Yawancin mutane suna nuna rashin jin daɗi game da shan ruwa, suna dogaro kawai da wasu zaɓuɓɓuka kamar shayi na madara, kofi, da sauran abubuwan sha don biyan bukatunsu na yau da kullun.Duk da haka, mahimmancin kula da isasshen ruwa ba za a iya wuce gona da iri ba.Sakamakon rashin ruwa, haɗe tare da al'amuran yau da kullun, gajiya mai yawa, rashin barci, da rashin isasshen motsa jiki, na iya ƙarewa a cikin jiki yana canzawa zuwa yanayin rashin lafiya.

Sanin kiwon lafiya da walwala a tsakanin matasa na ci gaba da haɓakawa, tare da haɓaka adadin mutane suna ba da fifikon jin daɗin su.Sakamakon haka,Ganoderma lucidumspore fodaya fito a matsayin novel masoyin kasuwa.Don haka, ana iya yin mamaki, menene ainihin tasirin kowane hidimar wannanGanoderma lucidumspore foda akan ilimin halittar ku?

Me ya sa za mu shaGanodermalucidumspore foda?

Fiye da shekaru dubu biyu da suka wuce, "Shennong's Classic of Materia Medica" ya riga ya yi cikakken bayani game da nau'o'i, dadin dandano, da sakamakon.Ganoderma.An ce "ci abinci na dogon lokaci yana kaiwa ga jiki mai haske da tsawon rai."Ganodermalucidumspore foda shine kwayar halitta ta oval da aka fitar lokacinGanodermalucidumbalagagge.Yana da wadata a cikiGanodermalucidum polysaccharideskumaGanodermalucidumtriterpenes, a tsakanin sauran abubuwa masu aiki.Aikace-aikacen asibiti na dogon lokaci sun tabbatar da tasirin sa akan yanayi kamar rauni na jiki, tari, da asma.

M kuma santsi sabo ne spore foda

Ganoderma lucidumspore foda yana cike da ɗimbin abubuwa masu aiki da ke tattare da suGanoderma lucidum, yafi hada daGanoderma lucidumpolysaccharides,Ganoderma lucidumadenine nucleosides, triterpenes da selenium.

Menene illa ga lafiyar mutum shan kofiGanoderma lucidumspore foda kullum?

Mutane daban-daban suna fama da matsalolin rashin lafiya daban-daban.Wasu suna saurin kamuwa da mura, wasu kuma cikin saukin gajiya, wasu kuma a kullum suna fama da kananan cututtuka.Wadannan duk alamun gargadi ne cewa garkuwar jiki ta lalace.

To, ta yaya mutum zai iya inganta rigakafi?Ya ta'allaka ne a cikin ƙarfafa jiki na yau da kullun, gami da daidaiton abinci mai gina jiki, motsa jiki, hutawa da barci akai-akai, da kuma amfani da magungunan gargajiya na kasar Sin don kwantar da hankali.Falsafar magani ta gargajiyar kasar Sin taGanoderma, wanda shine "ƙarfafa lafiya qi da kuma tabbatar da tushen", yana da fa'ida sosai wajen haɓaka rigakafi.

Ba kamar sauran magungunan gargajiya na kasar Sin ba, darajarGanodermaya ta'allaka ne a cikin tsarin tsarinsa na jiki, wanda zai iya samun sakamako na "maganin cututtuka kafin su faru" da "maganin cututtukan da ke akwai".

1. Ganodermagaba ɗaya yana daidaita aikin rigakafi kuma yana jinkirta tsufa na jiki.

Binciken zamani ya nuna hakanGanodermazai iya daidaita aikin rigakafi, yaƙar oxidation da kawar da radicals kyauta, da kuma ba da kariya ga zuciya, kwakwalwa, hanta, saifa, da kodan.Yana da ikon jinkirta tsufa.

Bugu da ƙari, ƙara yawan karatu a kan Ganoderma, daga nau'ikan halittu daban-daban kamar yisti, nematodes, mice, da mutane, da kuma daga matakan aiki na sel, ƙwayoyin cuta, da kwayoyin da ke da alaƙa da tsufa, irin su aikin mitochondrial, tantanin halitta. sabuntawa, da ƙarfin farfadowa na nama, sun tabbatar da hakaGanodermayana da ikon jinkirta lalata tsarin jiki da aiki.- An samo asali daga p158 na Lin Zhibin's "Pharmacology and Clinical Applications of Ganoderma".

2. Ganodermayana inganta tsarin juyayi kuma yana inganta ingancin barci.

Tun da farko a cikin tsohon rubutu "Shennong's Classic of Materia Medica",Ganodermaan rubuta shi don iyawar sa don "kwantar da ruhu", "ƙara hikima", da "hana mantuwa".TasirinGanodermaa cikin kwantar da hankulan ruhu da taimakon barci an gane shi tun zamanin da.

Yana da kyau a lura cewa hanyarGanodermaabubuwan taimako a cikin barci sun bambanta da hanyoyin kayan aikin barci na yau da kullun.

Ganodermaba maganin kwantar da hankali ba ne ko kuma mai sa barci.Madadin haka, yana aiki ta hanyar gyara rikice-rikice na tsarin tsarin neuro-endocrine-immune wanda ke haifar da rashin bacci na dogon lokaci a cikin marasa lafiya tare da neurasthenia, karya mummunan yanayin da ke tasowa daga wannan, ta haka inganta bacci, ƙarfafa ruhun, haɓaka ƙwaƙwalwar ajiya, ƙara haɓakar jiki. ƙarfi, da rage sauran cututtuka zuwa nau'i daban-daban.- Sourced daga p55 na farkon bugu naLingzhi: Daga Asiri zuwa KimiyyaLin Zhibin, wanda aka buga a watan Mayu 2008.

3. Ganoderma lucidumyana inganta tsarin numfashi kuma yana da tasirin danne tari da kuma kawar da numfashi.

A cewar "Pharmacopoeia na kasar Sin", "Ganodermayana tonifies qi, yana kwantar da ruhi, yana danne tari, kuma yana kawar da hushi, kuma ana amfani da shi wajen tari da huhun huhun da ke haifar da rashi, cuta mai cinyewa tare da gajeriyar numfashi, da rashin ci.”

Ganodermayana inganta garkuwar jiki ta hanyar "ƙarfafa qi mai lafiya da tabbatar da tushen", wato, yana ƙarfafa aikin rigakafi don kare ƙwayoyin mucous epithelial na numfashi na numfashi, yana hana halayen rashin lafiyan, kuma yana haɓaka rigakafin rigakafi na marasa lafiya tare da mashako na kullum.Wannan yana rage alamun marasa lafiya da mashako na kullum, yana rage yawan hare-haren, kuma yana iya haifar da farfadowa.

Ganodermayana inganta aikin rigakafi, wanda zai iya inganta ingantaccen magani na al'ada don cututtuka na numfashi na yau da kullum a cikin yara da kuma rage maimaitawa.Ganoderma yana hana sakin masu shiga tsakani, yana hana kumburin numfashi, kuma yana daidaita garkuwar salula, kuma yana iya taimakawa wajen maganin asma.- Sourced daga p38 na uku edition naLingzhi: Daga Asiri zuwa Kimiyyada Lin Zhibin.

Nasihu dontakingGanoderma lucidumsporepodar

Sha kofi dayaGanoderma lucidumspore fodakowace rana.Lokacin cinyewa daidai, tasirin zai iya zama mafi kyau.Ana ba da shawarar yin sha tare da ruwan dumi a 40 zuwa 60 ° C, kuma a sha da sauri bayan an sha.

Ɗauki shi a kan komai a ciki rabin sa'a kafin abinci don kyakkyawan sakamako.Idan an sha tare da magungunan Yammacin Turai, yana da kyau a sami tazara na fiye da sa'o'i 2."Manyan allurai" da "amfani na dogon lokaci" suna tabbatar da tasiri.