Inani elikhulu labantu libonisa ukungathandi ukusetshenziswa kwamanzi, lithembele kuphela kwezinye izindlela ezifana netiye lobisi, ikhofi, nezinye iziphuzo ukuze kuhlangatshezwane nezidingo zabo zansuku zonke ze-hydration.Noma kunjalo, ukubaluleka kokugcina amanzi anele okuphuza angeke kugcizelelwe.Imiphumela yokuphelelwa amanzi emzimbeni, okuhambisana nezinqubo zansuku zonke ezishintshashintshayo, ukukhathala ngokweqile, ukungalali kahle, nokunganyakazi umzimba okwanele, kungafinyelela umvuthwandaba ngokuthi umzimba ushintshele esimweni esinempilo encane.

Ukuqwashisa ngempilo nokuphila kahle phakathi kwesizukulwane esisha kuya ngokukhula, njengoba inani elikhulayo labantu libeka inhlalakahle yabo kuqala.Ngenxa yalokho,I-Ganoderma lucidumi-spore powderuvele njengenoveli isithandwa semakethe.Ngakho-ke, umuntu angase azibuze, uyini ngempela umthelela wokukhonza ngakunye kwalokhuI-Ganoderma lucidumi-spore powder ku-physiology yakho?

Kungani kufanele siphuzeI-Ganodermalucidumi-spore powder?

Eminyakeni engaphezu kwezinkulungwane ezimbili edlule, “i-Shennong’s Classic of Materia Medica” yayisivele ichaze kabanzi ngezinhlobo, ukunambitheka, kanye nemithelela yeI-Ganoderma.Kuthiwa “ukusebenzisa isikhathi eside kuholela ekubeni nomzimba omncane nokuphila isikhathi eside.”I-GanodermalucidumI-spore powder iyingqamuzana yokuzala eqandayo ekhishwa laphoI-Ganodermalucidumiyavuthwa.InothileI-Ganodermalucidum ama-polysaccharidesfuthiI-Ganodermalucidumtriterpenes, phakathi kwezinye izinto ezisebenzayo.Izicelo zomtholampilo zesikhathi eside ziqinisekisile imiphumela yazo enenzuzo ezimeni ezinjengobuthakathaka bomzimba, ukukhwehlela, kanye nesifuba somoya.

I-spore powder entsha ethambile futhi ebushelelezi

I-Ganoderma lucidumI-spore powder igcwele inqwaba yezithako ezisebenzayo ezitholakala kuzoI-Ganoderma lucidum, ikakhulukazi kuhlanganiseI-Ganoderma lucidumama-polysaccharides,I-Ganoderma lucidumi-triterpenes, i-adenine nucleosides, ne-selenium.

Iyini imiphumela empilweni yomuntu yokudla inkomishiI-Ganoderma lucidumi-spore powder nsuku zonke?

Abantu abahlukene babhekana nezinkinga ezahlukene zempilo encane.Abanye bavame ukungenwa imikhuhlane, abanye banqotshwa kalula ukukhathala, kuyilapho abanye behlale behlushwa izifo ezincane.Lezi zonke izimpawu eziyisixwayiso zokuthi amasosha omzimba asengozini.

Ngakho-ke, umuntu angakuthuthukisa kanjani ukungatheleleki kwabo?Kulele ekuqinisweni kwansuku zonke komzimba, okuhlanganisa ukudla okunomsoco, ukuvivinya umzimba, ukuphumula nokulala okuvamile, kanye nokusetshenziswa komuthi wendabuko waseShayina ukulungisa isimo.Ifilosofi yokwelapha yaseShayina yendabuko yeI-Ganoderma, okuwukuthi "ukuqinisa i-qi enempilo futhi uvikele impande", kunenzuzo kakhulu ekukhuliseni amasosha omzimba.

Ngokungafani neminye imithi yendabuko yamaShayina, inani leI-Ganodermailele ekulawuleni kwayo okuphelele komzimba, okukwazi ukufeza imiphumela “yokwelapha izifo ngaphambi kokuba zenzeke” kanye “nokwelapha izifo ezikhona”.

1. I-Ganodermailawula ngokuphelele ukusebenza kwamasosha omzimba futhi ibambezele ukuguga komzimba.

Ucwaningo lwanamuhla luye lwabonisa lokhoI-Ganodermaingalawula ukusebenza kwamasosha omzimba, ilwe ne-oxidation futhi isuse ama-radicals mahhala, futhi inikeze isivikelo senhliziyo, ubuchopho, isibindi, ubende nezinso.Inamandla okubambezela ukuguga.

Ngaphezu kwalokho, inani elikhulayo lezifundo ze-Ganoderma, ezivela kumamodeli ahlukahlukene wezinto eziphilayo njengemvubelo, i-nematodes, amagundane, nabantu, kanye namazinga okusebenza kwamaseli, ama-molecule, nezakhi zofuzo ezihlobene nokuguga, njengomsebenzi we-mitochondrial, i-stem cell. ukuvuselelwa, namandla okuvuselela izicubu, ukuqinisekisile lokhoI-Ganodermainamandla okubambezela ukonakala kwesakhiwo nokusebenza komzimba.— Kutholwe ku-p158 ye-Lin Zhibin ethi “Pharmacology and Clinical Applications of Ganoderma”.

2. I-Ganodermaithuthukisa isimiso sezinzwa futhi ithuthukise izinga lokulala.

Kusukela kudala embhalweni wasendulo “I-Shennong’s Classic of Materia Medica”,I-Ganodermayaqoshwa ngamakhono ayo "okuthulisa umoya", "ukwandisa ukuhlakanipha", "nokuvimbela ukukhohlwa".Umphumela weI-Ganodermaekuthuliseni umoya nokusiza ubuthongo kuye kwaqashelwa kusukela ezikhathini zasendulo.

Kuyaphawuleka ukuthi indlelaI-Ganodermaizinsiza ekulaleni zihlukile ezindleleni zezinsiza zokulala ezivamile.

I-Ganodermaakusona isidakamizwa esilalisayo noma esilalisa umzimba.Esikhundleni salokho, isebenza ngokulungisa ukuphazamiseka kokulawula kwesistimu ye-neuro-endocrine-immune ebangelwa ukuqwasha isikhathi eside ezigulini ezine-neurasthenia, ukwephula umjikelezo ononya ovela kulokhu, ngaleyo ndlela kuthuthukisa ukulala, ukuvuselela umoya, ukukhulisa inkumbulo, ukwandisa umzimba. amandla, kanye nokunciphisa ezinye izifo ngamazinga ahlukahlukene.- Kutholwe ku-p55 yohlelo lokuqala lweI-Lingzhi: Ukusuka kuMfihlakalo kuya kwiSayensinguLin Zhibin, eyanyatheliswa ngoMeyi 2008.

3. I-Ganoderma lucidumithuthukisa uhlelo lokuphefumula futhi inomphumela wokucindezela ukukhwehlela kanye nokukhulula ukushaywa umoya.

Ngokusho kwe- "Chinese Pharmacopoeia", "I-Ganodermaiqinisa i-qi, ithulisa umoya, icindezele ukukhwehlela, futhi ikhulule ukuhefuzela, futhi isetshenziselwa ukukhwehlela nokuphefumula okubangelwa ukuntuleka kwamaphaphu, isifo sokudla esinokuphefumula, nokungathandi ukudla.”

I-Ganodermaithuthukisa ukuzivikela komzimba ngokusebenzisa "ukuqinisa i-qi enempilo nokuvikela impande", okungukuthi, iqinisa umsebenzi wokuzivikela omzimba ukuze ivikele amangqamuzana okuphefumula e-mucosal epithelial, ivimbela ukungezwani komzimba, futhi ithuthukise ukuzivikela okulwa nokutheleleka kweziguli ezine-bronchitis engapheli.Lokhu kunciphisa izimpawu zeziguli ezine-bronchitis engapheli, kunciphisa imvamisa yokuhlaselwa, futhi kungase kuholele ekululameni.

I-Ganodermakuthuthukisa ukusebenza kwamasosha omzimba, okungathuthukisa ukusebenza kahle kokwelashwa okuvamile kwezifo zokuphefumula eziphindaphindiwe ezinganeni futhi kunciphise ukuphindaphinda.I-Ganoderma ivimbela ukukhululwa kwabalamuli abangezwani nomzimba, icindezele ukuvuvukala kokuphefumula, futhi ilawule ukuzivikela komzimba kwamangqamuzana, futhi ingasiza ekwelapheni isifuba somoya.- Ithathwe ku-p38 yohlelo lwesithathu lweI-Lingzhi: Ukusuka kuMfihlakalo kuya kwiSayensingu-Lin Zhibin.

Amathiphu wetinkosiI-Ganoderma lucidumsimbotshanapoda

Phuza inkomishi yeI-Ganoderma lucidumi-spore powdernsuku zonke.Uma isetshenziswe ngendlela efanele, imiphumela ingaba ngcono.Kunconywa ukuthi uphise ngamanzi afudumele ku-40 kuya ku-60 ° C, futhi udle ngokushesha ngemva kokuphuza.

Thatha esiswini esingenalutho isigamu sehora ngaphambi kokudla ukuze uthole imiphumela engcono.Uma kuthathwa ngemithi yaseNtshonalanga, kungcono ukuba nesikhawu esingaphezu kwamahora ama-2."Imithamo emikhulu" kanye "nokusetshenziswa kwesikhathi eside" kuqinisekisa ukusebenza kahle.