M'chilimwe, kuwala kwa UV sikungodetsa khungu komanso kumathandizira kukalamba.

Skincare ndi anti-kukalamba ndi ntchito zazikulu kwa amayi ambiri m'chilimwe.Pali chinthu chinanso chomwe muyenera kuyesa kupatula chitetezo chakuthupi.

Li Shizhen adalemba mu Compendium ya Materia Medica kuti Reishi akhoza kusintha luntha ndi khungu.Shennong Materia Medica amalembanso kuti Reishi amatha kupindulitsa kwenikweni, kulimbitsa mafupa ndi minofu ndikuwongolera khungu.

Choncho akale adanena kuti thupi lidzakhala loyera ngati jade ngati titatenga Reishi kwa masiku makumi atatu.Zikuwonekeratu kuti Reishi ndi wofunikira bwanji kuti amayi azidyetsa khungu lawo.

Reishi amatha kulimbikitsa kukana kwa thupi, kuwonjezera mphamvu ya yang ya thupi komanso kulimbitsa thupi komanso khungu.

Zoziziritsa mpweya ndi zakumwa zoziziritsa kukhosi ndizofunikira m'chilimwe.Komabe, zofunika izi zimapangitsa kuti zikhale zovuta kwambiri kwa amayi omwe alibe kale mphamvu ya yang.

Huangdi Neijing, kwenikweni Canon Inner of the Yellow Emperor, akufuna kupititsa patsogolo mphamvu ya yang mu kasupe kapena chilimwe, ndiko kuti, kulimbitsa thupi mwa kuwonjezera mphamvu za thupi la munthu ndi mankhwala achi China ofunda pamene mphamvu ya yang ifika pachimake. masana.

Udindo wofunikira kwambiri wa Reishi ndikuthandizira mphamvu zathanzi, kudyetsa nyonga ndikubwezeretsanso kuchepa.Reishi amatha kuthandizira kulimbikitsa chitetezo cha mthupi komanso kupititsa patsogolo ntchito za ziwalo monga mtima, ubongo, chiwindi, impso ndi endocrine system m'thupi.Pakadali pano, Reishi salowerera ndale ndipo amatulutsa zotsatira zabwino ngati atatengedwa kwa nthawi yayitali.

Sporoderm-wosweka Ganoderma lucidum spore ufa

Ganoderma lucidum spore powder ndi chinthu chodziwika bwino masiku ano.Kutenga kapu imodzi ya Ganoderma lucidum spore powder patsiku kumawonjezera mphamvu pang'onopang'ono ndikuwongolera kufooka kwa malamulo.Khungu lidzakhala bwino ngati kulimbitsa thupi kudzakhala bwino.

Reishi amachepetsa ukalamba wa khungu powonjezera mphamvu ya antioxidant ndikuchepetsa kuwonongeka kwaufulu.

Malingana ngati pali kupuma, thupi limapanga ma free radicals.Ma radicals aulere amatha kunenedwa kuti ndi omwe amachititsa kuti khungu lizikalamba.Ali aang'ono, mphamvu ya okosijeni ya thupi ndi mphamvu ya antioxidant imatha kukhala bwino.Komabe, mukamakula, chitetezo chanu cham'manja chimachepa ndipo ma free radicals amakula.

Reishi ndi mthandizi wabwino mu anti-oxidation komanso ma free radicals scavenging.

Ofufuza ena adapanga zonona za Reishi zokhala ndi madzi a Reishi ndi L-cysteine ​​​​ndikuwona momwe zonona izi zimakhudzira melasma.

Kuyesera kwatsimikizira kuti madzi a Reishi ndi L-cysteine ​​​​ali ndi zotsatira zowononga antioxidant pa ma radicals aulere.Zotsirizirazi zimathanso kulepheretsa kuchita kwa dopa ndi tyrosinase, kuchepetsa ntchito ya ma enzymes a melanocyte, ndikuthandizira kuchotsa ma freckle ndi kuyera khungu.Kuphatikiza kwa ziwirizi kukuwonetsa zotsatira za kuchotsa mtundu, kuletsa dermatitis ndi anti-kukalamba.

[Mawu omwe ali pamwambawa atengedwa kuchokeraLingzhi Kuchokera ku Chinsinsi mpaka Sayansiyolembedwa ndi Zhi-Bin Lin, 2008.5, Peking University Medical Press, masamba 113 mpaka 114]

Nthawi yomweyo,Ganoderma lucidumma polysaccharides amathanso kuchepetsa kupanga kwa MDA mu keratinocyte wamba.Keratinocyte ndi maselo akuluakulu a epidermis, ndipo ukalamba wawo umagwirizana kwambiri ndi ukalamba wa khungu.

[Mawu omwe ali pamwambawa atengedwako pang'onoLingzhi Kuchokera ku Chinsinsi mpaka Sayansiyolembedwa ndi Zhi-Bin Lin, 2008.5, Peking University Medical Press, masamba 89 mpaka 93]

Reishi amawongolera zizindikiro za kusamba kwa amayi.

Kusiya kusamba ndi nthawi yakukula yomwe amayi ayenera kudutsamo.Pambuyo pa kusintha kwa thupi, amayi amakumana ndi mavuto osiyanasiyana a thupi ndi amaganizo monga matenda a endocrine, matenda a msambo, kusowa tulo, ukalamba, kukhumudwa, kukhumudwa komanso kukwiya chifukwa cha kuchepa kwa mahomoni achikazi.

Malinga ndi kafukufuku wachipatala wochitidwa ndi Affiliated Hospital of Wuhan University of Science and Technology, 90% ya amayi omwe ali ndi vuto la menopausal syndrome, atatha kumwa 60 ml ya madzi a Reishi tsiku lililonse kwa masiku 15, amakhala ndi zizindikiro monga kukwiya, mantha, kusakhazikika maganizo, kusowa tulo, kutuluka thukuta ndi kutuluka thukuta usiku mwachiwonekere kumachepetsa kapena kutheratu.Zotsatira za madzi a Reishi ndizabwino kuposa momwe zimagwiritsidwira ntchito pamankhwala achi China.

Akatswiri ena adasanthula kuti chifukwa dongosolo lamanjenje, endocrine system ndi chitetezo chamthupi zimagwirizana kwambiri ndipo zimakhudzana, Reishi atha kukhazikika mosadukiza dongosolo la endocrine kudzera pakuwongolera chitetezo chamthupi ndi manjenje.

[Zomwe zili pamwambapa zimachokera ku P208 mpaka P209 mkatiKuchiza ndi Ganodermayolembedwa ndi Wu Tingyao.]

Analimbikitsa Reishirecipe kwafacebuwu ndiakukalamba ismotere: 

Reishi QionguwuLiquor

Kumwa kwa nthawi yayitali kumakhala ndi zotsatira zolimbitsa thupi komanso zolimbitsa thupi komanso zotsutsana ndi ukalamba kwa okalamba ndi olumala.

Zosakaniza: magalamu 30 a magawo a organic Reishi a GanoHerb, mabulosi ndi zipatso za Goji, 15 magalamu a peony, 9 magalamu a cloves ndi 3 magalamu a royal jelly.

Directions

Mukamasula, mutha kutenga magalamu 10 amadzimadzi, osungunuka ndi madzi, kamodzi kapena kawiri patsiku.

Ntchito: Kumwa kwanthawi yayitali kumakhala ndi zotsatira zolimbitsa thupi komanso kulimbitsa thupi komanso kuletsa kukalamba kwa okalamba ndi olumala.

Kukalamba kumachitika nthawi zonse.Koma sikuchedwa kudya Reishi pazaka zilizonse.Malingana ngati mutasankha Reishi yoyenera ndikudya mwamsanga, tsiku lililonse, komanso mosalekeza, mudzakalamba wathanzi ndikuwona bwino komanso kumva.