Inani elikhulu labantu libonisa ukungatyeleli ekusetyenzisweni kwamanzi, bexhomekeke kuphela kwezinye iindlela ezinje ngeti yobisi, ikofu, kunye nezinye iziselo ukuhlangabezana neemfuno zabo zemihla ngemihla zokuhanjiswa kwamanzi.Nangona kunjalo, ukubaluleka kokugcinwa kwamanzi okwaneleyo akukwazi ukugqithiswa.Iziphumo zokuphelelwa ngamanzi emzimbeni, ezidityaniswe nemigaqo yemihla ngemihla engaqhelekanga, ukudinwa ngokugqithiseleyo, ukungabikho kokulala, kunye nokungonelanga kokusebenza komzimba, kunokugqiba ekubeni umzimba uguqukele kwimeko engaphantsi kwempilo.

Ukwaziswa ngempilo kunye nokuphila kakuhle phakathi kwesizukulwana esitsha kuyakhula ngokuqhubekayo, kunye nenani elikhulayo labantu ababeka phambili impilo-ntle yabo.Ngenxa yoko,I-Ganoderma lucidumumgubo wesiporeiye yavela njengenoveli isithandwa semarike.Ke, umntu unokuzibuza, yintoni kanye kanye impembelelo yokukhonza ngakunye kokuI-Ganoderma lucidumUmgubo we-spore kwi-physiology yakho?

Kutheni kufuneka siseleI-Ganodermalucidumumgubo wespore?

Ngaphezulu kwamawaka amabini eminyaka eyadlulayo, “iShennong’s Classic yeMateria Medica” yayisele inike iinkcukacha ngeentlobo, incasa, kunye neziphumoI-Ganoderma.Kuthiwa "ukusebenzisa ixesha elide kukhokelela kumzimba okhanyayo kunye nobomi obude."I-GanodermalucidumUmgubo we-spore yiseli engumbhoxo yokuzala ekhutshwayo xaI-Ganodermalucidumuyavuthwa.Ityebile kwiI-Ganodermalucidum iipolysaccharideskwayeI-Ganodermalucidumtriterpenes, phakathi kwezinye izinto ezisebenzayo.Izicelo zeklinikhi zexesha elide ziqinisekisile iziphumo zayo eziluncedo kwiimeko ezinjengobuthathaka bomzimba, ukukhohlela, kunye ne-asthma.

I-ethe-ethe kwaye igudileyo i-spore powder entsha

I-Ganoderma lucidumumgubo we-spore ugcwele intaphane yezithako ezisebenzayo ngokwendaloI-Ganoderma lucidum, ikakhulu kuqukaI-Ganoderma lucidumiipolysaccharides,I-Ganoderma lucidumi-triterpenes, i-adenine nucleosides, kunye ne-selenium.

Ziziphi iimpembelelo kwimpilo yomntu yokusela ikomityi yeI-Ganoderma lucidumumgubo wespore yonke imihla?

Abantu abahlukeneyo bajongana nemiba eyahlukileyo yempilo engaphantsi.Abanye batyekele ekungenweni yingqele, abanye banikezela ngokulula kukudinwa, ngoxa abanye besoloko bethwaxwa zizigulo ezingephi.Zonke ezi ziimpawu ezilumkisayo zokuba ukhuselo lomzimba lusengozini.

Ke, umntu unokuphucula njani ukungakhuseleki kwabo?Ilele ekuqinisweni kwemihla ngemihla komzimba, kubandakanywa ukutya okunesondlo, ukuzivocavoca umzimba, ukuphumla rhoqo kunye nokulala, kunye nokusetyenziswa kwamayeza esintu aseTshayina ukulungisa imeko.Ifilosofi yamayeza emveli yaseTshayina yeI-Ganoderma, oko kukuthi "ukuqinisa i-qi enempilo kunye nokukhusela ingcambu", kunenzuzo kakhulu ekukhuliseni ukuzivikela.

Ngokungafaniyo namanye amayeza emveli Chinese, ixabisoI-Ganodermailele kulawulo lwawo olubanzi lomzimba, okwaziyo ukufikelela kwiziphumo "zokuphatha izifo ngaphambi kokuba zenzeke" kunye "nokunyanga izifo ezikhoyo".

1. I-Ganodermailawula ngokubanzi ukusebenza kwamajoni omzimba kwaye ilibazise ukuguga komzimba.

Uphando lwanamhlanje luye lwabonisa ukubaI-Ganodermainokulawula ukusebenza komzimba, ukulwa ne-oxidation kunye nokuphelisa i-radicals yamahhala, kunye nokubonelela ngokhuseleko lwentliziyo, ingqondo, isibindi, i-spleen kunye nezintso.Inamandla okulibazisa ukwaluphala.

Ngaphezu koko, inani elandayo lezifundo kwiGanoderma, ukusuka kwiimodeli ezahlukeneyo zebhayoloji ezifana negwele, i-nematodes, iimpuku, kunye nabantu, kunye namanqanaba okusebenza kweeseli, iimolekyuli, kunye nofuzo olunxulumene nokuguga, njengokusebenza kwe-mitochondrial, iseli yesiqu. ukuhlaziya, kunye namandla okuvuselela izicubu, ziqinisekisile ukubaI-Ganodermaunamandla okulibazisa ukuwohloka kwesakhiwo somzimba kunye nomsebenzi.- Ithathwe kwi-p158 ye-Lin Zhibin "I-Pharmacology kunye ne-Clinical Applications ye-Ganoderma".

2. I-Ganodermaiphucula inkqubo ye-nervous kwaye iphucula umgangatho wokulala.

Kwangoko kwisicatshulwa sakudala "iShennong's Classic yeMateria Medica",I-Ganodermayarekhodwa ngesakhono sayo "ukuzolisa umoya", "ukwandisa ubulumko", kunye "nokuthintela ukulibala".Isiphumo seI-Ganodermaekuzoliseni umoya kunye nokuncedisa ubuthongo kuye kwaqatshelwa ukususela kumaxesha amandulo.

Kubalulekile ukuqaphela ukuba indlelaI-GanodermaIzinto eziluncedo ebuthongweni zahlukile kwiindlela zokunceda ebuthongweni.

I-Ganodermaayisosiyobisi esithomalalisa okanye esenza umntu alale.Endaweni yoko, isebenza ngokulungisa ukuphazamiseka kokulawulwa kwenkqubo ye-neuro-endocrine-immune ebangelwa kukungalali ixesha elide kwizigulane ezine-neurasthenia, ukwaphula umjikelo okhohlakeleyo ovela kule nto, ngaloo ndlela iphucula ubuthongo, ivuselela umoya, iphucula inkumbulo, inyusa umzimba. amandla, kunye nokunciphisa ezinye izifo ezibangelwa zizifo ngokwamanqanaba ahlukeneyo.— Ithathwe kwip55 yohlelo lokuqala lweLingzhi: Ukusuka kwiMfihlakalo ukuya kwiNzululwazinguLin Zhibin, epapashwe ngoMeyi 2008.

3. I-Ganoderma lucidumiphucula inkqubo yokuphefumla kwaye inefuthe lokucinezela ukukhohlela kunye nokukhulula ukuphefumla.

Ngokutsho kwe "Chinese Pharmacopoeia", "I-Ganodermaiqinisa i-qi, ithomalalisa umoya, icinezela ukukhohlela, kwaye ikhuphe ukuphefumla, kwaye isetyenziselwa ukukhohlela kunye nokuphefumla okubangelwa kukunqongophala kwemiphunga, isifo sokutya kunye nokuphefumla kancinci, kunye nokungabi namdla wokutya.

I-Ganodermakwandisa ukhuseleko lomzimba ngokuthi "ukuqinisa i-qi enempilo kunye nokukhusela ingcambu", oko kukuthi, iqinisa umsebenzi wokuzivikela omzimba ukukhusela iphecana lokuphefumla iiseli ze-epithelial ze-mucosal, inqanda ukusabela kwe-allergies, kunye nokwandisa ukugonywa okuchasayo kwezigulane ezine-bronchitis engapheliyo.Oku kunciphisa iimpawu zezigulane ezine-bronchitis engapheliyo, kunciphisa ukuphindaphinda kokuhlaselwa, kwaye kunokukhokelela ekubuyiseleni.

I-Ganodermakwandisa umsebenzi wokuzivikela, onokuthi uphucule ukusebenza konyango oluqhelekileyo kwizifo eziphindaphindiweyo zokuphefumula kubantwana kunye nokunciphisa ukuphindaphinda.I-Ganoderma inqanda ukukhutshwa kwabalamli abangevaniyo, icinezela ukudumba kokuphefumla, kwaye ilawula ukhuseleko lweseli, kwaye inokunceda kunyango lwe-asthma ye-bronchial.— Ithathwe kwip38 yohlelo lwesithathu lweLingzhi: Ukusuka kwiMfihlakalo ukuya kwiNzululwazinguLin Zhibin.

Iingcebiso zetenkosiI-Ganoderma lucidumsumngxumapoda

Sela ikomityi yeI-Ganoderma lucidumumgubo wesiporeyonke imihla.Xa isetyenziswe ngokuchanekileyo, imiphumo ingaba ngcono.Kunconywa ukuba uphuze ngamanzi afudumele kwi-40 ukuya kwi-60 ° C, kwaye udle ngokukhawuleza emva kokuphuza.

Thatha kwisisu esingenalutho kwisiqingatha seyure ngaphambi kokutya iziphumo ezingcono.Ukuba kuthathwe ngamayeza aseNtshona, kungcono ukuba ube nekhefu elingaphezu kweeyure ze-2."Iidosi ezinkulu" kunye "nokusetyenziswa kwexesha elide" ziqinisekisa ukusebenza kakuhle.