Mu mpeshyi, imirasire ya UV ntabwo yijimye uruhu gusa ahubwo yihutisha gusaza kwuruhu.

Kuvura uruhu no kurwanya gusaza ni imishinga ikomeye kubagore benshi mu cyi.Hariho ikindi kintu kimwe ugomba kugerageza usibye kurinda umubiri.

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Li Shizhen yanditse muri Compendium ya Materia Medica ko Reishi ashobora guteza imbere ubwenge no kugaragara.Shennong Materia Medica yanditse kandi ko Reishi ishobora kugirira akamaro, gukomeza amagufwa n'imitsi no kunoza isura.

Abakera rero bavuze ko umubiri uzaba umweru nka jade niba dukomeje gufata Reishi iminsi mirongo itatu.Biragaragara ko Reishi ari ngombwa kubagore kugaburira uruhu rwabo.

Reishi irashobora gushimangira imbaraga z'umubiri, ikongerera imbaraga umubiri wa yang kandi igatera imbere kumubiri no kugaragara.

Icyuma gikonjesha n'ibinyobwa bikonje ni ntahara mu gihe cy'izuba ryinshi.Nyamara, ibi bikenerwa bituma birushaho kuba bibi kubagore basanzwe babuze ingufu za yang.

Huangdi Neijing, mubyukuri Canon Imbere y'Umwami w'abami w'umuhondo, arasaba kongera ingufu za yang mu mpeshyi cyangwa mu cyi, ni ukuvuga kunoza imyitozo ngororamubiri hongerwamo ingufu za yang z'umubiri w'umuntu hamwe n'ubuvuzi gakondo bw’ubushinwa gakondo iyo ingufu za yang zigeze ku rwego rwo hejuru kumanywa.

Uruhare runini rwa Reishi nugushyigikira ingufu nzima, kugaburira imbaraga no kuzuza ibura.Reishi irashobora gufasha kongera imbaraga z'umubiri no kongera imikorere yingingo nkumutima, ubwonko, umwijima, impyiko na sisitemu ya endocrine mumubiri.Hagati aho, Reishi ntaho ibogamiye muri kamere kandi itanga ingaruka nziza iyo ifashwe igihe kirekire.

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Sporoderm yamenetse Ganoderma lucidum ifu ya spore

Ifu ya Ganoderma lucidum spore nigicuruzwa gisanzwe cyubuzima muri iki gihe.Gufata igikombe kimwe cya Ganoderma lucidum spore ifu kumunsi bizongera imbaraga buhoro buhoro kandi bizamura intege nke zitegeko nshinga.Isura izaba nziza niba imyitozo ngororamubiri itezimbere.

Reishi itinda gusaza kwuruhu mu kongera ubushobozi bwa antioxydeant no kugabanya kwangirika kwubusa.

Igihe cyose habaye guhumeka, umubiri utanga radicals yubusa.Radical radicals yubusa irashobora kuvugwa ko nyirabayazana yo gusaza kwuruhu.Mugihe gito, ubushobozi bwa okiside yumubiri nubushobozi bwa antioxydeant burashobora kugumana uburimbane.Ariko, uko ugenda usaza, defile selile yawe igabanuka kandi radicals yubusa yunguka imbaraga.

Reishi numufasha mwiza muri anti-okiside na radicals yubusa.

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Bamwe mu bashakashatsi bakoze amavuta ya Reishi hamwe n’amazi ya Reishi hamwe na L-cysteine ​​maze bareba ingaruka zo kuvura iyi cream kuri melasma.

Ubushakashatsi bwemeje ko amazi ya Reishi na L-cysteine ​​bigira ingaruka za antioxydeant yogusa kuri radicals yubuntu.Iyanyuma irashobora kandi kubuza reaction ya dopa na tyrosinase, kugabanya ibikorwa byimisemburo ya melanocyte, kandi ikagira uruhare mukurandura frake no kwera uruhu.Guhuza byombi byerekana ingaruka zo gukuraho pigmentation, kubuza dermatite no kurwanya gusaza.

[Inyandiko yavuzwe haruguru yakuwe muriLingzhi Kuva Amayobera Kugeza Mubumenyicyanditswe na Zhi-Bin Lin, 2008.5, Itangazamakuru ry’ubuvuzi rya kaminuza ya Peking, urupapuro rwa 113 kugeza 114]

Igihe kimwe,Ganoderma lucidumpolysaccharide irashobora kandi kugabanya umusaruro wa MDA muri keratinocytes isanzwe.Keratinocytes ni selile nyamukuru ya epidermis, kandi gusaza kwabo bifitanye isano rya bugufi no gusaza kwuruhu.

[Inyandiko yavuzwe haruguru yakuweho igiceLingzhi Kuva Amayobera Kugeza Mubumenyicyanditswe na Zhi-Bin Lin, 2008.5, Itangazamakuru ry’ubuvuzi rya kaminuza ya Peking, urupapuro rwa 89 kugeza 93]

Reishi itezimbere ibimenyetso byo gucura kubagore.

Gucura ni intambwe yo gukura abagore bagomba kunyuramo.Nyuma yo gucura, abagore bazahura nibibazo bitandukanye bya physiologique na psychologique nkindwara ya endocrine, indwara zimihango, kudasinzira, gusaza, guhagarika umutima, kwiheba no kurakara bitewe no kugabanuka kwimisemburo yabagore.

Nk’uko ubushakashatsi bw’ubuvuzi bwakozwe n’ibitaro bishamikiye kuri kaminuza y’ubumenyi n’ikoranabuhanga ya Wuhan bubitangaza, 90% by’abagore barwaye syndrome de menopausal, nyuma yo gufata ml 60 ya supe ya Reishi buri munsi mu minsi 15, bafite ibimenyetso nko kurakara, guhagarika umutima, guhungabana mu marangamutima, kudasinzira, kubira ibyuya nijoro ibyuya biragaragara ko byagabanutse cyangwa byaranduwe burundu.Ingaruka ya sirupe ya Reishi iruta iy'ibisanzwe bikoreshwa mu buvuzi gakondo bw'Abashinwa.

Bamwe mu bahanga basesenguye ko kubera ko sisitemu y’imitsi, sisitemu ya endocrine na sisitemu y’umubiri bifitanye isano rya bugufi kandi bigira ingaruka kuri mugenzi we, Reishi birashoboka ko izahindura mu buryo butaziguye sisitemu ya endocrine binyuze mu kugenzura imikorere y’umubiri n’imitsi.

[Ibiri hejuru byavuzwe kuva P208 kugeza P209 muriGukiza hamwe na Ganodermacyanditswe na Wu Tingyao.]

Basabwe Reishirecipe yafacebeauty naanti-gusaza isku buryo bukurikira: 

Reishi QionghuaLiquor

Kunywa igihe kirekire bigira ingaruka zo kongera imbaraga no gukomeza umubiri no kurwanya gusaza kubasaza nabafite ubumuga.

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Ibigize: garama 30 za organic Reishi ibice bya GanoHerb, tuteri na Goji imbuto, garama 15 za peony, garama 9 za karungu na garama 3 za jele yumwami.

Icyerekezo: Funga kandi ushire ibikoresho byavuzwe haruguru muri garama 1000 za Baijiu (inzoga zera) mugihe cyigice cyumwaka.

Nyuma yo kudafungura, urashobora gufata garama 10 zaya mazi, ukavangwa numutobe, inshuro imwe kugeza kuri ebyiri kumunsi.

Imikorere: Kunywa igihe kirekire bigira ingaruka zo kongera imbaraga no gukomeza umubiri no kurwanya gusaza kubasaza nabafite ubumuga.

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Gusaza bibaho igihe cyose.Ariko ntabwo bitinda kurya Reishi kumyaka iyo ari yo yose.Igihe cyose uhisemo neza Reishi ukayirya vuba bishoboka, burimunsi, kandi ubudahwema, uzasaza neza ufite amaso meza no kumva.


Igihe cyo kohereza: Nyakanga-27-2022

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