Shennong Materia Medicauqophe izinhlobo, izakhiwo kanye nempumelelo ye-Reishi mushroom ngokuningiliziwe futhi wafingqa ukuthi "ukusetshenziswa kwesikhathi eside kwe-Reishi kusiza ukukhulula umzimba wesisindo sawo futhi kwandise iminyaka yokuphila".Namuhla, izinzuzo zezempilo zeReishi amakhoweaziwa kakhulu abantu abaningi.

Ngakho-ke kunezinhlobonhlobo zemikhiqizo ye-Reishi emakethe namuhla.Kodwa yimuphi umkhiqizo we-Reishi ofaneleka kakhulu kuwe?Iningi labantu lisadidekile ngalokhu.

Okokuqala, udinga ukwazi ukuthi imikhiqizo eyenziwe izingxenye ezahlukeneReishi amakhowenjengezingcezu zomzimba ezithela izithelo zekhowe le-Reishi, i-Reishi mushroom ekhishwe, i-Reishi mushroom spore powder kanye namafutha e-spore e-Reishi anezithako ezisebenzayo ezihlukene ezinokuqukethwe okuhlukile.

Ngakho-ke, kunezinketho ezifanele kakhulu zamaqembu ahlukene abantu.

1.Abantu abadala abanezimo zempilo ezingaphansi

Ukwehla kwamasosha omzimba akunakugwenywa kubantu asebekhulile.Ukungalingani kwamasosha omzimba kubi nakakhulu kubantu asebekhulile abanesifo senhliziyo.

Kuthatha kanjaniReishi amakhowengcono impilo yabo?

Kubantu asebekhulile abanesilinganiso seminyaka engu-65 ubudala abahlushwa i-hyperlipidemia noma i-cardiocerebral atherosclerosis, ngemva kokuthatha izinsuku ezingu-30 ze-Reishi powder (amagremu angu-4.5 ngosuku), umsebenzi wamangqamuzana abulalayo wemvelo kanye nokugxila kwe-IFN-γ kanye ne-IL-2 igazi lathuthukiswa kakhulu, futhi umphumela waqhubeka ngisho nangemva kokuba i-mushroom kaReishi iyekwa izinsuku ezingu-10 (Umfanekiso 1).

Umfanekiso we-1 Reishi mushroom ungathuthukisa ukusebenza komzimba kwasebekhulile abanesifo senhliziyo

(Umthombo wedatha:I-Chinese Journal of Geriatrics, 1993, 12(5): 298-301.)

Ukwenziwa ngcono kwalezi zinkomba ezintathu zokuzivikela komzimba, okuhlanganisa amangqamuzana abulalayo emvelo, i-interferon-γ kanye ne-interleukin-2, kusho ukuthi amandla amasosha omzimba okumelana namagciwane aqinisiwe;ngokuzivikela okuqinile, kunethuba elingcono lokulwa impi ethatha isikhathi eside ngokumelene nezifo ezicashile!

●Reishi amakhowei-extract kanye ne-Reishi mushroom spore oil yizinqumo ezinhle kubantu asebekhulile abanezifo ezikhona.Ngaphezu kwalokho, kunconywa ukuthatha imikhiqizo ye-Reishi ngesikhathi esimangalisayo nemithi yaseNtshonalanga, engathuthukisa umphumela wokwelapha wemithi yaseNtshonalanga futhi inciphise ukulimala komuthi waseNtshonalanga esibindini.

2.Abantu abadalaehlushwaphezulu ukucindezeleka komsebenzi

Kubantu abaneminyaka ephakathi abahlushwa ukucindezeleka okukhulu emsebenzini, ukuphuza nokuzijabulisa sekuyinsakavukela umchilo wesidwaba, futhi baphathwa yizo zonke izifo ezincane bebodwa, kodwa ukuhlola ukusebenza kwesibindi kwabo kungaba okungavamile.

Kuthatha kanjaniReishi amakhowengcono impilo yabo?

Ucwaningo luqhathanise umehluko kumthamo we-antioxidant phakathi kwabantu abanempilo abangama-39 abaneminyaka engama-40-54 abadle amakhowe kaReishi nalabo abangazange badle.

Iqembu lamakhowe e-Reishi lathatha u-225 mg wokulungiswa komzimba we-Reishi mushroom othela izithelo nsuku zonke.Ngemuva kwezinyanga ze-6, izinkomba ezihlukahlukene ze-antioxidant zezifundo zanda (Ithebula 1) ngenkathi umsebenzi wabo wesibindi uthuthuka-amanani ajwayelekile we-AST ne-ALT ancipha ngo-42% no-27% ngokulandelana.Esikhundleni salokho, iqembu le-placebo alizange lenze "awukho umehluko omkhulu" uma kuqhathaniswa nangaphambili.

Izinguquko zezinkomba ze-antioxidant kubantu abadala abanempilo emaphakathi ngaphambi nangemuva kokuhlolwa

(Umthombo wedatha: Pharm Biol. 2017 Dec;55(1):1041-1046.)

Umthombo wokuhlola: Ucwaningo lwezokwelapha olushicilelwe ku-Pharmaceutical Biology nguSolwazi Chin-Kun WANG waseChung Shan Medical University ngo-2017

Kuphela ngokusinakekela kahle isibindi singaba namandla engeziwe okuvikela umndeni.

● Abantu abaneminyaka ephakathi nendawo abanengcindezi ephezulu yokusebenza kanye nokuxoxisana okukhulu nomphakathi bangabeka kuqala ukuthathaReishi amakhowei-spore oil engasiza ekuvikeleni esibindini samakhemikhali Ukulimala.

3.Intsha enempilo encane evamise ukungalali ebusuku

Ukungalali ebusuku futhi uzizwa ukhathele…ukuphuza amakhowe e-Reishi kuyithuthukisa kanjani impilo yabo?

Okokuqala, kufanele sazi ukuthi impilo encane ingeyokuntula-intela emithini yendabuko yamaShayina, okungukuthi, izici ezihlukahlukene ziholela ekungalingani kwe-yin ne-yang ku-qi kanye negazi ku-zang viscera emihlanu.Reishi amakhoweI-s ingangena kuma-meridians amahlanu ukulungisa ama-zang viscera amahlanu, ibhalansi i-yin ne-yang, futhi isize umzimba womuntu ukuqinisa i-qi enempilo.

Ngamafuphi, impilo encane ibonakala njengesithiyo ekulawuleni i-homeostasis yomzimba womuntu, okubangelwa ikhono elincishisiwe lomzimba womuntu ukuze livumelane nezinguquko endaweni yangaphakathi nangaphandle.Reishi amakhoweinomphumela olawula i-homeostasis, ongasimamisa indawo yangaphakathi yomzimba womuntu futhi uthuthukise ikhono lomzimba womuntu lokuzivumelanisa nezinguquko endaweni yangaphakathi nangaphandle, ukuze umfutho wegazi, i-blood lipids, i-viscosity yegazi kanye noshukela wegazi konke kube khona. igcinwe emazingeni avamile, ngaleyo ndlela ilawula ukuzivikela komzimba futhi ithuthukise ukumelana.

[Umbhalo ongenhla ucashuniweLingzhiKusuka ku-Mi-ysterykuSayensi, amakhasi 88 kanye nama-89

● Abantu abasha abavame ukuhlala kuze kuhlwe futhi abangaphilile kahle bangakhetha ukuthatha i-sporoderm-brokenI-Reishi spore powderukuqinisa amasosha omzimba;bangazama nokukhipha izingcezu ze-organic Reishi ukwenza itiye.Uma beqhubeka bethatha uReishi isikhathi eside, bazojabulela umphumela wokuvimbela izifo nokuqinisa ukumelana komzimba.

Reishi amakhoweinhle ekulweni yodwa, futhi ingabuye ihlanganiswe nezithako ezahlukene ukuze ihlangabezane nezidingo zezempilo zabantu bobudala obuhlukene kanye nomzimba.Ukusebenza kwayo kuyagculisa.

Inkomba: Wu Tingyao.“Ucwaningo Lwezempilo｜KanjaniI-Ganoderma LucidumThuthukisa Amasosha omzimba noma amandla e-Antioxidative Abantu Beminyaka Ehlukene”.2020.06.01