Muva nje, isigameko sokuchitheka kwamanzi angcolile enuzi e-Japan olwandle sidonse ukunaka okukhulu.Ukushisa okuzungeze izihloko ezihlobene nemisebe yenuzi nokuvikelwa kwemisebe kuyaqhubeka nokukhuphuka.I-Ph.D.ku-Biology evela e-Chinese Academy of Sciences yathi imisebe yenuzi iwuhlobo lwemisebe ye-ionizing, ethinta kakhulu intuthuko yomuntu ngamunye.
Umthombo: CCTV.com
Ekuphileni kwansuku zonke, ngaphezu kwemisebe ye-ionizing, kukhona nemisebe engekho ionizing yonke indawo.Uyini umehluko phakathi kwalezi zinhlobo zemisebe?Futhi singawunciphisa kanjani umonakalo obangelwa imisebe?Ake singene kulokhu ndawonye.
UDkt. Yu Shun, isazi semisebe eSibhedlela Sesifunda SaseFujian, wake wachaza egumbini lokusakaza bukhoma “Lodokotela Abahlanganyelayo” ukuthi ngokuvamile sihlukanisa imisebe ibe “imisebe eyi-ionizing” kanye “nemisebe engeyona i-ionizing.”
| I-ionizing Radiation | I-non-ionizing Radiation | |
| Izici | Amandla aphezuluIyakwazi ukwenza i-ionizeIngabangela ukulimala kwamaseli ngisho ne-DNA Kuyingozi | Ukuchayeka emandleni amancane empilweni yansuku zonkeUkuntula ikhono ionize izintoKunzima ukubangela ukulimala okuqondile kubantu Kuphephile uma kuqhathaniswa |
| Izinhlelo zokusebenza | Umjikelezo wamafutha enuziUcwaningo ngamanuclide anemisebeUmtshina we-X-ray I-radiotherapy yesimila | I-induction cookerIhhavini ye-microwaveI-WIFI Umakhala ekhukhwini Isikrini sekhompyutha |
Ngokuya ngebhendi yefrikhwensi namandla, ikakhulukazi ubude besikhathi sokuchayeka, imisebe ingabangela amazinga ahlukene omonakalo emzimbeni womuntu.Izimo ezinzima azithinti nje kuphela izinzwa zomzimba, ukujikeleza kwegazi nezinye izinhlelo, kodwa futhi zinomthelela ohlelweni lokuzala.
Indlela yokunciphisa ukulimala kwemisebe?Lezi zici eziyisi-6 ezilandelayo ngokuvamile azinakwa.
1.Ungahlali lapho ubona lolu phawu lwesixwayiso semisebe.
Uma uthola uphawu lwe-'trefoil' njengoba kukhonjisiwe esithombeni esiseduze, sicela ugcine ibanga lakho.
Imishini emikhulu enjengama-radar, imibhoshongo ye-TV, imibhoshongo yesignali yezokuxhumana, neziteshi zamandla kagesi aphezulu zikhiqiza amagagasi azibuthe anamandla kakhulu lapho isebenza.Kunconywa ukuthi uhlale kude nabo ngangokunokwenzeka.
2. Linda isikhashana ngemva kokuthi ifoni ixhunyiwe ngaphambi kokuyisondeza endlebeni yakho.
Ucwaningo lubonisa ukuthi imisebe iphezulu kakhulu lapho ucingo lusanda kuxhunywa, futhi luyancipha ngokushesha ngemva kokuba ucingo luxhunyiwe.Ngakho-ke, ngemva kokudayela nokuxhuma ucingo, ungalinda isikhashana ngaphambi kokusondeza umakhalekhukhwini endlebeni yakho.
3. Ungabeki izinto zikagesi zasendlini zigxile kakhulu.
Emakamelweni abanye abantu, amathelevishini, amakhompyutha, ama-game consoles, ama-air conditioner, izinto zokuhlanza umoya nezinye izinto zikagesi zithatha indawo enkulu.Le mishini ikhiqiza inani elithile lemisebe lapho isebenza.Ukuphila endaweni enjalo isikhathi eside kungase kube usongo empilweni.
4.Ukudla okunempilo kuqinisekisa ukudla okwanele okunomsoco.
Uma umzimba womuntu ungenawo amafutha abalulekile namavithamini ahlukahlukene, kungase kuholele ekunciphiseni ukubekezelela umzimba emisebeni.Amavithamini A, C, no-E akha inhlanganisela enhle kakhulu ye-antioxidant.Kunconywa ukuthi udle imifino eminingi ye-cruciferous efana ne-rapeseed, lwesinaphi, iklabishi, nesithombo.
5.Ungangenisi isandla sakho ekhethini lokuhola ngesikhathi sokuhlolwa kokuphepha.
Lapho uhlolwa ukuvikeleka kwezindlela zokuhamba ezifana nezitimela ezihamba ngaphansi nezitimela, ungaluli isandla sakho ekhethini lomthofu.Linda umthwalo wakho ukuthi ushelele ngaphandle ngaphambi kokuwukhipha.
6. Qaphela lapho ukhetha izinto zamatshe zokuhlobisa ikhaya, futhi uqinisekise ukungena komoya ofanele ngemva kokulungiswa.
Amanye amatshe emvelo aqukethe i-nuclide radium enemisebe, engakhulula i-radon yegesi ekhipha imisebe.Ukuchayeka isikhathi eside kungalimaza impilo yomuntu, ngakho-ke kuhle ukugwema ukusebenzisa amanani amakhulu ezinto ezinjalo.
I-Ganodermaine-anti-radiation effects.
Namuhla, imiphumela ye-anti-radiation yeI-Ganodermazisetshenziswa kabanzi emisebenzini yomtholampilo, ngokuyinhloko ukunciphisa umonakalo obangelwa ukwelapha ngemisebe yezimila.
Ngasekupheleni kwawo-1970, uSolwazi Lin Zhibin nethimba lakhe lasePeking University Health Science Centre babona ukusinda kwamagundane ngemva kokukhanyiswa nge-60Coγ.Bakuthola lokhoI-Ganodermaine-anti-radiation effects.
Kamuva, benza ucwaningo olwengeziwe mayelana nemiphumela yokulwa nemisebe yeI-Ganoderma futhi uthole imiphumela egculisayo.
Ucwaningo olwanyatheliswa kuyi- "China Journal of Chinese Materia Medica" ngo-1997, olunesihloko esithi "UmphumelaI-GanodermaLucidumI-Spore Powder on the Immune Function of Mice kanye ne-Anti-60Co Radiation Effect yayo”, ibonise ukuthi i-spore powder ithuthukisa kakhulu ukusebenza kokuzivikela kwamagundane.Ngaphezu kwalokho, inomphumela wokuvimbela ukuncishiswa kwamaseli amhlophe egazi kanye nokwenza ngcono izinga lokusinda kumagundane achayeke kumthamo wemisebe engu-60Co 870γ.
Ngo-2007, ucwaningo olwanyatheliswa ku-"Central South Pharmacy" olunesihloko esithi "Study on the Radioprotective Effect of CompoundI-GanodermaImpushanakumagundane” kubonise ukuthi inhlanganisela ethi “I-Ganodermai-extract + sporoderm-broken spore powder' ingadambisa umonakalo emangqamuzaneni omnkantsha, i-leukopenia kanye nokuzivikela okuphansi okubangelwa ukwelapha ngemisebe.
Ngo-2014, ucwaningo olwanyatheliswa kuyi-Journal of Medical Postgraduates enesihloko esithi “Umphumela WokuvikelaI-GanodermaLucidum Ama-Polysaccharideskumagundane Alinyazwe Ngemisebe” ukuqinisekisile lokhoI-Ganodermalucidumama-polysaccharide anomphumela oqinile wokulwa nemisebe futhi angathuthukisa kakhulu izinga lokusinda lamagundane achayeke kumithamo ebulalayo yemisebe engu-60 Coγ.
Ngo-2014, i-Qianfoshan Campus Hospital yaseShandong University yakhipha ucwaningo olunesihloko esithi “Protective Effect ofI-GanodermaLucidumI-Spore Oil on Radiation-Damaged Aging Mice', okuqinisekisile lokho ngokuhlolwaI-Ganodermalucidum amafutha ezinhlamvuinomphumela ophikisayo emonakalweni obangelwa yimisebe emagundeni asekhulile.
Lezi zifundo zonke zibonisa lokhoI-Ganodermalucidum inomphumela we-radioprotective.
Imvelo yangaphandle eya ngokuya iba nzima idala izinselele eziningi empilweni yethu.Ezimpilweni zethu zansuku zonke, lapho singakwazi ukugwema imisebe, singase sithathe i-Ganoderma eyengeziwe ukuze sifune inhlanhla futhi sigweme inhlekelele.
Izithenjwa:
[1] Izikhathi Zezempilo.Ungayisebenzisi kabi le mikhiqizo “ye-radiationprotective”!Khumbula lawa macebiso angu-6 ukuze ugweme imisebe ekuphileni kwansuku zonke!2023.8.29
[2] U-Yu Suqing et al.Umphumela weI-Ganoderma lucidumi-spore powder emsebenzini wokuzivikela komzimba wamagundane kanye nomphumela wayo we-anti-60Co wemisebe.I-China Journal ye-Chinese Materia Medica.1997.22 (10);625
[3] Xiao Zhiyong, Li Ye et al.Tadisha ngomphumela we-radioprotective we-compoundI-Ganodermaimpushana kumagundane.I-Central South Pharmacy.2007.5(1).26
[4] Jiang Hongmei et al.Umphumela wokuvikela weI-Ganoderma lucidumuwoyela we-spore kumagundane amadala alinyazwe ngemisebe.I-Qianfoshan Campus Hospital, eNyuvesi yaseShandong
[5] UDing Yan et al.Umphumela wokuvikela weI-Ganoderma lucidumama-polysaccharides kumagundane alinyazwe ngemisebe.Ijenali ye-Medical Postgraduates.2014.27(11).1152
Isikhathi sokuthumela: Sep-12-2023