Huwandu hwakati wandei hwevanhu vanoratidza kusada kunwa mvura, vachivimba chete nedzimwe nzira dzakaita semukaka tii, kofi, uye zvimwe zvinwiwa kuzadzisa zvavanoda zvemazuva ese.Kunyange zvakadaro, kukosha kwekuchengetedza mvura yakakwana hakugoni kupfuudzwa.Mhedzisiro yekupera simba kwemvura, pamwe chete nemaitiro asina kunaka ezuva nezuva, kuneta zvakanyanya, kushaikwa kwehope, uye kusakwana kwekuita basa remuviri, zvinogona kuguma nekuchinja kwemuviri kune hutano husina hutano.

Kuziva nezvehutano uye hutano pakati pevechidiki kuri kuwedzera zvishoma nezvishoma, nehuwandu huri kuramba huchiwedzera hwevanhu vanoisa hupenyu hwavo pamberi.Naizvozvo,Ganoderma lucidumspore powderyabuda sechinyorwa chinodiwa chemusika.Saka, mumwe anogona kushamisika, chii chaizvo chiri kuita kwese kushumirwa kweizviGanoderma lucidumspore poda pane yako physiology?

Sei tichifanira kunwaGanodermalucidumSpore powder?

Anopfuura zviuru zviviri zvemakore apfuura, "Shennong's Classic yeMateria Medica" yakanga yatotsanangura nezvemhando, zvinonaka, nemhedzisiro ye.Ganoderma.Zvinonzi "kushandiswa kwenguva refu kunotungamirira kumuviri wakareruka uye hupenyu hurefu."GanodermalucidumSpore poda ndiyo ovhari yekubereka sero inodzimwa kanaGanodermalucidummatures.Yakapfuma mukatiGanodermalucidum polysaccharidesuyeGanodermalucidumtriterpenes, pakati pezvimwe zvinhu zvinoshanda.Kushandiswa kwekiriniki kwenguva refu kwakasimbisa mhedzisiro yayo pamamiriro ezvinhu akadai sekuneta kwemuviri, kukosora, uye asima.

Yakapfava uye yakatsetseka nyowani spore poda

Ganoderma lucidumspore poda izere nehuwandu hwezvinhu zvinoshanda zvinogara pazviriGanoderma lucidum, kunyanya kusanganisiraGanoderma lucidumpolysaccharides,Ganoderma lucidumtriterpenes, adenine nucleosides, uye selenium.

Ndezvipi zvinokonzeresa hutano hwemunhu kunwa mukombe weGanoderma lucidumSpore powder zuva nezuva?

Vanhu vakasiyana vanonetsekana neakasiyana sub-utano.Vamwe vanowanzobatwa nedzihwa, vamwe vanokurirwa nyore nyore nokuneta, nepo vamwe vachigara vachitambudzwa nezvirwere zviduku.Izvi zvese zviratidzo zvekunyevera kuti kusadzivirira kwemuviri kwakakanganiswa.

Saka, munhu anogona sei kuwedzera kusadzivirirwa kwavo?Iri mukusimbaradzwa kwemuviri kwemazuva ese, kusanganisira kudya kwakaringana, kurovedza muviri, kuzorora nguva dzose uye kurara, uye kushandiswa kwechinyakare mushonga weChinese kugadzirisa.Iyo yechinyakare Chinese mushonga uzivi weGanoderma, iyo "kusimbisa hutano qi uye kuchengetedza mudzi", inobatsira zvikuru mukusimudzira hutachiona.

Kusiyana nemimwe mishonga yechivanhu yechiChinese, kukosha kweGanodermainorara mukutonga kwayo kwakazara kwemuviri, inokwanisa kuwana mhedzisiro ye "kurapa zvirwere zvisati zvaitika" uye "kurapa zvirwere zviripo".

1. Ganodermainonyatso gadzirisa basa rekudzivirira zvirwere uye inononoka kuchembera kwemuviri.

Kutsvakurudza kwemazuva ano kwakaratidza izvozvoGanodermainogona kudzora mashandiro emuviri, kurwisa oxidation uye kubvisa mahara radicals, pamwe nekupa dziviriro yemoyo, uropi, chiropa, spleen, uye itsvo.Hune simba rekunonotsa kuchembera.

Uyezve, kuwedzera kwenhamba yezvidzidzo paGanoderma, kubva kwakasiyana siyana biological modhi senge mbiriso, nematodes, mbeva, uye vanhu, pamwe neanoshanda mazinga emasero, mamorekuru, uye majini ane chekuita nekuchembera, senge mitochondrial basa, stem cell. kuvandudzwa, uye tishu regenerative simba, zvakasimbisa izvozvoGanodermaine kugona kunonoka kuderera kwechimiro chemuviri uye basa.- Yakatorwa kubva p158 yeLin Zhibin's "Pharmacology uye Clinical Applications yeGanoderma".

2. Ganodermainovandudza hurongwa hwetsinga uye inowedzera kunaka kwekurara.

Kubva muzvinyorwa zvekare "Shennong's Classic yeMateria Medica",Ganodermayakanyorwa nekuda kwekugona kwayo "kunyaradza mweya", "kuwedzera huchenjeri", uye "kudzivirira kukanganwa".Mhedzisiro yeGanodermamukunyaradza mweya nekubatsira kurara zvakazivikanwa kubva kare.

Zvinokosha kucherechedza kuti nziraGanodermazvinoyamurwa pakurara zvinosiyana nemaitiro ezviyamuro zvekurara.

Ganodermahausi mushonga unonyaradza kana kurara.Pane kudaro, inoshanda nekugadzirisa kusakanganiswa kweiyo neuro-endocrine-immune system inokonzerwa nekurara kwenguva refu muvarwere vane neurasthenia, kuputsa kutenderera kwakashata kunobva pane izvi, nekudaro kunatsiridza kurara, kusimbisa mweya, kusimbisa ndangariro, kuwedzera muviri. simba, uye kuderedza mamwe macomorbidities kune zvakasiyana-siyana.- Yakatorwa kubva p55 yekutanga edition yeLingzhi: Kubva Chakavanzika kuenda kuSainzinaLin Zhibin, rakabudiswa muna Chivabvu 2008.

3. Ganoderma luciduminovandudza hurongwa hwekufema uye ine mhedzisiro yekudzvinyirira chikosoro uye kubvisa kuhwihwidza.

Maererano ne "Chinese Pharmacopoeia", "Ganodermainonyaradza qi, inodzikamisa mweya, inodzvanya chikosoro, uye inobvisa kufema, uye inoshandiswa pakukosora nekufemera pamusoro kunokonzerwa nekushomeka kwemapapu, chirwere chekudya nekutadza kufema, uye kusada kudya.

Ganodermainowedzera kudzivirirwa kwemuviri kuburikidza ne "kusimbisa hutano hweqi uye kuchengetedza mudzi", ndiko kuti, inosimbisa simba rekudzivirira muviri kudzivirira nzira yekufema mucosal epithelial cells, inhibits allergic reactions, uye inowedzera hutachiona hwehutachiona hwevarwere vane chirwere chisingaperi chebronchitis.Izvi zvinoderedza zviratidzo zvevarwere vane chirwere chisingaperi chebronchitis, zvinoderedza kuwanda kwekurwiswa, uye zvinogona kutotungamirira kupora.

Ganodermakunowedzera immune function, iyo inogona kuvandudza kushanda kwehutano hwemazuva ose hwekudzoka kwezvirwere zvekufema muvana uye kuderedza kudzokorora.Ganoderma inodzivisa kusunungurwa kwevanopindirana, inoderedza kuzvimba kwekufema, uye inogadzirisa masero emuviri, uye inogona kubatsira mukurapa kwebronchial asthma. "- Yakatorwa kubva p38 yechitatu edition yeLingzhi: Kubva Chakavanzika kuenda kuSainzinaLin Zhibin.

Mazano etakingGanoderma lucidumsporepodha

Inwa kapu yeGanoderma lucidumspore powdermazuva ese.Kana yakadyiwa nemazvo, mhedzisiro inogona kuve nani.Inokurudzirwa kubika nemvura inodziya pa40 kusvika 60 ° C, uye inopedza nokukurumidza sezvinobvira mushure mekubika.

Tora iyo padumbu risina chinhu hafu yeawa usati wadya kuti uwane migumisiro yakanaka.Kana yakatorwa nemishonga yekuMadokero, zviri nani kuva nenguva inopfuura maawa maviri."Mishonga mikuru" uye "kushandiswa kwenguva refu" inovimbisa kushanda.