Numuyaga wimpeshyi ufata umusaya, ibintu byose birakira.Mu buvuzi gakondo bw'Abashinwa, umwijima ni uw'inkwi, kandi uzahuza n'impeshyi yang.Kubwibyo, mugihe cyizuba, abantu bafite umwijima bakunze kugira ibibazo byubuzima.Muri iki gihe, dukwiye kwitondera kurinda no kugaburira umwijima.Niba ibi bimenyetso bigaragara mumubiri wawe, ugomba kwitondera umwijima wawe kuko umwijima wawe uhamagarira ubufasha!

Abantu benshi bakunze kunywa ibinyobwa bisindisha, kandi ntibasinda byoroshye.Ariko basinda byoroshye mugihe cyizuba, nubwo banywa vino nkeya.Ibi bivuze ko ubushobozi bwumwijima bwo kumena inzoga bigaragara ko bwagabanutse, kandi umwijima urakwibutsa ko urwaye kandi ugomba kurindwa.Muri iki gihe, ugomba gutangira kugira ubumenyi bwo kurinda no kugaburira umwijima.Urashobora gutekaGanoderma lucidumuduce, uduce twa ginger hamwe nibirungo hamwe nimbavu.Isupu ya rubavu ya Ganoderma igaburira umwijima cyane.2. Kwiyongera gutunguranye kwa acne Nyuma yimpeshyi igeze, acne mumaso irashobora kwiyongera.Ni ukubera ko imbaraga zimikorere yumwijima zigira ingaruka zitaziguye kuringaniza imisemburo ya luteal, kandi imisemburo ya luteal mumubiri wumuntu irashobora guteza imbere gusohora kwa sebum.Iyo impirimbanyi zimaze guhungabana, bizatuma kwiyongera kwa sekum.Nkigisubizo, acne iriyongera.3. Amazuru atukura arashobora kugaragara cyane Amazuru yabantu bamwe bakunda cyane gutukura, ndetse no gutukura igihe kirekire.Ibi biterwa no kwaguka kwa capillaries mumazuru.Nubwo ibibazo byose by '"izuru ritukura" biterwa no kwangirika kwumwijima, kugabanuka kwimikorere yumwijima wabagore bizatuma habaho "izuru ritukura".4. Ibara ryo mumaso rihinduka umukara Imikorere ya metabolike yumwijima igira ingaruka itaziguye kuri metabolism ya fer.Mubisanzwe, urugero runaka rwa fer rwirundarunda mu mwijima wumubiri wumuntu.Iyo rero selile yumwijima yangiritse, fer izinjira mumitsi yamaraso, itera kwiyongera kwicyuma mumaraso, bityo umwijima uhinduke.Iyo isura bigaragara ko ari umukara, umwijima urakwibutsa ko igihe kigeze cyo kurinda umwijima.Abantu bamwe baravuga bati: "Niba ubuze kugaburira umwijima wawe mu mpeshyi, ugomba gutegereza impeshyi itaha."Nigute bikwiye kurushaho kugaburira umwijima mu mpeshyi?Mubyukuri, igisubizo kiroroshye cyane.Mubisanzwe birasabwa kunywa isupu ya Ganoderma.Iyo ufite umudendezo, kunywa isupu ya Ganoderma ni ingirakamaro mu kurinda umwijima.KukiReishi mushroombyiza kugaburira no kurinda umwijima?Iyo abantu bumva batamerewe neza, Ganoderma lucidum byoroshye kubyutsa irari ryabo niba Ganoderma lucidum ari uguteka isupu cyangwa guteka amazi, irashobora kuzuza igihe cyimirire ikenewe numubiri wumuntu, gushyushya no kugaburira igifu, gufasha igifu gusya, gufasha umwijima komeza metabolism kugirango usohore uburozi bwegeranijwe mu ngingo zimbere.Kubwibyo, gufata ibihumyo byinshi bya Reishi muriyi mpeshyi kugirango urinde umwijima wawe umwaka wose.Icya nyuma ariko ntabwo ari gito,Lingzhiamavuta ya spore, ifu ya spore cyangwa ibiyikuramo nibyiza kuruta umubiri wera kuko bitunganijwe cyane kandi birimo essence ya Lingzhi.