Zazzaɓin zafin jiki, zafin makogwaro da cushewar hanci…Waɗanda suka gwada inganci sun san komai game da rashin jin daɗi da ke zuwa tare da COVID-19.Kodayake alamun sun bambanta daga mutum zuwa mutum, waɗanda suka gwada inganci a baya ba sa son gwada inganci.

Da isowar bikin bazara na tafiye-tafiye Rush, yawan kwararar jama'a a fadin kasar Sin ya karu sannu a hankali.Ta yaya tsofaffi masu kamuwa da cutar za su hana sake kamuwa da cutar?

Kamar yadda ake cewa, yana buƙatar maƙera mai kyau don yin ƙarfe mai kyau.Tsofaffi kuma na iya inganta rigakafi daga yanzu.

Yana da mahimmanci ga waɗanda suka murmure bayan gwajin inganci don haɓaka tsarin rigakafi. 

A yayin bikin makon rigakafin cutar kanjamau na duniya a shekarar 2022 mai taken "yakar cutar tare da gina katangar rigakafi tare", Zhong Nanshan, masani na kwalejin injiniya na kasar Sin, ya yi nuni da cewa, a wani jawabi na bidiyo, "Ko mutane za su yi rashin lafiya. bayan kamuwa da kwayoyin cuta da kuma tsananin cutar ya samo asali ne sakamakon hadin gwiwar bangarorin biyu, wato adadi da jijiyar cututtuka da garkuwar jikin dan Adam.

Abubuwan da suka faru, haɓakawa da hasashen sabon ciwon huhu na coronavirus suna da alaƙa da ingancin tsarin garkuwar ɗan adam.Jiki yana buƙatar dogaro da nasa tsarin rigakafi don kawar da sabon coronavirus da gaske.

A cikin kalmomin magungunan gargajiya na kasar Sin, haɓaka rigakafi yana nufin ƙarfafa qi mai lafiya.Kamar yadda ake cewa, lokacin da akwai isasshen lafiyayyen qi a ciki, abubuwan da ke haifar da cututtuka ba su da wata hanya ta mamaye jiki.Maganin gargajiya na kasar Sin ya mai da hankali kan kare lafiya qi da hana cutar qi.

Mutane da yawa har yanzu suna da tari, cunkoson hanci, hasarar ɗanɗano, gajiya da sauran alamun bayan murmurewa daga COVID-19 daidai saboda ƙwayar cutar qi a cikin jiki.

Ganodermashine kawai "magani mafi girma" wanda zai iya shiga cikin meridians biyar na jikin mutum a cikin dubban magungunan gargajiya na kasar Sin.Sau da yawa ana amfani da shi a asibiti ga wasu cututtuka da ƙwayoyin cuta na waje ke haifar da shi kuma yana taka rawa wajen tsayayya da cututtuka na waje.

Reishi naman kazayana da fa'ida sosai ga ƙa'idodin ƙa'idar ainihin qi na jikin ɗan adam.Zai iya taimakawa jiki don lalatawa da ƙarfafa lafiya qi a lokaci guda.Magungunan gargajiya na kasar Sin sun cimma manufar warkar da cututtuka ta hanyar inganciGanoderma lucidumdon ƙarfafa lafiya qi da kawar da ƙwayoyin cuta.

A cewar sabon binciken kimiyya,Ganoderma lucidumCire ruwa na iya hana kamuwa da cutar novel coronavirus (SARS-Cov-2) duka a cikin vivo da in vitro.Abubuwan da ke aiki (triterpenoids, polysaccharides da ƙananan sunadaran kwayoyin halitta) naGanoderma lucidumsuna taka muhimmiyar rawa wajen hana rigakafin cutar HIV (HIV).

Yana ba da ɗan takara mai yuwuwar magani don yaƙar coronaviruses.Ana iya amfani da shi don hanawa da kuma kula da coronaviruses a nan gaba, musamman don hanawa da kuma magance cututtukan cututtukan ƙwayar cuta na coronavirus.Marasa lafiya da ke fama da novel ciwon huhu na iya ciGanoderma lucidum, wanda zai iya samun tasiri mai kyau a jiki kuma yana taimakawa wajen ƙarfafa rigakafi.

Wadanda suka warkedaga COVID-19iya daukaGanoderma lucidumda saurisamamaido da lafiya.

Dangane da batun likitancin gargajiya na kasar Sin, qi na asali shi ne qi mafi asali da muhimmanci a jikin dan Adam, kuma ita ce ke tafiyar da ayyukan rayuwar dan Adam.Idan qi na asali ya isa, jikin mutum yana da lafiya.Idan asali qi bai isa ba, jikin mutum zai yi rashin lafiya.

Don haka idan mutum yana son hanzarta dawo da lafiya bayan murmurewa daga COVID-19, menene ya kamata ya yi?Ana ba da shawarar cewa ya / ta ɗaukaGanoderma lucidum.

Shennong Materia MedicajeraGanoderma luciduma matsayin babban magani kuma ya nuna cewaGanoderma lucidumzai iya kawar da abubuwan da ke haifar da cututtuka a cikin ƙirji kuma suna amfani da qi.Manyan magunguna don amfani na dogon lokaci ba su da guba.The kimantawa aShennong Materia Medicashi ne cewa dogon lokacin amfani daGanoderma lucidumyana inganta asarar nauyi kuma yana kara tsawon rayuwa.A cikin 2000, Pharmacopoeia na Jamhuriyar Jama'ar Sin ya lissafaGanoderma luciduma matsayin kayan magani na doka.

Ganoderma lucidumya ƙunshiGanoderma lucidumpolysaccharides daGanoderma lucidumtriterpenes, wanda zai iya daidaita karfin jini, sarrafa lipids na jini, kare myocardium, tsayayya da iskar shaka, tsayayya da kumburi da daidaita rigakafi.

Binciken likita na zamani ya tabbatar da cewa waɗannan tasirin zasu iya hana ko inganta ciwon sukari, arteriosclerosis, cardiomyopathy, nephropathy da raunin rigakafi.

Ka tuna da maki uku don hana sake kamuwa da cuta.

1) Kiyaye daidaitaccen abinci

Bayan murmurewa daga COVID-19, novel coronavirus a cikin jikin mutum mai yiwuwa ba a kawar da shi ba, kuma tsarin rigakafi shima yana buƙatar isasshen abinci mai gina jiki azaman kari.

Mutanen da suka murmure daga COVID-19 na iya zaɓar cin yogurt, custard, noodles tare da niƙaƙƙen nama, kifi da ƙwai masu inganci.Suna buƙatar ƙara yawan furotin saboda jikin ɗan adam ya dogara sosai ga furotin, kuma ƙara yawan furotin yana taimakawa wajen farfadowa.

2) Ababu aikin motsa jiki

Bayan murmurewa daga COVID-19, yakamata a rage nauyin zuciya gwargwadon iyawa.A lokacin cikakken sake zagayowar kamuwa da cuta, jikin mutum har yanzu yana cikin matakin farfadowa.Wajibi ne a guji motsa jiki mai ƙarfi, dagewa a makara da shan barasa da yawa a cikin makonni biyu da kamuwa da cutar.

Mutanen da suka murmure daga COVID-19 ya kamata su ci abinci mai sauƙi, yadda ya kamata su ƙara yawan shan gishiri da ƙarin ƙarin bitamin da electrolytes.

3) Yi dumi

Wasu mutanen da suka murmure suna da alamu har ma sun fi waɗanda novel coronavirus ke haifarwa lokacin da suka kamu da mura a waje.

Ci gaba da dumin kai - "Shugaban shine wurin taruwa na dukan yangs kuma inda yan meridians na dukan jiki ke taruwa."Bugu da ƙari, sanya hula a waje, kula da hankali don hana iska da sanyi bayan wanke gashi.

Kula da jiki dumi - "Ya isa yang qi yana hana duk cututtuka daga tasowa".Yin wanka na iya korar iska mai sanyi, yana ƙarfafa yang qi, dredge meridians da lamuni, da haɓaka zagayawa na jini.

Ci gaba da dumi ƙafafu - "Wani sanyi yana tasowa daga ƙafar ƙafafu".A jika ƙafafu a cikin ruwan zafi ko maganin gargajiya na kasar Sin kafin a kwanta barci, a haɗa ruwan magani a cikin ruwa, inganta zagayawa na qi da jini, dumama viscera, cire meridians da kunna haɗin gwiwa.

Zhang Boli, masanin ilimi na Kwalejin Injiniya ta kasar Sin, ya ambata cewa "babban karfi" a kan sabon coronavirus shine kariyar kai.

Yayin da ake kula da kayan abinci mai gina jiki da kariya, amfaniGanoderma lucidumdaidaita rigakafi da inganta rigakafi hanya ce mai kyau don hana sake kamuwa da cutar.