Munguva yeChiyero cheKupisa (14th solar term), chenjerera "kuoma kwematsutso" kukuvadza vanhu, uye teerera kune kudya kwepleen, mudumbu nemapapu.Kazhinji, kudya kunobva pamutemo we "inopa yin, inosimbisa spleen, tonifying mapapu uye kuchenesa dampness".

1. Reishi Mushroom Tea
Ganoderma lucidumchinhu chiri pamutemo chechinyakare cheChina chemishonga chinosanganisirwa muPharmacopoeia yePeople's Republic of China.Inogona kupinda mameridians mashanu.Inonyanya kushandiswa ku "tonify qi uye kunyaradza tsinga, kubvisa chikosoro uye kubvisa asima."Kune zviratidzo zvakaita sekunzwa kurwara zvakasununguka, kushaya hope uye palpation, kushomeka kwemapapu uye kukosora uye asthma, chirwere chekudya ad kupfupika kwekufema uye kusada kudya, Reishi mushroom ane rimwe basa.

 

Nzira yekugadzira Lingzhi tii ndeiyi inotevera:
Tora 20g yeGanoherb organic Ganoderma lucidum zvimedu.Wedzera 500ml kana kupfuura yemvura muzvimedu.Uyai nazvo zvifashaire.Wobva wanwa tea yacho.Tea inogona kubikwa kakawanda kusvika pasisina kuvava.Inogonawo kubikwa mumvura inofashaira mune vacuum flask, uye nhamba yezvimedu inogona kuderedzwa zvichienderana nehuwandu hwevacuum flask.

Kuti zvive nyore kunwa, unogona zvakare kutenga zvakananga GanoHerb Brand Ganoderma uye American Ginseng Tea.The tea bag iri nyore kutakura.Unogona kuzvigadzirira mukombe chero nguva kuti udzore simba.Iko kusanganiswa kweAmerican ginseng uyeLingzhizvinobudirira kurwisa kuneta kwematsutso.

2. Dhadha muto neGanoderma sinensisuye akaomeswa orenji peel

Zvisungo: 5g yeGanoHerb organic Ganoderma Sinensis zvimedu, 3 uchi mazuva, dhadha rimwe, 1/4 yekare peel yeorenji uye 3 zvimedu zvejinja nyowani.

Nhungamiro: Chenesa zvidimbu zveGanoderma sinensis, mazuva ehuchi, ganda reorenji rekare uye ginger nyowani nemvura.Zviise kuhari.Wedzera huwandu hwakakodzera hwemvura.Vaunze kubikira nekupisa kukuru uye wozomira kwemaawa 2. Wobva wawedzera huwandu hwakakodzera hwemunyu nemafuta.Zvadaro, unogona kunakidzwa nazvo.

Kubudirira: Muto uyu unosimbisa mapapu neitsvo, unopa yin uye unobvisa chikosoro.Kune avo vanotambura nemapapu uye itsvo kushomeka, bronchitis uye bronchial asthma, kukosora, kupfupika kwemweya, kuneta, kukosora kushoma sputum uye kushaya simba kwemuviri, muto uyu unogona kushandiswa semushonga wekudya.Haikodzeri vanhu vane kuoma kupisa uye maronda.