Panthawi ya Kutentha Kwambiri (nthawi ya 14 ya dzuwa), samalani ndi "kuuma kwa autumn" kuvulaza anthu, ndipo samalani ndi chakudya cha ndulu, m'mimba ndi m'mapapo.Kawirikawiri, zakudyazo zimachokera ku mfundo ya "kudyetsa yin, kulimbikitsa ndulu, kulimbitsa mapapu ndi kuchotsa chinyontho".

1. Tiyi wa Bowa wa Reishi
Ganoderma lucidumndi mankhwala achikhalidwe achi China omwe akuphatikizidwa mu Pharmacopoeia ya People's Republic of China.Ikhoza kulowa mu meridians zisanu.Amagwiritsidwa ntchito makamaka kuti "tonify qi ndi kukhazika mtima pansi misempha, kuthetsa chifuwa ndi kuthetsa mphumu."Pazizindikiro monga kudwala momasuka, kusowa tulo ndi kugunda kwa mtima, kusowa tulo ndi chifuwa ndi mphumu, matenda am'mphuno komanso kusafuna kudya, bowa wa Reishi ali ndi gawo lina.

 

Njira yopangira tiyi ya Lingzhi ndi motere:
Tengani magalamu 20 a magawo a Ganoherb organic Ganoderma lucidum.Onjezani 500 ml ya madzi kapena kupitilira apo mu magawo.Bweretsani kuti ziwiritse.Ndiye kumwa kagawo tiyi.Tiyi akhoza kuwiritsa mobwerezabwereza mpaka palibe chowawa.Ikhoza kuphikidwanso m'madzi otentha mu botolo la vacuum, ndipo chiwerengero cha magawo chikhoza kuchepetsedwa malinga ndi kuchuluka kwa botolo la vacuum.

Kuti mupewe kumwa mowa, mutha kugulanso mwachindunji GanoHerb Brand Ganoderma ndi Tiyi ya Ginseng yaku America.Thumba la tiyi ndilosavuta kunyamula.Mutha kudzipangira nokha chikho nthawi iliyonse kuti muwonjezere mphamvu.Kuphatikiza kwa ginseng waku America ndiLingzhibwino amalimbana ndi autumn kutopa.

2. Bakha supu ndiGanoderma sinensisndi zouma lalanje peel

Zosakaniza: 5g wa magawo a GanoHerb organic Ganoderma Sinensis, 3 deti la uchi, bakha mmodzi, 1/4 peel wakale walalanje ndi magawo atatu a ginger watsopano.

Malangizo: Tsukani magawo a Ganoderma sinensis, masiku a uchi, peel yakale ya lalanje ndi ginger watsopano wokhala ndi madzi.Ikani iwo ku mphika.Onjezerani madzi okwanira.Abweretseni kuwira ndi kutentha kwakukulu ndiyeno simmer kwa maola 2. Kenaka yikani mchere ndi mafuta oyenera.Kenako, mukhoza kusangalala nazo.

Kuchita bwino: Msuziwu umalimbitsa mapapu ndi impso, umadyetsa yin komanso umachepetsa chifuwa.Kwa iwo omwe akudwala matenda a mapapu ndi impso, chibayo ndi mphumu ya bronchial, chifuwa, kupuma movutikira, kutopa, kutsokomola sputum ndi kufooka kwa thupi, supu iyi ingagwiritsidwe ntchito ngati chakudya.Sikoyenera kwa anthu omwe akuuma kutentha ndi zilonda.