahle yomphakathi yeFujian News Broadcast enesihloko esithi "Ukwabelana Odokotela" abathintekayo ohlelweni olukhethekile lweGanoHerb, simeme u-Ke Chunlin, iphini likadokotela omkhulu eMnyangweni Wokuqala we-Oncology Radiotherapy. Isibhedlela Esisebenzisanayo saseFujian Medical University, ukuba sibe isivakashi egumbini lokusakaza bukhoma, siphathele iningi labangane abanomdlavuza inkulumo enesihloko esithi “Rehabilitation after Tumor Treatment” ukuze kwandiswe ulwazi olujulile lwesikhathi sokuvuselelwa kwesimila kanye nokugqugquzela abantu ukuthi baphile impilo enempilo. ukuqeda ukungaqondi kahle kwengqondo.
Zakha kanjani izimila?Indlela yokuvimbela?
Umqondisi u-Ke ukhulume emsakazweni bukhoma ukuthi i-10% kuphela yezimila ehlobene nokuguqulwa kwezakhi zofuzo, enye i-20% yezimila ihlobene nokungcoliswa komoya nokungcoliswa kwetafula, kanti ama-70% asele ahlobene eduze nemikhuba yethu yokuphila emibi njengokudla okungalingani. , ukukhetha ukudla, ukungalali ebusuku, ukudakwa, ukungawuvivinyi umzimba, ukucindezeleka ngokomzwelo nokukhathazeka.Angase aholele ekwehleni kwamasosha omzimba, okuholela ekuguqukeni kofuzo emzimbeni futhi ekugcineni kwakhe amathumba.Ngakho-ke, indlela ephumelela kakhulu yokuvimbela izimila ukugcina indlela yokuphila enhle, ukugcina imikhuba yokudla elinganiselayo futhi enempilo, ukuqinisa ukuvivinya umzimba nokugcina isimo sengqondo esihle.
Ukuhlinzwa okuphumelelayo akusho ukuphela kokwelashwa kwesimila.
Ukwelashwa okuphelele kwezimila ikakhulukazi kuhlanganisa ukuhlinzwa, i-radiotherapy, i-chemotherapy, i-immunotherapy kanye nokwelashwa okuhlosiwe.Ngemuva kokwelashwa kwesistimu, ukwelashwa kwe-tumor akupheli.Ngokuvamile, ngemva kokwelashwa, amangqamuzana amaningi e-tumor abulawa, kodwa ingxenye encane yamangqamuzana e-tumor ingase ifihle emithanjeni yegazi emincane noma emithanjeni ye-lymphatic, izicubu ezifihliwe emzimbeni (isibindi, njll.).Ngalesi sikhathi, kuyadingeka ukusebenzisa amasosha omzimba ukubulala “amasosha omdlavuza alimele” asele.Uma ukungatheleleki kwakho kunganele ukubulala lawa maseli wesimila asele, amaseli wesimila angase abuye futhi adale umonakalo omkhulu kamuva, okungukuthi, ukuphindeka kanye ne-metastasis.
Ngokuthuthuka kwesayensi nezindlela zokwelapha, izimila eziyingozi kancane kancane ziba izifo ezelaphekayo.Isibonelo, ama-90% eziguli ezinomdlavuza webele zinesikhathi sokusinda seminyaka emihlanu.Ngisho nangomdlavuza wamaphaphu osuthuthukile, okwake kwaba nzima ukuwelapha, amathuba okuthi uphile iminyaka emihlanu ayakhula kancane kancane.Ngakho-ke manje, umdlavuza awubizwa ngokuthi "isifo esingelapheki", kodwa kuthiwa yisifo esingelapheki.Isifo esingelapheki singelapheka ngezindlela zokulawula izifo ezingelapheki njengomfutho wegazi ophezulu kanye nokulawula isifo sikashukela.“Ngaphandle kokwelashwa okuhleliwe okufana nokuhlinzwa, iradiotherapy nokwelashwa ngamakhemikhali ezibhedlela, okunye ukulawulwa kokuhlunyeleliswa kwesimilo kubaluleke kakhulu.Isibonelo, umfutho wegazi ophakeme kanye nesifo sikashukela nazo ziyizifo ezingapheli.Uma kunezinkinga, hamba uye esibhedlela ukuze uthole ukwelashwa.Ngemva kokuphuma esibhedlela, umsebenzi wokulandelela wokulungisa kufanele wenziwe ekhaya.Ingxenye ebaluleke kakhulu yalokhu kulungiswa ukukhulisa ukuzivikela komzimba ezingeni elithile, ukuze amangqamuzana omdlavuza azoqedwa amangqamuzana ethu omzimba. ”Umqondisi uKe uchaze ekusakazeni bukhoma.
Indlela yokuthuthukisa ukungatheleleki ngesikhathi sokuvuselelwa?
Ngo-2020, ngemuva kokulwa nalolu bhubhane, abantu abaningi banokuqonda okusha kokuzivikela komzimba futhi bazi ngokubaluleka kokuzivikela komzimba.Singakuthuthukisa kanjani ukungatheleleki?
UMqondisi uKe uthe, “Izindlela zokuthuthukisa ukungatheleleki zinezindlela eziningi.Okuhlasela amangqamuzana omdlavuza ukungatheleleki, okubhekiselwa kakhulu kuma-lymphocyte asemzimbeni.Ukuthuthukisa imisebenzi namandla ala maseli omzimba, sidinga ukwenza imizamo macala onke. "
1. Izidakamizwa
Ezinye iziguli zingadinga ukuthatha imishanguzo ethuthukisa umzimba.
2. Ukudla
Iziguli ezinomdlavuza kufanele zidle ukudla okunamaprotheni amaningi.Ngaphezu kwalokho, amavithamini nama-microelements nawo abalulekile.
3. Ukuzivocavoca
Ukwenza ukuvuselelwa kokuzivocavoca okwengeziwe kungathuthukisa ukungatheleleki.Ukuzivocavoca kungaveza i-dopamine, engadambisa imizwelo yethu.
4. Lungisa imizwa
Ukugcina ukulinganisela kwengqondo kungakhulula ukukhathazeka futhi kwandise ukuzivikela komzimba.Ezigulini ezinomdlavuza, isimo sengqondo esibi singasheshisa ukuvela kwesimila.Funda ukulalela umculo omncane, uphuze amanzi, uvale amehlo akho lapho ucasukile, futhi uzivumele uphumule kancane.Ukwenza izenzo ezinhle ezengeziwe kungathuthukisa ukucabanga kwakho.Uma kungekho kulokhu okungadambisa imizwa yakho, ungafuna ukwelulekwa ngokwengqondo kochwepheshe.
Kuthiwani ngokungondleki ngesikhathi sokululama?
UMqondisi uKe uthe, “Kunezizathu eziningi zokungondleki ngemva kokwelashwa kwesimila njengokuncipha kwesisindo ngemva kokuhlinzwa, ukulahlekelwa ukudla, isicanucanu, ukuhlanza, umlomo owomile, izilonda zomlomo, ubunzima bokugwinya kanye nokuzwa ukushisa kwesisu.Lezi zimpawu zingadala ukungondleki ezigulini.Lokhu kudinga ukwelashwa okuhlosiwe.Isibonelo, uma izimpawu zesicanucanu nokuhlanza zisobala, kuyadingeka ukuba udle ukudla okulula, ugweme ukudla okunamafutha, futhi udle kaningi ngosuku kodwa kuncane ukudla ngakunye.Phuza isobho elinomsoco ngaphambi kokudla.Ungakwazi futhi ukuzivocavoca umzimba futhi uqale ukudla.Uma izimpawu zesicanucanu nokuhlanza zisobala, kufanele ufune usizo lwezokwelapha kudokotela.”
Ekwelapheni ukungondleki, imisoco yokudla neyomlomo yiyona ndlela yokuqala yokukhetha.Ngesikhathi esifanayo, nciphisa ukudla okushukela, udle ukudla okubabayo okuncane, okunamafutha nokuthosiwe, futhi ukwandise ngokufanele ukudla kwamaprotheni amaningi, amafutha kanye nezinhlamvu.
Ukudla okunamaprotheni amaningi kuhlanganisa izinhlanzi, amaqanda nenyama.Lapha, uMqondisi u-Ke wagcizelela ngokukhethekile, “Ukuthatha le nyama kusho ukudla inkukhu eningi (inkukhu noma idada) kanye nenyama ebomvu encane (yenkomo, yewundlu noma yengulube).”
Uma kuwukungondleki okunzima, kuyadingeka ukubonisana nomtholampilo.Kungcono ukwenza ukuhlolwa nokuhlola ukungondleki kochwepheshe, futhi udokotela kanye nochwepheshe bokudla ngokuhlanganyela bazokwenza izinhlelo ezifanele zokulungisa umsoco.
Ukungaqondi kahle kwengqondo ngesikhathi sokuvuselelwa
1. Ukuqapha ngokweqile
UMqondisi uKe uthe, “Ezinye iziguli zizocophelela ngokweqile ngesikhathi sokululama.Abalokothi badle izinhlobo eziningi zokudla.Uma bengakwazi ukulondoloza ukudla okwanele, amasosha abo omzimba awakwazi ukuqhubeka.Eqinisweni, akudingekile ukuba bagxeke ngokweqile ukudla.”
Ngesikhathi sokululama, ezinye iziguli azilokothi zivivinye umzimba ngaphandle kokulala zinganyakazi kusukela ekuseni kuze kube sebusuku, zesaba ukuthi ukuvivinya umzimba kuzokwandisa ukukhathala.Umqondisi uKe uthe, “Lo mbono awulungile.Ukuzivocavoca kusadingeka ngesikhathi sokululama.Ukuzivocavoca kungathuthukisa umsebenzi wethu we-cardiopulmonary futhi kuthuthukise isimo sethu sengqondo.Futhi ukuvivinya umzimba kwesayensi kunganciphisa ingozi yokuphindaphinda kwesimila, kuthuthukise izinga lokusinda kanye nezinga lokuqeda ukwelashwa.Ngikhuthaza kakhulu iziguli ezinomdlavuza ukuthi zigcine ukuzivocavoca ngenkathi ziqinisekisa ukuphepha futhi zilungise ukuqina kokuzivocavoca isinyathelo ngesinyathelo.Uma izimo zivuma, ungacela ochwepheshe bokuzivocavoca kanye nabelaphi ukuthi bakwenzele uhlelo lokuzivocavoca;uma zingekho izimo ezinjalo, ungagcina ukuzivocavoca okuphansi kuya kokuphakathi ekhaya, njengokuhamba ngamandla isigamu sehora uze ujuluke kancane.Uma umzimba ubuthakathaka, kudingeka wenze izinguquko ezihambisanayo zokuzivivinya.” Ukuhamba kuwumsebenzi ofaneleka kakhulu ezigulini ezinomdlavuza.Ukuhamba ngezinyawo nokushiswa yilanga nsuku zonke kuhle empilweni.
Amaqoqo e-Q&A
Umbuzo 1: Ngingakwazi ukuphuza ubisi ngesikhathi se-chemotherapy?
Umqondisi u-Ke uyaphendula: Uma nje kungekho ukungabekezelelani kwe-lactose, ungayiphuza.Imikhiqizo yobisi ingumthombo omuhle wamaprotheni.Uma unokungabekezelelani kwe-lactose, ukuphuza ubisi oluhlanzekile kuzodala isifo sohudo, ungakhetha iyogathi.
Umbuzo 2: Nginama-lipomas amaningi emzimbeni wami.Ezinye zazo zinkulu noma zincane.Futhi ezinye zibuhlungu kancane.Indlela yokwelapha?
Impendulo yoMqondisi Ke: Kufanele sicabangele ukuthi i-lipoma ikhule isikhathi eside kangakanani nokuthi ikuphi.Uma kukhona ukungasebenzi kahle komzimba, ngisho ne-benign lipoma ingasuswa ngokuhlinzwa.Ngokuqondene nokuthi kungani i-lipoma ikhula, lokhu kuhlobene nokuqina komzimba womuntu ngamunye.Mayelana nokudla, kuyadingeka ukuba ube nokudla okulinganiselayo, okuwukudla kakhulu izithelo nemifino, ukugcina ukuzivocavoca okunamandla okuphakathi isikhathi esingaphezu kwesigamu sehora, futhi udle izinto ezinamafutha amancane nezibabayo.
Umbuzo 3: Ukuhlolwa komzimba kwathola ukuthi amaqhuqhuva egilo ayeku-grade 3, 2.2 cm, futhi umsebenzi wegilo wawuvamile.Kwakukhona omkhulu owawungathintwa kodwa wawungathinti ukubukeka.
Impendulo yoMqondisi Ke: Izinga lobubi aliphezulu.Kunconywa ukusebenzisa izindlela zokubuka.Uma kukhona ushintsho ngemva kweminyaka emithathu, cabanga ukubhoboza ukuze ubone ukuthi akulungile noma kubi.Uma kuyi-benign thyroid tumor, empeleni akudingeki ukuhlinzwa.Buyekeza ezinyangeni ezintathu kuya kweziyisithupha ngokulandelelwa njalo.
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Isikhathi sokuthumela: Aug-24-2020