Gufata Reishi bifasha kubaka kwihangana.

Wabonye ko abantu benshi kandi benshi bitabira urugendo rurerure rwamagare, marato na triathlon?"Kugumana ubuzima bwiza" cyangwa "guta ibiro" ntibikiri impamvu yonyine yo gukora imyitozo."Guhangana nabo" cyangwa "gushakisha imipaka" ukoresheje intera, umuvuduko n'ingorane mugihe cy'imyitozo byahindutse ikindi kintu cyanyuma mubuzima.

Ariko, abantu bakunze kwirengagiza ko imyitozo ikomeye izabyara radicals yubusa.Iyo imisemburo ya antioxydeant yumubiri nka superoxide dismutase SOD isenya radicals yubusa idahagije kugirango ihangane na radicals yubuntu, bizatera umubiri nabi.Iyangirika rya okiside ntishobora kuboneka cyangwa kwiyumvamo mugihe gito, ariko niba idahagaritswe cyangwa ngo igabanuke mugihe, izegeranya mugihe.Usibye gutera umunaniro ukabije no kugira ingaruka kumikorere ya siporo, birashobora kandi gutuma imikorere yumubiri igabanuka, cyangwa ndetse Biroroshye ko abantu bakora cyane umubiri wabo mumyaka runaka hakiri kare nkuko wabitekerezaga.Bizigaragaza nkuburyo bumwe bwindwara, kugabanuka kwimikorere yumubiri cyangwa gusaza kwimiterere cyangwa ubuzima bwiza.

Kubwibyo, uko ubwoko bwa siporo ikabije wifuza kunyuramo ari inzozi zawe, usibye gukomeza ubuzima bwiza bwumubiri, ugomba no kuzirikana ubuzima bwigihe kirekire.Igihe kimwe,Ganoderma lucidum, ishobora kurwanya okiside, kugabanya umunaniro, kugabanya hypoxia, kongera kwihangana no kongera ubudahangarwa bw'umubiri, birashobora kugufasha neza.

Mu rwego rwo gusobanukirwa n'ingaruka za Ganoderma lucidum ku myitozo ngororamubiri ndende cyane, abahanga mu bya siyansi bakoze ubushakashatsi bwiswe "imyitozo ya depletion", ni ukuvuga kugaburira imbeba na Ganoderma lucidum ukwezi, hanyuma bakomeza kwiruka cyangwa koga. kugeza igihe badashobora kwiruka cyangwa koga na gato, no gushushanya amaraso yabo kugirango barebe ibipimo bifatika biri mumaraso kugirango barebe urugero rwumunaniro wabo.

Ubushakashatsi bwinshi bwerekanye ko ugereranije nimbeba zitariye Ganoderma lucidum, izo mbeba zagaburiweReishi mushroommbere yari ifite ubushobozi bwiza bwo guswera radical yubusa, byagabanije cyane kwangirika kwumwijima n imitsi, byabahaye imbaraga zo kurwanya umunaniro no kwihangana neza - izi mbeba zagaburiwe nibihumyo bya Reishi zirashobora gukomeza gukora imyitozo igihe kirekire mbere yuko zitanga.

Imbeba zariye Ganoderma lucidum zifite kwihangana neza.Gufata reishi bifasha kuzamura imbeba kumubiri kubera ubushobozi bwabo bwo kurwanya okiside n'umunaniro.Lingzhi ashobora kandi kuba afitanye isano n "" ubushobozi bwiza bwo guhangana na hypoxia ikaze ".Ubushakashatsi bwerekanye ko kugaburira imbeba hamwe na ganoderma triterpène cyangwa ibishishwa bya polysaccharide, hanyuma bikabishyira mu miterere y’ubumara (bihwanye nuburebure bwa metero 11,000), bishobora kuzamura cyane ubushobozi bwo kurwanya hypoxia yimbeba kandi bikaramba.

Ubundi bushakashatsi bw’ubuvuzi bwerekanye ko kuva ku butaka bugana mu misozi miremire (metero zirenga 4000), guha amasomo 469 imyiteguro ya ganoderma yo mu kanwa buri munsi birashobora kwirinda kubura ogisijeni iterwa na “acute altitude reaction” hamwe n’igipimo cyiza kigera kuri 97.5 %.

Biragaragara, hamwe nubufasha bwaLingzhi, umubiri urashobora gukoresha ogisijeni nkeya kugirango ukomeze imikorere isanzwe, kandi irwanya hypoxia yigihe gito.Gukoresha ubwo bushobozi mumyitozo ndende yo kwinaniza cyane birashobora rwose gufasha "kwihangana igihe kirekire."

Gufata Ganoderma biteza imbere kwihangana muri siporo

Haba mubijyanye no kurwanya okiside, kurwanya umunaniro cyangwa kurwanya hypoxia, imikorere yihariye ni "kwihangana imyitozo irambye."Nko mu 1992, Porofeseri Takashi Mizuno, umushakashatsi mukuru kuri Ganoderma lucidum mu Buyapani, yari yakoze ubushakashatsi ku bushobozi bwa Lingzhi bwo kuzamura kwihangana muri siporo: mu bushakashatsi bw’iminsi 30, imbeba zari zemerewe kwiruka mu bwisanzure, hamwe n’intera yose. birutse muri iki gihe cyabazwe.

Igihe kirekire imbeba ikora, niko kwihangana kwimbeba.Kubera iyo mpamvu, imbeba zagaburiwe na Ganoderma lucidum ikuramo buri munsi mugihe cyubushakashatsi, bwaba umugabo cyangwa umugore, bwirukaga intera ndende kuruta imbeba zitariye Ganoderma, ni ukuvuga hafi 20% ugereranije.

Niba kurya Ganoderma lucidum kugirango wongere kwihangana birashoboka ku mbeba, nabantu.Bamwe mu bahanga bo ku mugabane w’Ubushinwa bakoze ubushakashatsi ku bakinnyi basiganwa ku maguru hagati y’abagabo basanga nyuma yo gufata Ganoderma lucidum ukwezi kumwe, abakinnyi bafite ubushobozi bw’umubiri bwo guhangana n’imyitozo “igihe kirekire” n '“umutwaro munini”.