I kēia mau lā, ua ʻike nui ʻia ka hana o ka hoʻokuʻu ʻia ʻana o ka wai nuklea o Iapana i ke kai.Ke piʻi mau nei ka wela a puni nā kumuhana e pili ana i ka radiation nuklea a me ka pale radiation.He Ph.D.i ka Biology mai ka Chinese Academy of Sciences i ʻōlelo ʻia ʻo ka radiation nuklea he ʻano o ka radiation ionizing, e hoʻopilikia nui i ka ulu ʻana o kēlā me kēia kanaka.

Puna: CCTV.com 

I ke ola o kēlā me kēia lā, ma waho aʻe o ka radiation ionizing, aia nō hoʻi ka pāhawewe non-ionizing.He aha nā ʻokoʻa ma waena o kēia mau ʻano radiation?A pehea e hiki ai iā mākou ke hoʻēmi i ka pōʻino i hana ʻia e ka radiation?E ʻimi pū kākou i kēia.

Ua wehewehe ʻo Kauka Yu Shun, he mea radiologist ma Fujian Provincial Hospital, i ka lumi hoʻolaha ola o "Shared Doctors" e hoʻokaʻawale pinepine mākou i ka radiation i "radiation radiation" a me "radiation non-ionizing."

Ma muli o ke alapine alapine a me ka mana, ʻoi aku ka lōʻihi o ka manawa o ka hoʻolaha ʻana, hiki i ka radiation ke hoʻoulu i nā pae like ʻole o ka pōʻino i ke kino kanaka.ʻAʻole pili wale nā ​​maʻi koʻikoʻi i ke kino o ke kino, ke kahe, a me nā ʻōnaehana ʻē aʻe, akā pili pū kekahi i ka ʻōnaehana hānau.

Pehea e ho'ēmi ai i ka pōʻino radiation?ʻO nā ʻaoʻao 6 e nānā pinepine ʻia.

1. E noho mamao ke ʻike ʻoe i kēia hōʻailona hōʻailona hōʻailona.

Ke ʻike ʻoe i kahi hōʻailona 'trefoil' e like me ka mea i hōʻike ʻia ma ke kiʻi kokoke, e ʻoluʻolu e mālama i kou mamao. 

ʻO nā lako nui e like me nā radar, nā hale kiaʻi TV, nā hale kiaʻi hōʻailona kamaʻilio, a me nā substations high-voltage e hoʻopuka i nā nalu electromagnetic kiʻekiʻe i ka wā e hana ana.He mea pono e noho mamao loa mai ia lakou aku.

2. E kali i kekahi manawa ma hope o ka pili ʻana o ke kelepona ma mua o ka hoʻokokoke ʻana i kou pepeiao.

Hōʻike ka noiʻi ʻana aia ka radiation i kona kiʻekiʻe ke hoʻopili wale ʻia ke kelepona, a emi koke ia ma hope o ka pili ʻana o ke kelepona.No laila, ma hope o ke kelepona ʻana a me ka hoʻopili ʻana i kahi kelepona, hiki iā ʻoe ke kali i kahi manawa ma mua o ka lawe ʻana i ke kelepona paʻa i kou pepeiao.

3. Mai hoʻokomo i nā mea hana hale me ka nui loa.

I loko o nā lumi moe o kekahi poʻe, nā kīwī, nā kamepiula, nā ʻoliʻoli pāʻani, nā ea, nā mea hoʻomaʻemaʻe ea, a me nā mea hana ʻē aʻe e noho i ka hapa nui o ka lumi.Hoʻopuka kēia mau mea hana i kekahi nui o ka radiation i ka wā e hana ai.ʻO ka noho ʻana ma ia ʻano no ka manawa lōʻihi hiki ke hoʻoweliweli i ke olakino.

4. ʻO ka meaʻai olakino e hōʻoia i ka lawe ʻana i ka meaʻai kūpono.

Inā nele ke kino o ke kanaka i nā ʻakika momona koʻikoʻi a me nā huaora like ʻole, hiki ke hoʻemi i ka ʻae ʻana o ke kino i ka radiation.ʻO nā huaora A, C, a me E he hui antioxidant maikaʻi loa.Manaʻo ʻia e ʻai i nā mea kanu cruciferous e like me ka rapeseed, mustard, kāpeti, a me ka radish.

5. Mai hoʻonui i kou lima i ka pale alakaʻi i ka wā e nānā ai i ka palekana.

I ka wā e hoʻopaʻa ai i ka palekana no nā ala kaʻa e like me nā subways a me nā kaʻaahi, mai hoʻopaʻa i kou lima i ka pale alakaʻi.E kali a paheʻe kāu ʻeke ma mua o ka lawe ʻana.

6. E makaʻala i ke koho ʻana i nā mea pōhaku no ka hoʻonani ʻana i ka hale, a e hōʻoia i ka hoʻoheheʻe ʻana ma hope o ka hana hou ʻana.

Aia kekahi mau pōhaku maoli i ka radioactive nuclide radium, hiki ke hoʻokuʻu i ka radon gas radioactive.Hiki ke hoʻopōʻino i ke olakino o ke kanaka i ka wā lōʻihi, no laila pono e pale aku i ka hoʻohana ʻana i ka nui o ia mau mea.

Ganodermaloaʻa nā hopena anti-radiation.

I kēia lā, nā hopena anti-radiation oGanodermaua hoʻohana nui ʻia i ka hoʻomaʻamaʻa lapaʻau, ka mea nui e hoʻēmi i ka pōʻino i hana ʻia e ka radiation therapy no nā ʻōpū.

I ka hoʻomaka ʻana o nā makahiki 1970, ua ʻike ʻo Polofesa Lin Zhibin a me kāna hui mai ke Kulanui ʻEpekema Ola ʻo Peking University i ke ola ʻana o nā ʻiole ma hope o ka hoʻomālamalama ʻia ʻana me 60Coγ.Ua ʻike lākou i kēlāGanodermaloaʻa nā hopena anti-radiation.

Ma hope mai, ua hana lākou i nā noiʻi hou aʻe e pili ana i nā hopena anti-radiation oGanoderma a loaʻa nā hopena hauʻoli.

He noiʻi i paʻi ʻia ma ka "China Journal of Chinese Materia Medica" i ka makahiki 1997, i kapa ʻia ʻo "The Effect ofGanodermaʻO LucidumʻO ka Spore Powder ma ka hana Immune o nā ʻiole a me kāna Anti-60Co Radiation Effect", i hōʻike ʻia e hoʻomaikaʻi nui ka pauka spore i ka hana immune o nā ʻiole.Eia kekahi, loaʻa iā ia ka hopena o ke kāohi ʻana i ka hōʻemi ʻana o nā keʻokeʻo keʻokeʻo a me ka hoʻomaikaʻi ʻana i ke ola ola ma nā ʻiole i hōʻike ʻia i kahi pā o 60Co 870γ radiation.

Ma 2007, kahi noiʻi i paʻi ʻia ma "Central South Pharmacy" i kapa ʻia ʻo "Study on the Radioprotective Effect of Compound.GanodermaPaudaon Mice" hōʻike i ka hui ʻana o "Ganodermaextract + sporoderm-broken spore pauka 'hiki ke hoʻohaʻahaʻa i ka pōʻino o nā pūpū iwi iwi, ka leukopenia a me ka haʻahaʻa haʻahaʻa i hoʻokumu ʻia e ka radiation therapy.

Ma 2014, kahi noiʻi i paʻi ʻia ma ka Journal of Medical Postgraduates i kapa ʻia ʻo "Protective Effect ofGanodermaʻO Lucidum Polysaccharidesma ka Radiation-Damaged Mice" ua hōʻoia i kēlāGanodermalucidumʻO ka polysaccharides ka hopena anti-radiation ikaika a hiki ke hoʻomaikaʻi nui i ka nui o ke ola ʻana o nā ʻiole i hōʻike ʻia i nā make make o 60 Coγ radiation.

I ka makahiki 2014, ua hoʻokuʻu ka Halemai ʻo Qianfoshan Campus o ke Kulanui ʻo Shandong i kahi noiʻi i kapa ʻia ʻo "Protective Effect ofGanodermaʻO LucidumʻO ka ʻaila Spore ma ka Radiation-Damaged Aging Mice', nāna i hōʻoia i ka hoʻokolohuaGanodermalucidum ʻaila sporehe hopena kū'ē i ka pōʻino i hoʻoiho ʻia e ka radiation i nā ʻiole kahiko.

Hōʻike kēia mau haʻawina i kēlāGanodermalucidum he hopena radioprotective.

ʻO ka ʻoi aku o ka paʻakikī o waho e hoʻopilikia hou aʻe i ko mākou olakino.I ko mākou ola ʻana i kēlā me kēia lā, kahi hiki ʻole iā mākou ke pale i ka radiation, pono paha mākou e lawe hou aku i ka Ganoderma e ʻimi i ka pōmaikaʻi a pale aku i ka pōʻino.

Kuhikuhi:

[1] Manawa Ola.Mai hoʻohana hewa i kēia mau huahana "radiationprotective"!E hoʻomanaʻo i kēia mau ʻōlelo aʻoaʻo 6 e haʻalele i ka radiation i ke ola o kēlā me kēia lā!2023.8.29

[2] ʻO Yu Suqing et al.Ka hopena oʻO Ganoderma lucidumʻO ka pauka spore ma ka hana pale o nā ʻiole a me kāna hopena radiation anti-60Co.China Journal of Chinese Materia Medica.1997.22 (10);625

[3] Xiao Zhiyong, Li Ye et al.E aʻo i ka hopena radioprotective o ka huiGanodermapauda ma nā ʻiole.Hale Laau Laau Hema Hema.2007.5(1).26

[4] Jiang Hongmei et al.Ka hopena pale oʻO Ganoderma lucidumʻaila spore ma nā ʻiole kahiko i hoʻopōʻino ʻia e ka radiation.ʻO ka Halemai ʻo Qianfoshan Campus, ke Kulanui ʻo Shandong

[5] ʻO Ding Yan et al.Ka hopena pale oʻO Ganoderma lucidumnā polysaccharides ma nā ʻiole i hoʻopōʻino ʻia e ka radiation.Ka Nupepa o na Lapaau Lapaau.2014.27(11).1152