Tsis ntev los no, qhov xwm txheej ntawm Nyiv cov dej khib nyiab pov tseg rau hauv hiav txwv tau txais kev saib xyuas tseem ceeb.Cov cua sov nyob ib ncig ntawm cov ncauj lus hais txog nuclear hluav taws xob thiab kev tiv thaiv hluav taws xob tseem nce ntxiv.Ib Ph.D.hauv Biology los ntawm Suav Academy ntawm Kev Tshawb Fawb tau hais tias nuclear hluav taws xob yog ib hom hluav taws xob ionizing, uas cuam tshuam rau tib neeg txoj kev loj hlob.

Tau qhov twg los: CCTV.com 

Nyob rau hauv lub neej niaj hnub, ntxiv rau ionizing hluav taws xob, tseem muaj ubiquitous non-ionizing hluav taws xob.Dab tsi yog qhov txawv ntawm hom hluav taws xob no?Thiab peb tuaj yeem txo qhov kev puas tsuaj los ntawm hluav taws xob li cas?Wb delve rau hauv no ua ke.

Dr. Yu Shun, kws kho mob hluav taws xob ntawm lub Tsev Kho Mob Fujian Xeev, ib zaug piav qhia hauv chav tshaj tawm hauv xov xwm ntawm "Cov Kws Kho Mob Sib Koom" tias peb feem ntau faib hluav taws xob ua "ionizing hluav taws xob" thiab "tsis muaj hluav taws xob ionizing."

Nyob ntawm qhov zaus band thiab lub zog, tshwj xeeb tshaj yog qhov ntev ntawm lub sijhawm raug, hluav taws xob tuaj yeem ua rau muaj kev puas tsuaj rau tib neeg lub cev.Cov mob hnyav tsis tsuas yog cuam tshuam rau lub cev lub paj hlwb, hlab ntsha, thiab lwm yam kab mob, tab sis kuj cuam tshuam rau lub cev xeeb tub.

Yuav ua li cas txo qhov hluav taws xob puas tsuaj?Cov 6 yam nram qab no feem ntau tsis saib xyuas.

1. Nyob deb thaum koj pom lub cim ceeb toom hluav taws xob no.

Thaum koj pom lub cim 'trefoil' raws li qhia hauv daim duab nyob ze, thov kom koj nyob deb. 

Cov cuab yeej loj xws li radars, TV yees, kev sib txuas lus teeb liab yees, thiab cov chaw ua haujlwm siab-voltage tsim cov hluav taws xob siv hluav taws xob siab thaum ua haujlwm.Nws raug nquahu kom nyob deb ntawm lawv li sai tau.

2. Tos ib pliag tom qab lub xov tooj txuas nrog ua ntej nqa nws los ze koj pob ntseg.

Cov kev tshawb fawb qhia tau hais tias cov hluav taws xob nyob rau ntawm nws qhov siab tshaj plaws thaum hu xov tooj tsuas yog txuas nrog, thiab nws yuav txo qis tom qab hu xov tooj txuas nrog.Yog li ntawd, tom qab dialing thiab txuas ib tug hu, koj tuaj yeem tos ib pliag ua ntej nqa lub xov tooj ntawm tes los ze rau koj lub pob ntseg.

3. Tsis txhob tso cov khoom siv hauv tsev ntau heev.

Hauv qee tus neeg lub chav pw, TV, khoos phis tawj, game consoles, cua txias, cua purifiers, thiab lwm yam khoom siv nyob hauv feem ntau ntawm qhov chaw.Cov khoom siv no ua rau muaj qee qhov hluav taws xob thaum ua haujlwm.Nyob hauv ib puag ncig zoo li no tau ntev tuaj yeem ua rau muaj kev hem thawj rau kev noj qab haus huv.

4.Kev noj zaub mov zoo ua kom muaj zaub mov txaus.

Yog tias tib neeg lub cev tsis muaj cov fatty acids uas tseem ceeb thiab ntau cov vitamins, nws yuav ua rau lub cev tsis kam mus rau hluav taws xob.Vitamins A, C, thiab E tsim ib qho zoo heev antioxidant ua ke.Nws raug pom zoo kom haus ntau cov zaub cruciferous xws li rapeseed, mustard, cabbage, thiab radish.

5.Tsis txhob ncua koj txhais tes mus rau hauv cov ntaub thaiv kab hlau rhuav thaum kuaj xyuas kev ruaj ntseg.

Thaum kuaj xyuas kev nyab xeeb rau txoj kev thauj mus los xws li subways thiab tsheb ciav hlau, tsis txhob ncua koj txhais tes mus rau hauv cov ntaub thaiv kab hlau rhuav.Tos kom koj lub hnab nqa khoom xaub tawm ua ntej muab nws.

6. Ceev faj thaum xaiv cov khoom siv pob zeb rau kev kho kom zoo nkauj hauv tsev, thiab xyuas kom muaj cua zoo tom qab kho dua tshiab.

Qee lub pob zeb ntuj muaj cov xov tooj cua nuclide radium, uas tuaj yeem tso cov roj hluav taws xob radon.Kev raug mob mus ntev tuaj yeem ua rau tib neeg noj qab haus huv, yog li nws raug nquahu kom tsis txhob siv cov khoom siv loj.

Ganodermamuaj kev tiv thaiv hluav taws xob.

Niaj hnub no, cov tshuaj tiv thaiv hluav taws xob ntawmGanodermayog dav siv nyob rau hauv kev kho mob, feem ntau yuav alleviate kev puas tsuaj los ntawm hluav taws xob kho mob rau cov qog.

Thaum ntxov li 1970s lig, xibfwb Lin Zhibin thiab nws pab neeg los ntawm Peking University Health Science Center tau soj ntsuam kev ciaj sia ntawm nas tom qab raug irradiated nrog 60Coγ.Lawv nrhiav tau qhov ntawdGanodermamuaj kev tiv thaiv hluav taws xob.

Tom qab ntawd, lawv tau tshawb fawb ntau ntxiv nyob ib puag ncig los tiv thaiv hluav taws xob ntawmGanoderma thiab tau txais txiaj ntsig zoo.

Ib txoj kev tshawb fawb luam tawm nyob rau hauv "China Journal of Chinese Materia Medica" hauv xyoo 1997, hu ua "Cov nyhuv ntawmGanodermaLucidumSpore Powder ntawm Kev Tiv Thaiv Kev Ua Haujlwm ntawm Cov nas thiab nws cov Anti-60Co Radiation Effect ", qhia tias cov hmoov spores txhawb kev tiv thaiv kab mob ntawm nas.Ntxiv mus, nws muaj cov nyhuv inhibiting txo cov qe ntshav dawb thiab txhim kho cov ciaj sia nyob rau hauv cov nas raug rau ib koob ntawm 60Co 870γ hluav taws xob.

Nyob rau hauv 2007, ib txoj kev tshawb no luam tawm nyob rau hauv "Central South Pharmacy" hu ua "Study on the Radioprotective Effect of Compound.GanodermaHmoovntawm nas" qhia tau hais tias kev sib xyaw ntawm "Ganodermaextract + sporoderm-broken spore hmoov' tuaj yeem txo qhov kev puas tsuaj rau cov pob txha pob txha hlwb, leukopenia thiab kev tiv thaiv qis los ntawm kev kho hluav taws xob.

Nyob rau hauv 2014, ib txoj kev tshawb no luam tawm nyob rau hauv phau ntawv Journal of Medical Postgraduates lub npe hu ua "Kev tiv thaiv nyhuv ntawmGanodermaLucidum Polysaccharidesntawm Radiation-Damaged Mice” tau lees paub qhov ntawdGanodermalucidumpolysaccharides muaj lub zog tiv thaiv hluav taws xob thiab tuaj yeem txhim kho qhov muaj sia nyob ntawm cov nas uas raug rau cov koob tshuaj tuag ntawm 60 Coγ hluav taws xob.

Hauv 2014, Qianfoshan Campus Tsev Kho Mob ntawm Shandong University tau tshaj tawm txoj kev tshawb fawb hu ua "Cov nyhuv tiv thaiv ntawmGanodermaLucidumSpore Roj rau Radiation-Damaged Aging Mice ', uas tau sim paub tseeb tiasGanodermalucidum spor yogmuaj cov nyhuv antagonistic rau hluav taws xob vim kev puas tsuaj hauv cov nas laus.

Cov kev tshawb fawb no qhia tau hais tiasGanodermalucidum muaj cov nyhuv radioprotective.

Ib puag ncig sab nraud hnyav zuj zus ua rau muaj kev nyuaj siab ntau ntxiv rau peb txoj kev noj qab haus huv.Hauv peb lub neej niaj hnub, qhov twg peb tsis tuaj yeem zam hluav taws xob, peb kuj tseem yuav siv Ganoderma ntau dua los nrhiav hmoov zoo thiab zam kev puas tsuaj.

Cov ntaub ntawv:

[1] Lub Sijhawm Noj Qab Haus Huv.Tsis txhob siv cov khoom "radiationprotective" yuam kev!Nco ntsoov 6 lub tswv yim kom nyob deb ntawm hluav taws xob hauv lub neej txhua hnub!2023.8.29

[2] Yu Suqing et al.Cov nyhuv ntawmGanoderma lucidumspore hmoov nyob rau hauv lub cev muaj nuj nqi ntawm nas thiab nws anti-60Co hluav taws xob nyhuv.Tuam Tshoj Journal of Chinese Materia Medica.1997.22 (10);625

[3] Xiao Zhou, Li YJ et al.Kawm txog cov nyhuv radioprotective ntawm compoundGanodermahmoov rau nas.Central South Pharmacy.2007.5(1.26).

[4] Jiang HW, et al.Cov nyhuv tiv thaiv ntawmGanoderma lucidumspore roj ntawm hluav taws xob puas aging nas.Qianfoshan Campus Tsev Kho Mob, Shandong University

[5] Ding Yan et al.Cov nyhuv tiv thaiv ntawmGanoderma lucidumpolysaccharides ntawm hluav taws xob puas nas.Phau ntawv Journal of Medical Postgraduates.2014.27(11.1152