Kutentha kwamphamvu, mphuno yapakhosi komanso mphuno yodzaza…Iwo omwe adayezetsa amadziwa zonse za kusapeza bwino komwe kumabwera ndi COVID-19.Ngakhale zizindikiro zimasiyana munthu ndi munthu, omwe adayezetsa kale sakufuna kubwerezanso.

Ndikufika kwa Chikondwerero cha Spring Travel Rush, kuyenda kwa anthu kudutsa China kwakula pang'onopang'ono.Kodi okalamba omwe ali ndi kachilombo angapewe bwanji kutenga kachilomboka?

Mwambiwu umati pamafunika wosula zitsulo wabwino kuti apange chitsulo chabwino.Okalamba atha kuwongolera chitetezo chawo kuyambira pano.

Ndikofunikira kwambiri kwa iwo omwe achira atayezetsa kuti ali ndi kachilomboka kuti alimbikitse chitetezo chawo. 

Pamwambo wa Sabata Lopereka Katemera Padziko Lonse mu 2022 wokhala ndi mutu wakuti "kulimbana ndi mliriwu limodzi ndikumanga chotchinga chitetezo pamodzi", Zhong Nanshan, wophunzira wa Chinese Academy of Engineering, adanenanso mu kanema kanema, "Kaya anthu adzadwala. pambuyo poyambukiridwa ndi tizilombo toyambitsa matenda ndi kuwopsa kwa nthendayo ndi chotulukapo cha kugwirizana kwa mbali ziŵiri, mwachitsanzo, chiŵerengero ndi kuwopsa kwa tizilombo toyambitsa matenda ndi chitetezo chathupi cha munthu.”

Kupezeka, chitukuko ndi kuneneratu kwa chibayo chatsopano cha coronavirus ndizogwirizana kwambiri ndi chitetezo chamthupi chamunthu.Thupi liyenera kudalira chitetezo chake kuti lichotse coronavirus yatsopano.

M'mawu amankhwala achi China, kuwonjezera chitetezo chokwanira kumatanthauza kulimbitsa qi.Monga mwambiwu umati, mukakhala ndi qi yokwanira yathanzi mkati, zinthu zoyambitsa matenda zilibe njira yolowera mthupi.Mankhwala achikhalidwe achi China amayang'ana kwambiri kuteteza qi wathanzi komanso kupewa matenda a qi.

Anthu ambiri akadali ndi chifuwa, kupindika m'mphuno, kutaya kukoma, kutopa ndi zizindikiro zina atachira ku COVID-19 ndendende chifukwa cha pathogenic qi m'thupi.

Ganodermandi "mankhwala apamwamba" okhawo omwe angalowe mu meridians zisanu za thupi la munthu pakati pa zikwi zikwi za mankhwala azitsamba achi China.Nthawi zambiri amagwiritsidwa ntchito kuchipatala ku matenda ena omwe amayamba chifukwa cha tizilombo toyambitsa matenda akunja ndipo amathandizira kukana tizilombo toyambitsa matenda akunja.

Reishi bowazimapindulitsa kwambiri kuwongolera kwathunthu kwa qi yoyambirira ya thupi la munthu.Ikhoza kuthandizira thupi kuti liwonongeke ndi kulimbikitsa qi wathanzi nthawi yomweyo.Traditional Chinese mankhwala amakwaniritsa cholinga chochiza matenda kudzera efficacy waGanoderma lucidumkulimbikitsa qi wathanzi ndikuchotsa tizilombo toyambitsa matenda.

Malinga ndi zomwe asayansi apeza posachedwa,Ganoderma lucidumKutulutsa kwamadzi kumatha kuletsa kwambiri matenda a coronavirus (SARS-Cov-2) mu vivo komanso mu vitro.The yogwira mankhwala (triterpenoids, polysaccharides ndi yaing'ono maselo mapuloteni) waGanoderma lucidumamagwira ntchito yofunika kwambiri poletsa chitetezo cha mthupi cha munthu (HIV) protease.

Imakupatsirani mwayi wopezeka wogwiritsa ntchito mankhwala othana ndi ma coronavirus.Itha kugwiritsidwa ntchito popewa komanso kuchiza ma coronavirus mtsogolo, makamaka kupewa ndi kuchiza matenda atsopano a coronavirus.Odwala buku coronary chibayo akhoza kudyaGanoderma lucidum, zomwe zingakhale ndi zotsatira zabwino pa thupi ndikuthandizira kulimbikitsa chitetezo cha mthupi.

Amene achirakuchokera ku COVID-19akhoza kutengaGanoderma lucidumku liwiropamwambakubwezeretsa thanzi.

Pankhani yamankhwala achi China, qi yoyambirira ndiye qi yofunikira komanso yofunika kwambiri m'thupi la munthu, ndipo ndiyomwe imayendetsa ntchito zamoyo wamunthu.Ngati choyambirira qi ndi chokwanira, thupi la munthu limakhala lathanzi.Ngati choyambirira qi sichikwanira, thupi la munthu limadwala.

Ndiye ngati munthu akufuna kufulumizitsa kukonzanso thanzi atachira ku COVID-19, ayenera kuchita chiyani?Ndibwino kuti atengeGanoderma lucidum.

Shennong Materia MedicaolembedwaGanoderma lucidummonga mankhwala apamwamba ndipo ananena kutiGanoderma lucidumamatha kuchotsa zinthu zoyambitsa matenda zomwe zimakhazikika pachifuwa ndikupindulitsa mtima qi.Mankhwala apamwamba omwe amamwa kwa nthawi yayitali alibe poizoni.Evaluation muShennong Materia Medicandiko kumwa kwa nthawi yayitaliGanoderma lucidumamathandizira kuwonda ndikuwonjezera moyo.Mu 2000, Pharmacopoeia ya People's Republic of China idalembedwaGanoderma lucidumngati mankhwala ovomerezeka.

Ganoderma lucidummuliGanoderma lucidumpolysaccharides ndiGanoderma lucidumtriterpenes, yomwe imatha kuwongolera kuthamanga kwa magazi, kuyendetsa lipids m'magazi, kuteteza myocardium, kukana okosijeni, kukana kutupa ndikuwongolera chitetezo chokwanira.

Kafukufuku wamakono wachipatala watsimikizira kuti zotsatirazi zingalepheretse kapena kupititsa patsogolo matenda a shuga, arteriosclerosis, cardiomyopathy, nephropathy ndi chitetezo chofooka.

Kumbukirani mfundo zitatu kuti mupewe kutenganso kachilomboka.

1) Khalani ndi zakudya zoyenera

Atachira ku COVID-19, buku la coronavirus m'thupi la munthu mwina silinachotsedwe, ndipo chitetezo chamthupi chimafunikiranso chakudya chokwanira monga chowonjezera.

Anthu omwe achira ku COVID-19 atha kusankha kudya yogati, custard, Zakudyazi ndi nyama ya minced, nsomba ndi mazira apamwamba kwambiri.Ayenera kuwonjezera kuchuluka kwa mapuloteni chifukwa thupi la munthu limadalira kwambiri mapuloteni, ndipo kuwonjezeka kwa mapuloteni kumathandiza kuti munthu ayambe kuchira.

2) Azolimbitsa thupi zopanda ntchito

Pambuyo pochira ku COVID-19, kuchuluka kwa mtima kuyenera kuchepetsedwa momwe kungathekere.Pa nthawi yonse ya matenda opatsirana ndi ma virus, thupi la munthu likadali m'gawo lochira.Ndikofunikira kupewa kuchita masewera olimbitsa thupi molimbika, kugona mochedwa komanso kumwa mowa kwambiri pakadutsa milungu iwiri mutatenga kachilomboka.

Anthu omwe achira ku COVID-19 ayenera kudya zakudya zopepuka, moyenerera kuonjezera kumwa mchere ndikuwonjezera mavitamini ndi ma electrolyte mokwanira.

3) Khalani otentha

Anthu ena omwe achira amakhala ndi zizindikiro zoyipa kwambiri kuposa zomwe zimayambitsidwa ndi coronavirus yatsopano akagwidwa ndi chimfine panja.

Muzitentha mutu - "Mutu ndiye malo osonkhanitsira ma yang onse komanso komwe ma yang meridians a thupi lonse amasonkhana."Kuphatikiza pa kuvala chipewa panja, samalani kwambiri popewa mphepo ndi kuzizira mutatsuka tsitsi.

Sungani thupi kutentha - "Yang qi yokwanira imateteza matenda onse kuti asatuluke".Kuwotchera dzuwa kumatha kutulutsa mpweya wozizira, kulimbikitsa yang qi, dredge meridians ndi collaterals, ndikulimbikitsa kuyenda kwa magazi.

Sungani mapazi otentha - "Kutentha kozizira kumachokera kumapazi".Zilowerereni mapazi m'madzi otentha kapena mankhwala achi China musanagone, sakanizani madzi amankhwala m'madzi, limbikitsani kufalikira kwa qi ndi magazi, tenthetsani viscera, tsitsani ma meridians ndikuyambitsa zomangira.

Zhang Boli, wophunzira ku China Academy of Engineering, adati "mphamvu" yolimbana ndi buku la coronavirus ndi autoimmunity.

Pamene kulabadira zowonjezera zakudya ndi chitetezo, ntchitoGanoderma lucidumkuwongolera chitetezo chokwanira komanso kukonza chitetezo chokwanira ndi njira yabwino yopewera kutenganso kachilomboka.