Anthu ambiri amawonetsa kusakonda kumwa madzi, kudalira njira zina monga tiyi wamkaka, khofi, ndi zakumwa zina kuti akwaniritse zosowa zawo zatsiku ndi tsiku.Komabe, kufunikira kosunga madzi okwanira sikungafotokozedwe mopambanitsa.Zotsatira za kutaya madzi m'thupi, pamodzi ndi machitidwe osokonezeka tsiku ndi tsiku, kutopa kwambiri, kusowa tulo, ndi kuchita masewera olimbitsa thupi osakwanira, zingatheke kuti thupi lisinthe kukhala lopanda thanzi.

Chidziwitso cha thanzi ndi thanzi pakati pa achinyamata chikukula pang'onopang'ono, ndi kuchuluka kwa anthu omwe amaika patsogolo ubwino wawo.Chifukwa chake,Ganoderma lucidumspore powderwatulukira ngati buku lokondedwa pamsika.Chifukwa chake, wina angadabwe, kuti zotsatira za ntchito iliyonse ya izi ndi chiyaniGanoderma lucidumspore ufa pa physiology yanu?

Chifukwa chiyani tiyenera kumwaGanodermalucidumspore powder?

Zaka zoposa 2,000 zapitazo, "Shennong's Classic of Materia Medica" inali itafotokoza kale mitundu, kukoma, ndi zotsatira zaGanoderma.Zimanenedwa kuti "kudya kwa nthawi yaitali kumapangitsa kuti thupi likhale lopepuka komanso likhale ndi moyo wautali."Ganodermalucidumspore ufa ndi chowulungika ubereki selo ejected pameneGanodermalucidumkukhwima.Ndi wolemera muGanodermalucidum ma polysaccharidesndiGanodermalucidumtriterpenes, pakati pa zinthu zina zogwira ntchito.Kugwiritsa ntchito nthawi yayitali kwachipatala kwatsimikizira zopindulitsa zake pazinthu monga kufooka kwa thupi, kutsokomola, ndi mphumu.

Wosakhwima ndi wosalala mwatsopano spore ufa

Ganoderma lucidumspore ufa wodzaza ndi kuchuluka kwa zinthu zogwira ntchito zomwe zimachokeraGanoderma lucidum, makamaka kuphatikizaGanoderma lucidumma polysaccharides,Ganoderma lucidumtriterpenes, adenine nucleosides, ndi selenium.

Kodi zotsatira zake pa thanzi la munthu kudya chikho chaGanoderma lucidumspore ufa tsiku lililonse?

Anthu osiyanasiyana amalimbana ndi zovuta zazing'ono zathanzi.Ena sachedwa kugwidwa ndi chimfine, ena amagonja mosavuta ndi kutopa, pamene ena amangokhalira kudwala matenda aang’ono.Zonsezi ndi zizindikiro zochenjeza kuti chitetezo cha mthupi chawonongeka.

Kotero, kodi munthu angawonjezere bwanji chitetezo chawo?Zimakhala pakulimbitsa thupi kwa tsiku ndi tsiku, kuphatikiza zakudya zopatsa thanzi, kuchita masewera olimbitsa thupi, kupuma nthawi zonse ndi kugona, komanso kugwiritsa ntchito mankhwala achi China pakuwongolera.The chikhalidwe Chinese mankhwala nzeru zaGanoderma, yomwe ndi "kulimbikitsa qi wathanzi ndikuteteza mizu", imapindulitsa kwambiri pakulimbikitsa chitetezo cha mthupi.

Mosiyana ndi mankhwala ena achi China, mtengo waGanodermaili mu kayendetsedwe kake ka thupi, kamene kamatha kukwaniritsa zotsatira za "kuchiza matenda asanayambe kuchitika" ndi "kuchiza matenda omwe alipo".

1. Ganodermakumayang'anira bwino chitetezo cha mthupi komanso kuchedwetsa ukalamba wa thupi.

Kafukufuku wamakono wasonyeza zimenezoGanodermaimatha kuwongolera magwiridwe antchito a chitetezo chamthupi, kuthana ndi oxidation ndikuchotsa ma free radicals, komanso kuteteza mtima, ubongo, chiwindi, ndulu, ndi impso.Ili ndi mphamvu yochedwetsa kukalamba.

Kuphatikiza apo, kuchuluka kwa maphunziro pa Ganoderma, kuchokera kumitundu yosiyanasiyana yazachilengedwe monga yisiti, nematodes, mbewa, ndi anthu, komanso kuchokera kumagulu ogwira ntchito a maselo, mamolekyu, ndi majini okhudzana ndi ukalamba, monga ntchito ya mitochondrial, cell cell. kukonzanso, ndi mphamvu yobwezeretsa minofu, zatsimikizira zimenezoGanodermaali ndi mphamvu yochepetsera kuwonongeka kwa thupi ndi ntchito.- Kudyetsedwa kuchokera ku p158 ya "Pharmacology and Clinical Applications of Ganoderma" ya Lin Zhibin.

2. Ganodermakumapangitsa dongosolo lamanjenje ndikuwonjezera kugona.

Kale m'malemba akale "Shennong's Classic of Materia Medica",Ganodermainalembedwa chifukwa cha kuthekera kwake "kukhazika mtima pansi", "kuwonjezera nzeru", ndi "kupewa kuiwala".Zotsatira zaGanodermamu kukhazika mtima pansi mzimu ndi kuthandiza kugona zadziwika kuyambira nthawi zakale.

Ndikoyenera kuzindikira momwemoGanodermaZothandizira kugona zimasiyana ndi njira zomwe zimagwiritsidwa ntchito pogona.

Ganodermasi mankhwala ogonetsa kapena opangitsa kugona.M'malo mwake, imagwira ntchito pokonza zovuta zoyendetsera dongosolo la neuro-endocrine-immune system chifukwa cha kusowa tulo kwa nthawi yayitali kwa odwala omwe ali ndi neurasthenia, kuswa mkombero woyipa womwe umachokera ku izi, potero kukonza kugona, kulimbikitsa mzimu, kukulitsa kukumbukira, kukulitsa thupi. mphamvu, ndikuchepetsa zovuta zina kumlingo wosiyanasiyana.- Kudyetsedwa kuchokera ku p55 ya kope loyamba laLingzhi: Kuchokera ku Chinsinsi mpaka Sayansindi Lin Zhibin, lofalitsidwa mu May 2008.

3. Ganoderma lucidumimathandizira kupuma ndipo imakhala ndi zotsatira za kupondereza chifuwa komanso kuchepetsa kupuma.

Malinga ndi "Chinese Pharmacopoeia", "Ganodermaimalimbikitsa qi, imachepetsa mzimu, imachepetsa chifuwa, imachepetsa kupuma, ndipo imagwiritsidwa ntchito pa chifuwa ndi kupuma chifukwa cha kuchepa kwa mapapo, matenda oledzeretsa ndi kupuma movutikira, komanso kusafuna kudya.

Ganodermakumawonjezera chitetezo cha m`thupi mwa "kulimbitsa thanzi Qi ndi kupeza muzu", ndiko kuti, kumalimbitsa chitetezo cha m`thupi kuteteza kupuma thirakiti mucosal epithelial maselo, linalake ndipo tikulephera matupi awo sagwirizana zochita, ndipo timapitiriza odana ndi matenda chitetezo chokwanira odwala matenda chifuwa chachikulu.Izi zimachepetsa zizindikiro za odwala omwe ali ndi matenda a bronchitis aakulu, amachepetsa kuchuluka kwa kuukira, ndipo angayambitsenso kuchira.

Ganodermakumawonjezera chitetezo cha m`thupi, amene akhoza kusintha lapamwamba la mankhwala ochiritsira mobwerezabwereza kupuma thirakiti matenda ana ndi kuchepetsa zisadzachitikenso.Ganoderma imalepheretsa kutuluka kwa oyimira matupi awo sagwirizana, imachepetsa kutupa kwa kupuma, komanso imathandizira chitetezo cha mthupi, ndipo ingathandize kuchiza mphumu ya bronchial. "- Yachokera ku p38 ya kope lachitatu laLingzhi: Kuchokera ku Chinsinsi mpaka Sayansindi Lin Zhibin.

Malangizo atkomaGanoderma lucidumsporepowder

Imwani chikho chaGanoderma lucidumspore powdertsiku lililonse.Mukadyedwa moyenera, zotsatira zake zimakhala zabwinoko.Ndikoyenera kuti brew ndi madzi ofunda pa 40 mpaka 60 ° C, ndi kudya mwamsanga mukatha kuwira.

Tengani pamimba yopanda kanthu theka la ola musanadye kuti mupeze zotsatira zabwino.Ngati atengedwa ndi mankhwala aku Western, ndi bwino kukhala ndi nthawi yopitilira maola awiri."Mlingo waukulu" ndi "kugwiritsa ntchito nthawi yayitali" kumatsimikizira kugwira ntchito.