Umubare utari muto wabantu bagaragaza ubushake buke bwo gukoresha amazi, bashingiye gusa kubindi byayi nkicyayi cyamata, ikawa, nibindi binyobwa kugirango babone ibyo bakeneye buri munsi.Nubwo bimeze bityo ariko, akamaro ko gufata amazi ahagije ntigushobora kuvugwa.Ingaruka zo kubura umwuma, zifatanije na gahunda ya buri munsi idahwitse, umunaniro ukabije, kubura ibitotsi, hamwe nimyitozo ngororangingo idahagije, birashobora kurangira mumubiri uhindutse mubuzima buzira umuze.

Kumenya ubuzima n’ubuzima bwiza mu rubyiruko rugenda rwiyongera, aho umubare w’abantu ugenda wiyongera bashyira imbere imibereho yabo.Kubera iyo mpamvu,Ganoderma lucidumifu ya sporeyagaragaye nk'igitabo gikundwa ku isoko.Rero, umuntu yakwibaza, mubyukuri ni izihe ngaruka za buri gikorwa cyibiGanoderma lucidumifu ya spore kuri physiologiya yawe?

Kuki tugomba kunywa?Ganodermalucidumifu ya spore?

Haraheze imyaka irenga ibihumbi bibiri, “Shennong's Classic of Materia Medica” yari imaze gusobanura ubwoko, uburyohe, n'ingaruka zaGanoderma.Bavuga ko "kurya igihe kirekire biganisha ku mubiri woroshye no kuramba."Ganodermalucidumifu ya spore ni oval selile yimyororokere yasohotse iyoGanodermalucidumakuze.Ikungahaye kuriGanodermalucidum polysaccharidenaGanodermalucidumtriterpène, mubindi bintu bikora.Amavuriro maremare yubuvuzi yemeje ingaruka zayo mubihe nkintege nke zumubiri, inkorora, na asima.

Ifu nziza ya spore nziza

Ganoderma lucidumifu ya spore yuzuye hamwe nibintu byinshi byingirakamaro birangaGanoderma lucidum, cyane cyane harimoGanoderma lucidumpolysaccharide,Ganoderma lucidumtriterpène, nucleoside ya adenine, na selenium.

Ni izihe ngaruka ku buzima bwumuntu wo kurya igikombe cyaGanoderma lucidumifu ya spore buri munsi?

Abantu batandukanye bahanganye nibibazo bitandukanye byubuzima.Bamwe bakunda gufata ibicurane, abandi byoroshye guhitanwa numunaniro, mugihe bamwe bahora barwaye indwara zoroheje.Ibi byose nibimenyetso byerekana ko ubudahangarwa bw'umubiri bwangiritse.

None, nigute umuntu ashobora kongera ubudahangarwa bwabo?Irambaraye mu mibereho ya buri munsi yumubiri, harimo imirire yuzuye, imyitozo ngororamubiri, kuruhuka no gusinzira buri gihe, no gukoresha imiti gakondo yubushinwa mugutunganya.Filozofiya gakondo yubuvuzi ya ChineGanoderma, aribyo "gushimangira ubuzima bwiza qi no kurinda umuzi", ni ingirakamaro cyane mukuzamura ubudahangarwa.

Bitandukanye nindi miti gakondo yubushinwa, agaciro kaGanodermairi mu mikorere yayo yuzuye yumubiri, ishoboye kugera ku ngaruka zo "kuvura indwara mbere yuko zibaho" no "kuvura indwara zihari".

1. Ganodermaigenga byimazeyo imikorere yumubiri kandi itinda gusaza kwumubiri.

Ubushakashatsi bugezweho bwerekanye koGanodermaIrashobora kugenzura imikorere yumubiri, kurwanya okiside no gukuraho radicals yubuntu, ndetse no kurinda umutima, ubwonko, umwijima, impyiko, nimpyiko.Ifite ubushobozi bwo gutinza gusaza.

Byongeye kandi, umubare munini wubushakashatsi kuri Ganoderma, uhereye kubintu bitandukanye byibinyabuzima nkumusemburo, nematode, imbeba, nabantu, ndetse no murwego rwimikorere ya selile, molekile, na genes zijyanye no gusaza, nkibikorwa bya mitochondial, selile stem kuvugurura, hamwe nubushobozi bwo kuvugurura tissue, byemeje koGanodermaifite ubushobozi bwo gutinza kwangirika kwimiterere yumubiri nimirimo.- Byakomotse kuri p158 ya Lin Zhibin "Pharmacology and Clinical Applices of Ganoderma".

2. Ganodermaitezimbere imitsi kandi ikongera ubwiza bwibitotsi.

Nko mu nyandiko ya kera “Shennong's Classic of Materia Medica”,Ganodermayanditswe kubera ubushobozi bwayo "gutuza umwuka", "kongera ubwenge", no "kwirinda kwibagirwa".Ingaruka yaGanodermamugutuza umwuka no gufasha ibitotsi byamenyekanye kuva kera.

Birakwiye ko tumenya ko inziraGanodermainfashanyo yo gusinzira itandukanye nuburyo bwimfashanyo isanzwe yo gusinzira.

Ganodermantabwo ari imiti igabanya ubukana cyangwa itera ibitotsi.Ahubwo, ikora mugukosora imiyoborere mibi ya sisitemu ya neuro-endocrine-immunite iterwa no kudasinzira igihe kirekire kubarwayi barwaye neurasthenie, guca ukubiri ningaruka mbi ituruka kuri ibi, bityo kunoza ibitotsi, guha imbaraga umwuka, kongera kwibuka, kongera umubiri imbaraga, no kugabanya izindi comorbidities kurwego rutandukanye.- Byakomotse kuri p55 yigitabo cyambere cyaLingzhi: Kuva Amayobera Kugeza Mubumenyina Lin Zhibin, cyanditswe muri Gicurasi 2008.

3. Ganoderma lucidumitezimbere ubuhumekero kandi ifite ingaruka zo guhagarika inkorora no kugabanya umunuko.

Dukurikije “Pharmacopoeia y'Abashinwa”, “Ganodermayongerera qi, ituza umwuka, igahagarika inkorora, kandi ikagabanya umunwa, kandi ikoreshwa mu gukorora no gutontoma biterwa no kubura ibihaha, indwara zifata no guhumeka neza, kandi nta kurya. ”

Ganodermabyongera ubudahangarwa bw'umubiri binyuze mu "gushimangira qi nzima no kurinda umuzi", ni ukuvuga, bishimangira imikorere y’umubiri kurinda ingirabuzimafatizo zo mu myanya y'ubuhumekero epithelial selile, ikabuza allergie, kandi ikongerera ubudahangarwa bwo kurwanya indwara z’abarwayi barwaye bronhite idakira.Ibi bigabanya ibimenyetso byabarwayi barwaye bronchite idakira, bigabanya inshuro zibitero, ndetse bishobora no gukira.

Ganodermabyongera imikorere yubudahangarwa, bushobora kunoza imikorere yubuvuzi busanzwe bwanduye bwubuhumekero bwabana kandi bikagabanya kugaruka.Ganoderma ibuza irekurwa ry'abunzi ba allergique, irwanya uburwayi bw'ubuhumekero, kandi igenga ubudahangarwa bw'umubiri, kandi irashobora gufasha mu kuvura asima ya bronchial. ”- Inkomoko kuva p38 ya gatatu yaLingzhi: Kuva Amayobera Kugeza Mubumenyina Lin Zhibin.

InamatakingGanoderma lucidumsporepowder

Kunywa igikombe cyaGanoderma lucidumifu ya sporeburi munsi.Iyo ukoresheje neza, ingaruka zirashobora kuba nziza.Birasabwa guteka n'amazi ashyushye kuri 40 kugeza kuri 60 ° C, hanyuma ukarya vuba bishoboka nyuma yo guteka.

Fata ku gifu cyuzuye igice cy'isaha mbere yo kurya kugirango ubone ibisubizo byiza.Niba ufashwe nubuvuzi bwiburengerazuba, nibyiza kugira intera yamasaha arenze 2.“Dose nini” na “gukoresha igihe kirekire” byemeza neza.