Pambuyo pochiza zotupa zowopsa ndi opaleshoni, radiotherapy ndi chemotherapy, pali nthawi yayitali mu nthawi yochira.Chithandizo ndi chofunikira kwambiri, koma kuchira pambuyo pake ndi njira yofunika kwambiri.Zomwe zimakhudzidwa kwambiri ndi odwala panthawi yokonzanso ndi "momwe angapitirire nthawi yokonzanso bwino ndikupewa khansa kuti isabwerenso";"momwe mungakonzekere zakudya";"momwe mungachitire masewera olimbitsa thupi", "mmene mungakhalirebe ndi mtendere wamumtima" ndi zina zotero.Ndiye tiyenera kuchita chiyani kuti tidutse bwino nthawi yochira?

Nthawi ya 20:00 madzulo pa Ogasiti 17, pawailesi yakanema ya Fujian News Broadcast yokhala ndi mutu wakuti "Kugawana Madokotala" opangidwa ndi dongosolo lapadera la GanoHerb, tidayitana Ke Chunlin, wachiwiri kwa dotolo wamkulu wa Oncology Radiotherapy department of the First. Affiliated Hospital of Fujian Medical University, kuti akhale mlendo mchipinda chowulutsira pompopompo, ndikubweretsera abwenzi ambiri a khansa nkhani ya mutu wakuti "Kukonzanso Pambuyo pa Chithandizo cha Chotupa" kuti afalitse chidziwitso chozama cha nthawi yobwezeretsa chotupa komanso kuthetsa kusamvetsetsana kwachidziwitso.

Kodi zotupa zimayamba bwanji?Kodi kupewa iwo?

Director Ke adatchulapo pawailesi yakanema kuti 10% yokha ya zotupa zomwe zimagwirizana ndi kusintha kwa majini, 20% ina ya zotupa zimakhudzana ndi kuipitsidwa kwa mpweya ndi kuipitsidwa kwa tebulo, ndipo 70% yotsalayo ndi yogwirizana kwambiri ndi zizolowezi zathu zoyipa monga zakudya zopanda thanzi. , kukonda zakudya, kugona mochedwa, uchidakwa, kusachita masewera olimbitsa thupi, kupsinjika maganizo ndi nkhawa.Zitha kuyambitsa kuchepa kwa chitetezo chamthupi, zomwe zimabweretsa kusintha kwa majini m'thupi ndipo pamapeto pake amapanga zotupa.Choncho, njira yothandiza kwambiri yopewera zotupa ndiyo kukhala ndi moyo wabwino, kukhala ndi kadyedwe koyenera komanso kopatsa thanzi, kulimbikitsa masewera olimbitsa thupi komanso kukhala ndi maganizo abwino.

Kuchita bwino opaleshoni sikutanthauza kutha kwa chithandizo cha chotupa.
Chithandizo chambiri cha zotupa makamaka chimaphatikizapo opaleshoni, radiotherapy, chemotherapy, immunotherapy ndi chithandizo chomwe chalunjika.Pambuyo zokhudza zonse, chithandizo cha chotupa sichimatha.Nthawi zambiri, pambuyo mankhwala, ambiri chotupa maselo amaphedwa, koma gawo laling'ono la chotupa maselo akadali kubisala m'mitsempha yaing'ono kapena mitsempha yodutsitsa madzi ziwiya, zobisika zimakhala m'thupi (chiwindi, etc.).Panthawiyi, m'pofunika kugwiritsa ntchito chitetezo cha mthupi kupha otsala "asilikali a khansa ovulala".Ngati chitetezo chanu sichikwanira kupha maselo otsalawa, maselo otupawa amatha kubwereranso ndikuwononga kwambiri pambuyo pake, ndiko kuti, kuyambiranso ndi metastasis.

Ndi kupita patsogolo kwa sayansi ndi njira zochizira, zotupa zowopsa zimayamba kukhala matenda ochiritsika.Mwachitsanzo, 90% ya odwala khansa ya m'mawere amakhala ndi zaka zisanu.Ngakhale khansa ya m'mapapo yapamwamba, yomwe poyamba inali yovuta kuchiza, mwayi wokhala ndi moyo zaka zisanu ukuwonjezeka pang'onopang'ono.Kotero tsopano, khansara sikutchedwa "matenda osachiritsika", koma amatchedwa matenda aakulu.Matenda osachiritsika amatha kuthandizidwa ndi njira zowongolera matenda osatha monga kuthamanga kwa magazi ndi matenda a shuga."Kuphatikiza pa chithandizo chamankhwala monga opaleshoni, radiotherapy ndi chemotherapy m'zipatala, kukonzanso kwina ndikofunika kwambiri.Mwachitsanzo, matenda oopsa komanso shuga ndi matenda osatha.Pakakhala zovuta, pitani kuchipatala kuti mukalandire chithandizo.Pambuyo potuluka m'chipatala, ntchito yotsatila iyenera kuchitidwa kunyumba.Gawo lofunika kwambiri pakukonza uku ndikukweza chitetezo chokwanira pamlingo wina, kuti maselo a khansa achotsedwe ndi maselo athu oteteza thupi. ”Director Ke anafotokoza mu wailesi yamoyo.

Kodi kusintha chitetezo chokwanira pa kukonzanso?

Mu 2020, pambuyo polimbana ndi mliriwu, anthu ambiri ali ndi chidziwitso chatsopano cha chitetezo chokwanira ndipo amadziwa kufunika kwa chitetezo.Kodi tingatani kuti chitetezo chathu chitetezeke?

Director Ke adati, "Njira zowonjezera chitetezo chamthupi ndizolowera njira zambiri.Zomwe zimawononga maselo a khansa ndi chitetezo chamthupi, chomwe makamaka chimakhudza ma lymphocyte m'thupi.Kupititsa patsogolo ntchito ndi kuthekera kwa maselo oteteza chitetezo m'thupi, tiyenera kuyesetsa mbali zonse. ”

1. Mankhwala osokoneza bongo
Odwala ena angafunike kumwa mankhwala owonjezera chitetezo chathupi.

2. Zakudya
Odwala khansa ayenera kudya zakudya zokhala ndi mapuloteni ambiri.Kuphatikiza apo, mavitamini ndi ma microelements ndizofunikira.

3. Kuchita masewera olimbitsa thupi
Kuchita zambiri zolimbitsa thupi kungathandizenso kuti chitetezo chitetezeke.Kuchita masewera olimbitsa thupi kungapangitse dopamine, yomwe ingathenso kuchepetsa maganizo athu.

4. Sinthani maganizo
Kusunga bwino m'maganizo kumatha kuchepetsa nkhawa ndikuwonjezera chitetezo chokwanira.Kwa odwala khansa, kukhumudwa kumatha kufulumizitsa kuyambiranso kwa chotupa.Phunzirani kumvetsera nyimbo zopepuka, kumwa madzi, kutseka maso anu pamene mwakhumudwa, ndipo lolani kuti mupumule pang'onopang'ono.Kuchita zabwino zambiri kungakuthandizeninso kukhala ndi maganizo abwino.Ngati palibe chimodzi mwa izi chomwe chingachepetse kukhumudwa kwanu, mutha kupeza upangiri wama psychology.

Nanga bwanji kuperewera kwa zakudya m’thupi pochira?

Mtsogoleri Ke anati, "Pali zifukwa zambiri za kuperewera kwa zakudya m'thupi pambuyo pa chithandizo cha chotupa monga kuchepa thupi pambuyo pa opaleshoni, kusowa chilakolako cha chakudya, nseru, kusanza, pakamwa pouma, zilonda zam'kamwa, kuvutika kumeza ndi kutentha m'mimba.Zizindikirozi zimatha kuyambitsa kusowa kwa zakudya m'thupi mwa odwala.Izi zimafuna chithandizo chandamale.Mwachitsanzo, ngati zizindikiro za mseru ndi kusanza zikuonekera bwino, m’pofunika kudya zakudya zopepuka, kupewa kudya zakudya zamafuta ambiri, komanso kumadya kwambiri tsiku lililonse koma kumachepetsa chakudya chilichonse.Imwani msuzi wopatsa thanzi musanadye.Mukhozanso kuchita masewera olimbitsa thupi ndikuyamba kudya.Ngati zizindikiro za nseru ndi kusanza zikuwonekera, muyenera kufunsa dokotala. "

Pochiza matenda osowa zakudya m'thupi, zakudya zopatsa thanzi komanso zam'kamwa ndizosankha poyamba.Panthawi imodzimodziyo, kuchepetsa kudya kwa shuga, kudya zakudya zokometsera zochepa, zamafuta ndi zokazinga, ndipo moyenerera onjezerani kudya kwa mapuloteni, mafuta ndi mbewu zambiri.

Zakudya zokhala ndi mapuloteni ambiri zimaphatikizapo nsomba, mazira ndi nyama.Apa, Mtsogoleri Ke anatsindika makamaka kuti, "Kutenga nyamayi kumatanthauza kudya nkhuku zambiri (nkhuku kapena bakha) ndi nyama yochepa yofiira (ng'ombe, nkhosa kapena nkhumba)."

Ngati ndi kusowa kwa zakudya m'thupi, ndikofunikira kukaonana ndi dokotala.Ndikwabwino kuwunika ndikuwunika kuperewera kwa zakudya m'thupi, ndipo dokotala ndi katswiri wodziwa za kadyedwe amakonza mapulani oyenera osintha kadyedwe.

Kusamvetsetsana kwachidziwitso panthawi yokonzanso
1. Kusamala kwambiri
Director Ke adati, "Odwala ena azikhala osamala kwambiri panthawi yochira.Sayenera kudya zakudya zamitundumitundu.Ngati sangathe kusunga chakudya chokwanira, chitetezo chawo cha mthupi sichingathe kupirira.M’chenicheni, iwo safunikira kutsutsa monyanyira ponena za chakudya.”

 
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