Ndi kamphepo kasupe kakusangalatsa masaya ako, zonse zimachira.M'malingaliro achi China azachipatala, chiwindi ndi cha nkhuni, ndipo chimagwirizana ndi masika a yang.Choncho, m’nyengo ya masika, anthu amene ali ndi vuto la chiwindi amakhala ndi vuto la thanzi.Panthawi imeneyi, tiyenera kulabadira kuteteza ndi kudyetsa chiwindi.Ngati zizindikirozi zikuwonekera m'thupi lanu, muyenera kulabadira chiwindi chanu chifukwa chiwindi chanu chikufuna thandizo!

Nthawi zambiri anthu ambiri amamwa zakumwa zoledzeretsa, ndipo saledzera mosavuta.Koma amaledzera mosavuta m’nyengo ya masika, ngakhale akamwa vinyo pang’ono.Izi zikutanthauza kuti kuthekera kwa chiwindi kuphwanya mowa mwachiwonekere kumachepetsedwa, ndipo chiwindi chimakukumbutsani kuti chikudwala ndipo chiyenera kutetezedwa.Panthawiyi, muyenera kuyamba kukhala ndi chidziwitso choteteza ndi kudyetsa chiwindi.Mukhoza kuphikaGanoderma lucidummagawo, magawo a ginger ndi zonunkhira ndi nthiti.Msuzi wa nthiti za Ganoderma ndi wopatsa thanzi pachiwindi.2. Kuwonjezeka kwadzidzidzi kwa ziphuphu Pambuyo pa masika, ziphuphu pa nkhope zimatha kuwonjezeka.Izi ndichifukwa choti mphamvu ya chiwindi imakhudza mwachindunji kuchuluka kwa mahomoni a luteal, ndipo mahomoni a luteal m'thupi la munthu amatha kulimbikitsa kutulutsa kwa sebum.Kuchulukana kukasokonekera, kumabweretsa kuwonjezeka kwa sebum secretion.Zotsatira zake, ziphuphu zimawonjezeka.3. Mphuno zofiira zimawonekera kwambiri mphuno za anthu ena zimakhala zofiira kwambiri, ngakhale zofiira kwa nthawi yayitali.Izi zimachitika chifukwa cha kuchepa kwa ma capillaries mu mphuno.Ngakhale kuti sizochitika zonse za "mphuno yofiira" zomwe zimayambitsidwa ndi kuwonongeka kwa chiwindi, kuchepetsa ntchito ya chiwindi cha amayi kumabweretsa maonekedwe a "mphuno yofiira".4. Mtundu wa nkhope umasanduka wakuda Ntchito ya kagayidwe kachakudya m'chiwindi imakhudza mwachindunji kagayidwe kachitsulo.Nthawi zambiri, chitsulo china chake chimawunjikana m'chiwindi cha thupi la munthu.Choncho maselo a chiwindi akawonongeka, ayironi imalowa m’mitsempha ya magazi, zomwe zimachititsa kuti m’mwazi muchuluke ayironi, ndipo nkhopeyo imadetsedwa.Pamene nkhope ikuwoneka yakuda, chiwindi chimakukumbutsani kuti ndi nthawi yoti muteteze chiwindi.Anthu ena amati, “Ngati muphonya chiŵindi chanu m’nyengo ya masika, muyenera kudikira kasupe wotsatira.”Ndiye kuli koyenera bwanji kudyetsa chiwindi mu kasupe?Ndipotu, njira yothetsera vutoli ndi yosavuta.Nthawi zambiri tikulimbikitsidwa kumwa msuzi wa Ganoderma.Mukakhala omasuka, kumwa msuzi wa nthiti ya Ganoderma ndikopindulitsa pachitetezo cha chiwindi.Chifukwa chiyani?Reishi bowazabwino kudyetsa ndi kuteteza chiwindi?Anthu akakhala kuti sakumva bwino, Ganoderma lucidum ndiyosavuta kudzutsa chilakolako chawo, kaya Ganoderma lucidum ndi kuphika supu kapena kuwiritsa madzi, imatha kuwonjezera pa nthawi yake zakudya zofunika m'thupi la munthu, kutentha ndi kudyetsa m'mimba, kuthandizira m'mimba, kuthandizira chiwindi. kulimbitsa kagayidwe kachakudya kuti atulutse poizoni omwe amasonkhana m'mimba.Chifukwa chake, kutenga bowa wambiri wa Reishi mchaka chino kuti muteteze chiwindi chanu kwa chaka chathunthu.Pomaliza,Lingzhimafuta a spore, spore ufa kapena chotsitsa ndi chabwino kuposa thupi la zipatso chifukwa amakonzedwa kwambiri ndipo amakhala ndi tanthauzo la Lingzhi.