Shennong Materia Medicayanditse ubwoko, imiterere nibikorwa byigihumyo cya Reishi muburyo burambuye kandi avuga muri make ko "kurya igihe kirekire Reishi bifasha kugabanya umubiri uburemere bwacyo no kongera imyaka yubuzima".Uyu munsi, inyungu zubuzima bwaReishi mushroombizwi n'abantu benshi.

Kubwibyo hariho ibicuruzwa byinshi bya Reishi kumasoko uyumunsi.Ariko ni ibihe bicuruzwa bya Reishi bikubereye?Abantu benshi baracyafite urujijo kuriyi ngingo.

Mbere ya byose, ugomba kumenya ko ibicuruzwa bikozwe mubice bitandukanye byaReishi mushroomnka Reishi ibihumyo byera ibice byumubiri, ibishishwa by ibihumyo bya Reishi, ifu y ibihumyo bya Reishi hamwe namavuta ya spore ya Reishi bifite ibintu bitandukanye bifite ibintu bitandukanye birimo ibintu bitandukanye.

Kubwibyo, hari amahitamo akwiye kumatsinda atandukanye yabantu.

1.Abasaza bafite ibibazo byubuvuzi byihishe

Kugabanuka k'umudugudu byanze bikunze kubasaza.Ubusumbane bw'ubudahangarwa burakomeye cyane ku bageze mu zabukuru bafite indwara z'umutima.

Gufata guteReishi mushroomkuzamura ubuzima bwabo?

Ku bageze mu zabukuru bafite impuzandengo y’imyaka 65 barwaye hyperlipidemiya cyangwa cardiocerebral atherosclerose, nyuma yo gufata iminsi 30 yifu ya Reishi (garama 4.5 kumunsi), ibikorwa byingirabuzimafatizo zica hamwe nibitekerezo bya IFN-γ na IL-2 muri maraso yariyongereye cyane, kandi ingaruka zarakomeje na nyuma yuko ibihumyo bya Reishi bimaze iminsi 10 bihagaritswe (Ishusho 1).

Igishushanyo 1 Ibihumyo bya Reishi birashobora kunoza imikorere yubudahangarwa bwabasaza bafite indwara zifata umutima

(Inkomoko yamakuru:Ikinyamakuru cyo mu Bushinwa cya Geriatrics, 1993, 12 (5): 298-301.)

Kunoza ibi bipimo bitatu by’ubudahangarwa, harimo ingirabuzimafatizo zica, interferon-γ na interleukin-2, bivuze ko ubushobozi bw’umubiri bwo kurwanya virusi bwashimangiwe;hamwe n'ubudahangarwa bukomeye, hari amahirwe menshi yo kurwanya urugamba rurerure rwo kurwanya indwara ziterwa!

●Reishi mushroomgukuramo na Reishi ibihumyo spore amavuta ni amahitamo meza kubasaza bafite indwara zifatika.Byongeye kandi, birasabwa gufata ibicuruzwa bya Reishi mugihe gitangaje nubuvuzi bwiburengerazuba, bushobora kongera ingaruka zo kuvura imiti y’iburengerazuba no kugabanya kwangiza imiti y’iburengerazuba ku mwijima.

2.Abantu bakuzekubabaramuremure guhangayikishwa n'akazi

Ku bantu bageze mu za bukuru bafite ibibazo byinshi ku kazi, kunywa no gusabana byabaye akamenyero ka buri munsi, kandi barwara indwara zoroheje bonyine, ariko ibizamini by'imikorere y'umwijima birashobora kuba bidasanzwe.

Gufata guteReishi mushroomkuzamura ubuzima bwabo?

Ubushakashatsi bwagereranije itandukaniro ryubushobozi bwa antioxydeant hagati yabantu 39 bafite ubuzima bwiza bafite imyaka 40-54 bariye ibihumyo bya Reishi nabatabiriye.

Itsinda ryibihumyo rya Reishi ryatwaye mg 225 za Reishi ibihumyo byera imbuto zitegura buri munsi.Nyuma y'amezi 6, ibipimo bitandukanye bya antioxydeant yibintu byiyongereye (Imbonerahamwe 1) mugihe imikorere yumwijima yabo yateye imbere - impuzandengo ya AST na ALT yagabanutseho 42% na 27%.Ahubwo, itsinda rya placebo ryakorewe "nta tandukaniro rikomeye" ugereranije na mbere.

Guhindura ibipimo bya antioxydeant kubantu bakuze bafite imyaka-hagati yubuzima mbere na nyuma yubushakashatsi

(Inkomoko yamakuru: Pharm Biol. 2017 Ukuboza; 55 (1): 1041-1046.)

Inkomoko yubushakashatsi: Ubushakashatsi bwubuvuzi bwasohotse muri Pharmaceutical Biology na Porofeseri Chin-Kun WANG wo muri kaminuza y’ubuvuzi ya Chung Shan muri 2017

Gusa nukwitaho neza umwijima dushobora kugira imbaraga nyinshi zo kurinda umuryango.

People Abantu bageze mu kigero cyo hagati bafite ibibazo byinshi byakazi hamwe nibikorwa byinshi byimibereho barashobora gushyira imbere gufataReishi mushroomamavuta ya spore ashobora gufasha kwirinda gukomeretsa umwijima.

3.Urubyiruko rufite ubuzima bwiza rukunze kurara

Kurara ukumva unaniwe… ni gute gufata ibihumyo bya Reishi bizamura ubuzima bwabo?

Mbere ya byose, tugomba kumenya ko ubuzima-buke ari ubw'umusoro muke mu buvuzi gakondo bw'Abashinwa, ni ukuvuga ko ibintu bitandukanye bitera ubusumbane bwa yin na yang muri qi n'amaraso muri viscera eshanu.Reishi mushrooms irashobora kwinjira muri meridian eshanu kugirango ihindure viscera eshanu, kuringaniza yin na yang, kandi ifashe umubiri wumuntu gushimangira qi nzima.

Muri rusange, ubuzima-buke bugaragazwa nkimbogamizi igenga homeostasis igenga umubiri wumuntu, ibyo bikaba biterwa nubushobozi buke bwumubiri wumuntu bwo guhuza nimpinduka mubidukikije ndetse no hanze.Reishi mushroomifite ingaruka zo kugenzura homeostasis, zishobora guhungabanya ibidukikije byimbere yumubiri wumuntu kandi bikongerera ubushobozi bwumubiri wumuntu guhuza nimpinduka zimbere mumbere ndetse no hanze, kugirango umuvuduko wamaraso, lipide yamaraso, ububobere bwamaraso hamwe nisukari yamaraso byose bishobora kuba ikomeza kurwego rusanzwe, bityo igenga ubudahangarwa no kongera imbaraga zo guhangana.

[Inyandiko yavuzwe haruguru yakuwe muriLingzhiKuva M.ysterykuri siyansi, pp. 88 na 89

● Urubyiruko rukunze kurara kandi rufite ubuzima bwiza rushobora guhitamo gufata sporoderm-yamenetseReishi spore ifukongera ubudahangarwa;barashobora kandi kugerageza gushushanya ibice bya Reishi kama kugirango bakore icyayi.Nibakomeza gufata Reishi igihe kirekire, bazishimira ingaruka zo gukumira indwara no gushimangira kurwanya umubiri.

Reishi mushroomni byiza kurwana wenyine, kandi birashobora no guhuzwa nibintu bitandukanye kugirango uhuze ubuzima bwabantu bafite imyaka itandukanye na physique.Imikorere yacyo irashimishije.

Reba: Wu Tingyao.“Ubushakashatsi bwa Clinical Does Bikora guteGanoderma LucidumKunoza ubudahangarwa cyangwa Antioxidative ubushobozi bwabantu bafite imyaka itandukanye ”.2020.06.01