Ehlotyeni, imitha ye-UV ayigcini nje ukwenza mnyama ulusu kodwa ikhawulezisa ukuguga kolusu.

Ukhathalelo lwesikhumba kunye nokuchasana nokuguga ziiprojekthi ezinkulu kuninzi lwabasetyhini ehlotyeni.Kukho enye into ekufuneka uyizame ngaphandle kokhuseleko lomzimba.

ULi Shizhen ubhalwe kwiCompendium yeMateria Medica ukuba uReishi unokuphucula ubukrelekrele kunye nebala.I-Shennong Materia Medica iphinda irekhode ukuba uReishi unokuzuza i-essence, ukuqinisa amathambo kunye nezihlunu kunye nokuphucula umbala.

Ngoko abantu bakudala bathi umzimba uya kuba mhlophe njengejade ukuba sihlala sithatha uReishi iintsuku ezingamashumi amathathu.Kucacile ukuba kubaluleke kangakanani uReishi ukuba abafazi bondle ulusu lwabo.

UReishi unokomeleza ukuxhathisa komzimba, ukongeza amandla e-yang kunye nokuphucula ukomelela komzimba kunye nebala.

Iziselo zomoya kunye neziselo ezibandayo ziyimfuneko kakhulu ehlotyeni.Nangona kunjalo, ezi mfuno zenza kube nzima ngakumbi kubasetyhini abasele benqongophele kumandla we-yang.

U-Huangdi Neijing, ngokoqobo i-Inner Canon ye-Emperor ephuzi, iphakamisa ukunyusa amandla e-yang entwasahlobo okanye ehlotyeni, oko kukuthi, ukuphucula ukuqina komzimba ngokuncedisa i-yang yamandla omzimba womntu ngamayeza emveli aseTshayina xa amandla e-yang efikelela kwincopho yawo. ngexesha lasemini.

Indima ebalulekileyo yeReishi kukuxhasa amandla anempilo, ukondla amandla kunye nokuzalisa ukusilela.I-Reishi inokunceda ukunyusa amajoni omzimba kunye nokuphucula ukusebenza kwamalungu afana nentliziyo, ingqondo, isibindi, izintso kunye nenkqubo ye-endocrine emzimbeni.Okwangoku, uReishi akathathi cala kwindalo kwaye uvelisa iziphumo ezingcono ukuba zithathwe ixesha elide.

Sporoderm-yaphukileyo iGanoderma lucidum spore powder

I-Ganoderma lucidum spore powder yimveliso yezempilo eqhelekileyo kule mihla.Ukuthatha indebe enye ye-Ganoderma lucidum spore powder ngosuku kuya kwandisa amandla ngokuthe ngcembe kwaye kuphuculwe ubuthathaka bomgaqo-siseko.Umbala uya kuba ngcono ukuba ukuqina komzimba kuphuculwe.

I-Reishi ilibazisa ukuguga kwesikhumba ngokuphucula amandla e-antioxidant kunye nokunciphisa umonakalo omkhulu wamahhala.

Logama nje kukho ukuphefumla, umzimba uvelisa iiradicals zasimahla.I-radicals yamahhala inokuthiwa yimbangela yokuguga kwesikhumba.Ebuncinaneni, amandla e-oxidative yomzimba kunye nomthamo we-antioxidant unokugcina ulungelelwano.Nangona kunjalo, njengoko ukhula, ukhuseleko lwakho lweselula luba buthathaka kwaye iiradicals zasimahla zifumana isandla esiphezulu.

UReishi ungumncedi olungileyo kwi-anti-oxidation kunye ne-radicals yamahhala yokuhlambalaza.

Abanye abaphandi benza i-reishi cream edibeneyo kunye ne-Reishi isicatshulwa samanzi kunye ne-L-cysteine ​​kwaye baqaphela umphumo wonyango wale cream kwi-melasma.

Iimvavanyo ziqinisekisile ukuba i-Reishi isicatshulwa samanzi kunye ne-L-cysteine ​​​​ineempembelelo zokulahla i-antioxidant kwi-radicals yamahhala.Le yokugqibela inokuthintela ukusabela kwe-dopa kunye ne-tyrosinase, ukunciphisa umsebenzi we-enzymes ye-melanocyte, kwaye idlale indima ekususeni i-freckle kunye nokukhanya kwesikhumba.Ukudibanisa kwezi zibini kubonisa imiphumo yokususa i-pigmentation, inhibiting dermatitis kunye ne-anti-aging.

[Esi sicatshulwa singasentla sicatshulwe kuLingzhi Ukusuka kwiMfihlakalo ukuya kwiNzululwaziibhalwe nguZhi-Bin Lin, 2008.5, Peking University Medical Press, iphepha 113 ukuya 114]

Ngaxeshanye,I-Ganoderma lucidumI-polysaccharides inokunciphisa ukuveliswa kwe-MDA kwiikeratinocytes eziqhelekileyo.I-Keratinocytes ziiseli eziphambili ze-epidermis, kwaye ukuguga kwazo kuhambelana ngokusondeleyo nokuguga kwesikhumba.

[Esi sicatshulwa singasentla sicatshulwe ngokuyinxenyeLingzhi Ukusuka kwiMfihlakalo ukuya kwiNzululwaziibhalwe nguZhi-Bin Lin, 2008.5, Peking University Medical Press, iphepha 89 ukuya 93]

UReishi uphucula iimpawu zokuyeka ukuya exesheni kwabasetyhini.

Ukuyeka ukuya exesheni linqanaba lokukhula ekufuneka abasetyhini badlule kulo.Emva kokuyeka ukuya exesheni, abasetyhini baya kudibana neengxaki ezahlukeneyo zomzimba nezengqondo ezifana nokuphazamiseka kwe-endocrine, ukuphazamiseka kokuya exesheni, ukuphuthelwa, ukwaluphala, ukuphazamiseka, ukudakumba kunye nokucaphuka ngenxa yokuncipha kwehomoni yabasetyhini.

Ngokophononongo lweklinikhi olwenziwa yiSibhedlele esiManyanonye neYunivesithi yaseWuhan yeSayensi kunye neTekhnoloji, i-90% yabasetyhini abane-menopausal syndrome, emva kokuthatha i-60 ml yesiraphu ye-Reishi yonke imihla kangangeentsuku ezili-15, baneempawu ezinjengokucaphuka, uvalo, ukungazinzi ngokweemvakalelo, ukuphuthelwa, ukugungxulwa nokubila ebusuku ngokucacileyo kuncitshisiwe okanye kupheliswe ngokupheleleyo.Umphumo wesiraphu yeReishi ungcono kuneminye imimiselo yamayeza aqhelekileyo aseTshayina.

Abanye abaphengululi baye bahlalutya ukuba ngenxa yokuba inkqubo ye-nervous, inkqubo ye-endocrine kunye ne-immune system ihlobene ngokusondeleyo kwaye ichaphazela enye kwenye, uReishi kunokwenzeka ukuba azinzise ngokungathanga ngqo inkqubo ye-endocrine ngolawulo lwe-immune kunye ne-nervous systems.

[Lo mxholo ungasentla uvela kwi-P208 ukuya kwi-P209 ngaphakathiUkunyanga ngeGanodermaibhalwe nguWu Tingyao.]

Kucetyiswa uReishirecipe forfacebeuty kwayeaukungagugi isngoku Landelayo: 

Reishi QionghayiLiquor

Ukusela ixesha elide kuneempembelelo ze-tonifying kunye nokomeleza umzimba kunye nokuchasana nokuguga kubantu abadala kunye nabagulayo.

Izithako: i-30 grams ye-organic Reishi izilayi zeGanoHerb, i-mulberry kunye ne-Goji berries, i-15 grams ye-peony, i-9 grams ye-cloves kunye ne-3 grams ye-royal jelly.

Izalathiso: Vala kwaye ufunxe ezi zinto zingentla kwi-1000 grams ye-Baijiu (utywala obumhlophe) malunga nesiqingatha sonyaka.

Emva kokuvula, unokuthatha i-10 grams yolu lwelo, ihlanjululwe ngejusi, enye ukuya kabini ngosuku.

Imisebenzi: Ukusela ixesha elide kuneempembelelo zokuthambisa kunye nokomeleza umzimba kunye nokuchasana nokuguga kubantu abadala kunye nabagulayo.

Ukuguga kwenzeka ngalo lonke ixesha.Kodwa akukaze kube kudala kakhulu ukuba utye uReishi nakweyiphi na iminyaka.Logama nje ukhetha iReishi elungileyo kwaye uyitye ngokukhawuleza, yonke imihla, kwaye ngokuqhubekayo, uya kuguga ngokusempilweni ngokubona kakuhle kunye nokuva.